Best 2 Low Fat Mac And Cheese Recipes

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Dive into the creamy, cheesy goodness of our low-fat mac and cheese, a guilt-free indulgence that combines classic comfort food with a healthier twist. Crafted with fat-reduced ingredients, this recipe offers a delectable balance of flavors without compromising on satisfaction. Discover a medley of variations, including a classic version, a vegan alternative, and a gluten-free option, each tailored to suit different dietary preferences. Embark on a culinary journey to savor the velvety texture and rich cheesy taste of our low-fat mac and cheese, a delightful dish that caters to your cravings while keeping you on the path to a balanced lifestyle.

Here are our top 2 tried and tested recipes!

LOW FAT MAC AND CHEESE



Low Fat Mac and Cheese image

That actually does NOT taste low fat, true! Not the way I USED to do! No butter or oil too! Hope you will agree and do a review!

Provided by mickeydownunder

Categories     Cheese

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

12 ounces pasta
1 1/2 cups low-fat cheese
2 cups nonfat milk
1 1/2 tablespoons plain flour
2 teaspoons Dijon mustard
1/4 teaspoon black pepper

Steps:

  • COOK pasta and DRAIN; keep warm.
  • In same saucepan, ADD milk and flour and WHISK until smooth; heat to BOIL stirring all the time to make sure does not stick.
  • ADD mustard and black pepper.
  • Once at a boil, allow to simmer about 3 minutes til thickened slightly.
  • ADD cheese stirring until total melted.
  • ADD pasta back into saucepan; stir until well coated.
  • ENJOY!
  • NOTE: Was inspired by the internet to post this; I HOPE you don't give it a miss!
  • NOTE: Can top with tsp of parsley or 1 tsp chilli flakes when adding mustard and pepper; is all up to YOU! :).

MAC AND CHEESE WITH POLISH SAUSAGE (LOW FAT)



Mac and Cheese With Polish Sausage (Low Fat) image

A healthified mac and cheese recipe that also contains either extra-lean kielbasa or turkey smoked sausage. From The Most Decadent Diet Ever cookbook by Devin Alexander, author of The Biggest Loser Cookbook.

Provided by Crafty Lady 13

Categories     Pork

Time 25m

Yield 2 serving(s)

Number Of Ingredients 6

4 ounces extra-lean kielbasa or 4 ounces smoked turkey sausage
1 cup dried elbow macaroni
2 teaspoons unbleached all-purpose flour
1/4 cup nonfat milk
1/8 teaspoon salt
1 3/4 cups finely shredded 75% light cheddar cheese

Steps:

  • Bring a medium pot of lightly salted water to a full boil.
  • Cut the sausage into 1/4-inch thick slices.
  • Add the macaroni and the sausage to the pot and cook, stirring occasionally, until the macaroni is cooked al dente, about 5 to 6 minutes. (It should still have a bit of bite to it.) Drain.
  • Meanwhile, mix the flour with just enough milk to form a paste in a small bowl. Slowly add the remaining milk, stirring as you do, making sure to remove any lumps. Place a medium saucepan over medium heat. Pour the milk mixture into the saucepan. Stir in the salt. Add the cheese and continue to stir the mixture with a wooden spoon until the cheese is completely melted and the mixture starts to thicken. When the mixtue is almost smooth, stir in the cooked macaroni and sausage until it is well incorporated. Serve immediately.

Tips for Making the Best Low-Fat Mac and Cheese

  • Use a good quality cheese. This will make a big difference in the taste of the dish. Look for a sharp cheddar cheese that is well-aged.
  • Don't overcook the pasta. Cook it al dente, so that it still has a little bit of a bite to it.
  • Make a roux. This will help to thicken the sauce and give it a smooth, creamy texture.
  • Add milk and cheese gradually. This will help to prevent the sauce from curdling.
  • Season the sauce to taste. Add salt, pepper, and other spices to your liking.
  • Serve immediately. Mac and cheese is best enjoyed fresh out of the oven.

Conclusion

This low-fat mac and cheese is a delicious and satisfying dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste. With a few simple tips, you can make the best low-fat mac and cheese that you have ever tasted. You can also experiment with different types of cheese, pasta, and vegetables. The possibilities are endless!

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