Indulge in a guilt-free treat with our collection of low-fat, low-sugar cookies! Perfect for health-conscious bakers and cookie enthusiasts alike, these recipes offer a delightful balance of taste and nutrition. From classic chocolate chip cookies to chewy oatmeal raisin cookies, our low-fat, low-sugar variations cater to diverse preferences. Each recipe is carefully crafted to minimize fat and sugar content while preserving the delectable flavors you love. Whether you're looking for a healthier alternative to your favorite cookies or simply seeking a lighter indulgence, our low-fat, low-sugar cookie recipes are sure to satisfy your cravings without compromising on taste. Let's embark on a delightful journey of guilt-free baking!
Here are our top 3 tried and tested recipes!
LOW-FAT OATMEAL COOKIES
These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 11
Steps:
- In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.
Nutrition Facts :
LOW SUGAR LOW FAT OATMEAL COOKIES
modified oatmeal cookie recipe that is high in fiber, low in fat, low in sugar. they are not the most wonderful cookies in the world but if you are really wanting a cookie and you are trying to avoid sugar they do the trick and also are too filling to overdue it. Also, they have some omega 3 from the walnuts and some folic acid from the wheat germ.
Provided by cornflkgrl
Categories Drop Cookies
Time 18m
Yield 24 serving(s)
Number Of Ingredients 15
Steps:
- Mix softened butter and applesauce together with mixer. Add egg, baking powder, baking soda, cinnamon, cloves, brown sugar, and granulated white sugar, mix on low-medium for a couple minutes.
- In separate bowl mix up dry ingredients: rolled oats, flour, wheat germ, and crushed Shredded Wheat Cereal, (set walnuts and raisins to the side).
- Add the dry ingredients to the wet ingredients using the mixer until they cannot be mixed with mixer and then stir in with spoon.
- Fold in nuts and raisins last.
- Bake at 375°F on an ungreased cookie sheet for 8-10 minutes.
- Makes 24 cookies (medium sized cookies).
Nutrition Facts : Calories 123, Fat 3.3, SaturatedFat 1.5, Cholesterol 22.7, Sodium 50.5, Carbohydrate 20.9, Fiber 1.3, Sugar 7.6, Protein 2.9
LOW FAT SUGAR COOKIES OF GOODNESS
Low fat Wieght Watcher friendly sugar cookies that I promise will not ruin that diet of yours that you have been working so hard to stick too...
Provided by sydneysgal
Categories Dessert
Time 25m
Yield 40 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Combine apple sauce and sugar until well mixed.
- Add egg and vanilla and continue to mix.
- Combine flour, baking powder, and salt in another bowl. Add gradually to egg mixture.
- Take roughly a tablespoon size portion of dough and place it onto a lighty greased cookie sheet. Works best if pressed flat (the dough when making the cookie).
- Bake in oven for 10 minutes.
- Take out of oven and remove from cookie sheet.
- To make the frosting, in an electric mixer preferably, combine powdered sugar and butter and vanilla. Add water according to consistency of frosting.
Nutrition Facts : Calories 41.1, Fat 0.1, Sodium 20.6, Carbohydrate 9.6, Fiber 0.1, Sugar 5.7, Protein 0.6
Tips:
- Use ripe bananas: The riper the bananas, the sweeter they will be, which means you can use less sugar in the cookies.
- Mash the bananas thoroughly: This will help the cookies to have a smooth texture.
- Use a sugar substitute: If you are looking for a lower-sugar option, you can use a sugar substitute such as stevia or erythritol.
- Add some spices: Spices such as cinnamon, nutmeg, and ginger can add a delicious flavor to the cookies.
- Don't overmix the dough: Overmixing the dough will make the cookies tough.
- Chill the dough before baking: This will help the cookies to hold their shape in the oven.
- Bake the cookies until they are just set: Overbaking the cookies will make them dry and crumbly.
Conclusion:
These low-fat, low-sugar cookies are a delicious and healthy snack that can be enjoyed by people of all ages. They are easy to make and can be customized to your own preferences. So next time you are looking for a sweet treat, give these cookies a try!
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