Indulge in a delightful culinary experience with our collection of luscious low-fat, low-calorie creamy peach silk pie recipes. These delectable treats offer a symphony of flavors and textures, catering to health-conscious individuals seeking a guilt-free indulgence. From the classic Southern-style peach pie with a flaky crust and sweet, juicy peaches to the innovative vegan and gluten-free variations, our recipes cater to diverse dietary preferences. Embark on a journey of culinary exploration as we unveil the secrets behind creating a creamy, dreamy peach silk pie that is both light and satisfying. Let's dive into the world of low-fat, low-calorie peach silk pies and discover the perfect balance between taste and well-being.
Check out the recipes below so you can choose the best recipe for yourself!
LOW FAT LOW CALORIE CREAMY PEACH SILK PIE
Decadent and rich, tart and sweet with a buttery crust - for just 150 calories a serving? Yes! Easy and delicious, this 4-ingredient pie is a dieting dream! Cook time is chill time.
Provided by SaraFish
Categories Pie
Time 4h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Using a mixing bowl, dissolve jello in boiling water.
- Whisk in yogurt.
- Fold in Cool Whip.
- Pour into crust and refrigerate several hours or overnight.
- Fabulous!
- and just 3 Weight Watchers points.
EASY PEACH CREAM PIE
I got this recipe while living in Utah. Now I always use Utah peaches to make this delicious, creamy dessert-they're the best ones that I've ever tasted, and they certainly represent our region of the country.
Provided by Taste of Home
Categories Desserts
Time 55m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 375°. On a lightly floured surface, roll dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim crust to 1/2 in. beyond rim of plate; flute edge. Arrange peaches in crust. In a small bowl, whisk eggs, sugar, flour and salt. Whisk in cream and vanilla until blended; pour over peaches. , Bake until center is almost set, 40-50 minutes. Cover edge loosely with foil during the last 20 minutes if needed to prevent overbrowning. Serve warm; or, for firmer pie, chill before serving. Refrigerate leftovers.
Nutrition Facts : Calories 390 calories, Fat 19g fat (10g saturated fat), Cholesterol 99mg cholesterol, Sodium 146mg sodium, Carbohydrate 51g carbohydrate (34g sugars, Fiber 2g fiber), Protein 4g protein.
CREAMY OPEN-FACED PEACH PIE
This is not your everyday peach pie! The amount of sugar stated will give you a semi-sweet pie if you like a sweeter filling then add in more sugar. Prep time does not include making the pie pastry. Although I have only made this using peaches you might want to give it a try using apples ;-) Serve this topped with vanilla ice cream
Provided by Kittencalrecipezazz
Categories Pie
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Line a 9 or 10-inch deep-dish pie plate with prepared pastry.
- Brush beaten egg over the bottom and around the sides of the inside of the pastry (this will prevent a soggy crust).
- Toss the peaches with cinnamon and nutmeg, then place the sliced peaches onto the crust.
- In a bowl using an electric mixer cream butter with sugar and vanilla until fluffy.
- Add in egg and flour; beat until combined, then spread the mixture over the top of the peaches.
- Place the pie dish onto a a large piece of heavy-duty foil or onto a baking sheet (to catch any spills).
- Set oven rack to bottom position.
- Bake at 375°F for 1 hour.
- Let sit at room temperature for a minimum of 30 minutes or more before slicing.
Nutrition Facts : Calories 336.6, Fat 16.6, SaturatedFat 7.1, Cholesterol 66.3, Sodium 186.9, Carbohydrate 43.7, Fiber 2.7, Sugar 28, Protein 4.4
SKINNY PEACH COBBLER
46% more calcium • 39% fewer calories • 95% less sat fat than the original recipe. Using oil and skim milk are two of the success secrets.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 1h30m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 375°F. In ungreased 8-inch square (2-quart) glass baking dish, stir Bisquick mix and cinnamon. Stir in milk and oil with wire whisk or fork until blended.
- In medium bowl, mix sugar, peaches and lemon juice. Spoon over batter in baking dish.
- Bake 50 to 55 minutes or until golden brown. Let stand about 20 minutes before serving. Serve warm with ice cream.
Nutrition Facts : Calories 280, Carbohydrate 49 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 35 g, TransFat 0 g
LOW FAT LOW CALORIE COOL 'N EASY PIE!
An incredibly delicious 3 ingredient pie! Use any flavor Jello (we like peach or strawberry kiwi). It's so easy and it really yummy! No guilt! Just a creamy, lightly sweet dessert everyone will love! Top with a little fresh fruit if you like!
Provided by SaraFish
Categories Pie
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Boil 2/3 c water.
- In mixing bowl, mix boiling water and Jello for about 2 minutes until dissolved.
- In a measuring cup, combine ice cubes and water to measure 1 cup.
- Stir into Jello mixture til ice is melted.
- Add Cool Whip and whisk until smooth.
- Put mixing bowl in the refrigerator for 20 minutes to allow mixture to thicken.
- Spoon filling into crust.
- Refrigerate overnight.
Nutrition Facts : Calories 4.1, Sodium 32.7, Carbohydrate 0.4, Protein 0.7
120 CALORIE PEACH PIES
An easy, great-tasting recipe when you're watching calories and need to tame your sweet tooth.
Provided by EMILYSARTAIN
Categories Desserts Pies Fruit Pie Recipes Peach Pie Recipes
Time 25m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Roll pie pastry onto a cutting board. Cut crust into eight 4-inch circles using a cookie cutter. Place 1 peach slice in the center of each circle. Fold circle in half to enclose each peach slice; seal edges together. Place mini pies on a baking sheet.
- Mix cinnamon and sugar together in a small bowl; sprinkle over mini pies.
- Bake in the preheated oven until crust is lightly browned, 10 to 13 minutes.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 12 g, Fat 7.5 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 117.6 mg, Sugar 1.6 g
CREAMY PEACH DESSERT
Make and share this Creamy Peach Dessert recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Dessert
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Set oven to 350 degrees.
- Grease an an 8x8-inch baking dish, or a dish large enough to hold the mixture.
- In a bowl, sift together flour, salt, baking powder and pudding mix.
- Add in butter, egg and half and half cream; beat with an electric mixer for 3 minutes.
- Pour the mixture into prepared baking dish.
- Arrange peach slices on top of the pudding mixture.
- In a medium mixing bowl, beat the cream cheese until fluffy.
- Add in 1/3 cup sugar (or more for a sweeter taste), and 3 tablespoons of the reserved peach juice; beat for 3 minutes.
- Spoon/dollop the mixture over the peaches (to within 1 inch of pan baking dish edge).
- Mix together 1/4 cup sugar and cinnamon (to taste, can use more or less than 3/4 teaspoon).
- Sprinkle over the top.
- Bake for about 30 minutes, or until golden brown.
- Chill before serving.
- Delicious!
Nutrition Facts : Calories 455.2, Fat 24.6, SaturatedFat 15, Cholesterol 104.7, Sodium 672.2, Carbohydrate 53.9, Fiber 2.6, Sugar 38.2, Protein 7.5
NO BAKE PEACH PIE
This recipe is perfect for a hot Summer's day!
Provided by jwilkey
Categories Desserts Pies No-Bake Pie Recipes
Time 3h20m
Yield 8
Number Of Ingredients 6
Steps:
- Stir together the water, sugar, cornstarch, and butter in a small saucepan over medium-high heat. When the mixture has come to a boil, add a few slices of the peaches, then lower heat to medium-low and simmer for 5 minutes until thick and smooth. Remove from the heat, and allow to cool completely.
- Place the remaining peach slices into the pie crust, and spread the sauce all over them, covering completely. Refrigerate for at least 3 hours, or until firm before serving.
Nutrition Facts : Calories 229.6 calories, Carbohydrate 39.2 g, Cholesterol 3.8 mg, Fat 8 g, Fiber 0.4 g, Protein 1.1 g, SaturatedFat 2.3 g, Sodium 162.2 mg, Sugar 29.4 g
LOWER FAT PEACH PIE
When looking for peach pie recipes, all were very very high in fat. This is not low fat, but lower fat then others I found. And it was very tasty too! Modified from something I found in my Joy of Cooking. I used a store bought cinnamon pie crust that I happened to have. I think trying a whole wheat pie crust with this could be very good. The amount of peaches given is simply an estimate. Fill your pie crust with peach slices. You could certainly choose to use all sugar instead of the 1/2 splenda.
Provided by ladypit
Categories Pie
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat your oven to 400 degrees.
- If needed, put your pie crust into a pie plate.
- Fill your pie crust with sliced peaches.
- Whip the egg in a bowl.
- Add the flour and sugar.
- This will appear thick.
- Let it sit for a minute or 2.
- Pour it over the peaches.
- It will not completely cover the peaches.
- Bake at 400 degrees for 15 minutes.
- Then turn down the heat to 300 degrees and bake for 50 more minutes.
- If needed, shield the crust with foil in the last 15 or so minutes.
- Serve warm or cold.
Tips:
- Use low-fat ingredients: This recipe uses low-fat milk, nonfat yogurt, and reduced-fat cream cheese to keep the calorie count low.
- Choose ripe peaches: Ripe peaches are sweeter and have a more intense flavor. They will also be easier to blend into a smooth puree.
- Don't overcook the peaches: Overcooked peaches will become mushy and lose their flavor. Cook them just until they are softened and starting to brown.
- Chill the pie before serving: This will help the pie to set and make it easier to slice.
- Serve with a dollop of whipped cream or ice cream: This will add a touch of sweetness and richness to the pie.
Conclusion:
This low-fat, low-calorie Creamy Peach Silk Pie is a delicious and healthy dessert that is perfect for any occasion. It is easy to make and can be enjoyed by people of all ages. The creamy filling is made with a combination of low-fat milk, nonfat yogurt, and reduced-fat cream cheese, and the peach filling is made with fresh, ripe peaches. The pie is then topped with a crispy graham cracker crust. This pie is sure to be a hit at your next party or gathering.
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