Indulge in the delectable world of low-fat ice cream sundaes, a symphony of flavors that caters to your sweet cravings without compromising on health. These guilt-free treats are crafted with wholesome ingredients, offering a delightful balance of creamy textures and refreshing flavors. From the classic combination of chocolate sauce and whipped cream to the tangy burst of berries and the nutty crunch of granola, each recipe promises a unique taste experience. Whether you're seeking a quick and easy dessert or an elaborate indulgence, this collection has something for every palate, making it the perfect companion for any occasion.
Here are our top 3 tried and tested recipes!
LOW FAT ICE CREAM SUNDAE
I use Edy's Caramel Praline Crunch frozen yogurt but you can go for your favorite. An Easy guilt free dessert!
Provided by Rita1652
Categories Frozen Desserts
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place scoop of ice cream in bowl.
- Top with blueberry jam follow with caramel then whipped cream.
- Garnish with nuts.
Nutrition Facts : Calories 100.6, Fat 3.4, SaturatedFat 1.3, Cholesterol 0.2, Sodium 40.6, Carbohydrate 17, Fiber 0.6, Sugar 12.1, Protein 1.1
20 BEST ICE CREAM SUNDAES TO TREAT YOURSELF WITH
These ice cream sundaes will make you feel like a kid again! From hot fudge to a banana split to brownies, these treats are the ultimate indulgence.
Provided by insanelygood
Categories Desserts Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a sundae in 30 minutes or less!
Nutrition Facts :
ICE CREAM SUNDAE
Provided by Ree Drummond : Food Network
Categories dessert
Time 5m
Yield 1 sundae
Number Of Ingredients 4
Steps:
- Scoop the ice cream into the sundae glass then crumble the cookie over the top. Pour the caramel sauce over the sundae and top with sprinkles.
Tips:
- Choose the right ingredients: Use low-fat or non-fat milk, frozen yogurt, or sorbet as the base for your sundae. These options will help you reduce the overall fat content of the dessert.
- Be mindful of your toppings: Avoid high-fat toppings like whipped cream, chocolate syrup, and sprinkles. Instead, opt for healthier options like fresh fruit, nuts, or granola.
- Control your portion size: A single serving of ice cream sundae is typically around 1/2 cup. Be mindful of how much you're eating, and avoid going overboard.
- Make it a special occasion: Don't eat ice cream sundaes every day. Instead, save them for special occasions or as a treat every once in a while.
Conclusion:
Low-fat ice cream sundaes can be a delicious and satisfying dessert option for those looking to indulge without overindulging. By following these tips, you can create a sundae that is both tasty and healthy. So next time you're craving something sweet, reach for a low-fat ice cream sundae and enjoy it guilt-free!
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