Best 6 Low Fat Glazed Chicken In Crockpot Recipes
Indulge in a culinary delight with our low-fat glazed chicken in crockpot, a flavorful and healthy dish that tantalizes the taste buds. This recipe is not only easy to prepare but also packed with nutrients, making it a perfect choice for health-conscious individuals. With the convenience of a crockpot, you can effortlessly create a moist and tender chicken glazed in a sweet and savory sauce. Complementing this main course are two additional recipes: a refreshing cucumber salad and a zesty lemon-herb sauce. These accompaniments provide a burst of freshness and brightness, perfectly balancing the richness of the glazed chicken. Get ready to embark on a culinary journey that satisfies your cravings without compromising on health.
Let's cook with our recipes!
SLOW COOKER HONEY GARLIC CHICKEN
This easy slow-cooker chicken dish hits all the right notes with its sweet honey and punchy garlic flavor. We opted to use boneless, skinless thighs instead of leaner chicken breasts because they stay nice and juicy as they cook down in this irresistible sauce.
Provided by Food Network Kitchen
Categories main-dish
Time 6h40m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Place the chicken thighs in an even layer in the slow cooker.
- Whisk together the honey, soy sauce, crushed red pepper, garlic, ginger, vinegar, brown sugar, sesame oil and a few good grinds of black pepper in a large glass measuring cup or a medium bowl until combined. Pour the mixture over the chicken. Cover and cook on low until the chicken is cooked through and fork-tender, 6 to 8 hours. (Alternatively, cook the chicken on high for 4 hours.)
- Turn the slow cooker up to high. Whisk together the cornstarch and 2 tablespoons cold water in a small bowl to make a slurry, then mix the slurry into the sauce until combined. Submerging the sauce in the sauce as much as possible. Cover and cook on high until the sauce is thickened to the consistency of a glaze, about 30 minutes.
- Transfer the chicken and sauce to a platter. Sprinkle with the scallions and toasted sesame seeds and serve with white rice.
LOW-FAT GLAZED CHICKEN IN CROCK POT
Make and share this Low-Fat Glazed Chicken in Crock Pot recipe from Food.com.
Provided by Thomas Danler
Categories Chicken Breast
Time 4h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder and nutmeg.
- Split the chicken breasts to make 6 serving sizes.
- Dip each piece into the orange juice to coat completely.
- Place in crock pot.
- Pour the remaining orange juice mixture over the chicken.
- Cover and cook on low for 7-9 hours, or cook on high for 4 hours if you wish.
- Precise cooking time is not important in crock pot cooking.
- When chicken is done, remove to serving platter.
- Pour the sauce that remains in crock pot into a saucepan.
- Mix the cornstarch and water and stir into the juice in pan.
- Cook over medium heat, stirring constantly, until thick and bubbly.
- Serve the sauce over the chicken.
CREAMY CROCK POT CHICKEN (LOW FAT)
I'm not sure where I got this one, but I've made it several times and I always love it! I fell in love with simple crock pot cooking when Iw as working full time during the day and going to nursing school in the evenings. I love coming home to a cooked meal!
Provided by Suzzzie
Categories One Dish Meal
Time 6h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put chicken in bottom of crock pot.
- Mix together all other ingredients and pour over chicken.
- Cook on low 6-8 hours, or on high 3-4 hours.
- I usually serve this over brown rice.
Nutrition Facts : Calories 221.6, Fat 3, SaturatedFat 0.9, Cholesterol 74, Sodium 1237.1, Carbohydrate 15.4, Fiber 1, Sugar 6.7, Protein 32.4
SLOW COOKER LEMON GARLIC CHICKEN II
Seasoned, browned chicken breasts slow cooked with lemon juice, garlic, and chicken bouillon. A wonderful 'fix and forget' recipe that is easy and pleases just about everyone. Great served with rice or pasta, or even alone.
Provided by Carla Joy
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 3h30m
Yield 6
Number Of Ingredients 10
Steps:
- In a bowl, mix the oregano, salt, and pepper. Rub the mixture into chicken. Melt the butter in a skillet over medium heat. Brown chicken in butter for 3 to 5 minutes on each side. Place chicken in a slow cooker.
- In the same skillet, mix the water, lemon juice, garlic, and bouillon. Bring the mixture to boil. Pour over the chicken in the slow cooker.
- Cover, and cook on High for 3 hours, or Low for 6 hours. Add the parsley to the slow cooker 15 to 30 minutes before the end of the cook time.
Nutrition Facts : Calories 192.3 calories, Carbohydrate 1.3 g, Cholesterol 88.2 mg, Fat 7 g, Fiber 0.2 g, Protein 29.6 g, SaturatedFat 3.3 g, Sodium 347.6 mg, Sugar 0.3 g
LOW-FAT GLAZED CHICKEN IN CROCKPOT
Number Of Ingredients 7
Steps:
- Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder, and nutmeg. Split the chicken breasts to make 6 serving sizes. Dip each piece into the orange juice mixture to coat completely. Place in crockpot. Pour the remaining orange juice mixture over the chicken. Cover and cook on LOW for 7-9 hours, or cook on HIGH for 4 hours. Precise cooking time is not important in crockpot cooking.When chicken is done, remove to serving platter. Pour the sauce that remains in crockpot into a saucepan. Mix the cornstarch and water and stir into the juice in pan. Cook over medium heat, stirring constantly, until thick and bubbly. Serve the sauce over the chicken.
Nutrition Facts : Nutritional Facts Serves
SOY-BROWN SUGAR-GLAZED CHICKEN THIGHS
Get sweet and savory chicken thighs on the table fast with this affordable main dish. Make it a meal by adding cooked frozen teriyaki vegetables or garden vegetable medley.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 375°F. In small bowl, beat brown sugar, soy sauce, vinegar, ginger and garlic with whisk until well combined. Set aside.
- Heat 10-inch ovenproof skillet or roasting pan over medium-high heat. Rub chicken with oil; place skin side down in skillet. Sear chicken, without moving, 3 to 5 minutes or until skin is browned and chicken releases easily from skillet.
- Transfer chicken to plate. Pour off drippings from skillet. Return chicken to skillet, skin side up. Pour brown sugar-soy mixture over chicken.
- Roast 15 to 25 minutes or until juice of chicken is clear when thickest part is cut to bone (at least 165°F). Serve chicken with sauce.
Nutrition Facts : Calories 330, Carbohydrate 15 g, Cholesterol 90 mg, Fat 1, Fiber 0 g, Protein 30 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1000 mg, Sugar 14 g, TransFat 0 g
Tips:
- Use low-fat or fat-free ingredients whenever possible to keep the dish healthy.
- Don't be afraid to experiment with different flavors. You can add a variety of herbs, spices, and sauces to create a dish that suits your taste.
- If you don't have a crockpot, you can also make this recipe in a slow cooker.
- Serve the chicken with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Conclusion:
This low-fat glazed chicken in a crockpot is a delicious and easy-to-make meal that's perfect for busy weeknights. With just a few simple ingredients, you can have a flavorful and healthy dinner that the whole family will love. So next time you're looking for a quick and easy meal, give this recipe a try.
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