Best 5 Low Fat French Toast Recipes
Indulge in a delightful culinary experience with our collection of low-fat French toast recipes! These recipes offer a healthier twist on the classic breakfast dish, allowing you to savor the beloved flavors of French toast without compromising on your health goals. From a simple yet satisfying low-fat French toast to creative variations like low-fat stuffed French toast and protein-packed Greek yogurt French toast, our recipes cater to diverse preferences and dietary needs. Each recipe is meticulously crafted to deliver a delectable taste and a guilt-free indulgence, making them perfect for a wholesome breakfast or brunch. Prepare to tantalize your taste buds with our curated selection of low-fat French toast recipes that combine culinary excellence with a commitment to mindful eating.
Check out the recipes below so you can choose the best recipe for yourself!
LOW-FAT FRENCH TOAST
Make and share this Low-Fat French Toast recipe from Food.com.
Provided by Audrey M
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a shallow bowl, combine egg beaters, milk, cinnamon, and vanilla.
- Dip the pieces of bread in the egg mixture, then place them in a nonstick skillet over medium heat.
- Brown on each side.
- Serve with light butter and syrup.
YUMMY LOW-FAT FRENCH TOAST
Here's a super tasty and yummy low fat French toast recipe. My family loves French toast and this recipe is good for you as well as quick and easy. My mom always fixed French toast for us in the skillet. For those that aren't worrying about weight, you could use 6-8 eggs and regular milk.... We always topped this with powdered sugar when growing up.
Provided by gertc96
Categories Breakfast
Time 15m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- In shallow bowl, combine EGG BEATERS Original, milk, cinnamon and vanilla.
- In nonstick skillet, over medium heat, melt 2 teaspoons margarine.
- Dip bread slices in egg mixture to coat; transfer to skillet.
- Brown about 3 minutes on each side.
- Top with syrup if desired.
HEALTHY LOW-FAT BANANA FRENCH TOAST
Mmm what a great french toast! I go wild when I cook sometimes, and this is definitely one of my experiments that worked for the better! Its good-for-you and good-for-your-taste-buds! This is softer then your classic french toast, but the yummy flavors are just too good to resist!
Provided by I Cant Believe Its
Categories Breakfast
Time 35m
Yield 4-6 pieces of toast, 2-3 serving(s)
Number Of Ingredients 10
Steps:
- Preheat a greased griddle or frying pan (not too hot or they will burn before they cook).
- Puree (in a food processor, blender, or smoothie maker) the mashed banana, milk, vanilla, and banana flavour until the banana is completely smooth with no lumps. Add melted margarine and egg whites and pulse until completely incorporated.
- Sift the next 3 ingredients (flour through cinnamon) in a small bowl.
- Transfer wet ingredients into a larger bowl, and whisk dry ingredients into wets, and ignore small flour lumps.
- NOTE: Be sure to whisk batter before dipping each batch of toast. Also, dont add any extra banana or milk to the batter (it will result in soggy toast).
- Dip each side of the toast in the batter for a couple of seconds, and allow some of the excess batter to drip off. (for the last piece of bread you will likely have to swab up the remaining batter. Don't worry if the toast tears, just stick it back together on the frying pan).
- Cook each side just over a minute, or until browned to your desired colour.
- Serve with lots of maple syrup. Refrigerate the leftovers and put them in the toaster the next day. OR cool on a cooking cooling rack, and when completely cool, wrap in foil and freeze. Warm in microwave then toast and enjoy!
EASY LOW FAT FRENCH TOAST
Make and share this Easy Low Fat French Toast recipe from Food.com.
Provided by Jessica Costello
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In bowl beat egg whites until fluffy.
- Add splash of orange juice and mix.
- Add nutmeg and cinnamon.
- Soak bread slices in mixture.
- Cook in skillet on medium heat until browned.
- Top with sprinkle of brown sugar and syrup.
LOW FAT BAKED STUFFED FRENCH TOAST
Sounds impossible, doesn't it? I found this amazing recipe in Cooking Light Magazine a few years ago and have been making it ever since. This is great for entertaining at brunch, as all of the work is done the night before.
Provided by Grooved Pavement
Categories Breads
Time 1h30m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Trim crusts from bread. Arrange half of the bread in a 13x9 inch baking dish coated with cooking spray.
- Combine milk, 1-1/2 cups egg substitute, half & half, and ½ cup sugar in a large bowl, stirring with a whisk. Pour half of milk mixture over bread in dish.
- Combine ½ cup egg substitute, ½ cup sugar, vanilla, nutmeg and cheeses in a food processor or blender, process until smooth. Pour cream cheese mixture over moist bread in dish. Top with remaining bread, pour remaining milk mixture over bread. Cover and refrigerate 8 hours or overnight.
- Preheat oven to 350 degrees.
- Uncover and bake at 350 for 55 minutes. Let stand 10 minutes before serving. Sprinkle with cinnamon sugar if desired.
Tips:
- For a crispier result, cook the French toast in a well-seasoned pan or griddle over medium heat. Be sure to preheat the pan or griddle before adding the French toast to ensure an even cook.
- To prevent the French toast from sticking, use a non-stick cooking spray or a little bit of butter or oil to grease the pan or griddle.
- Don't overcrowd the pan or griddle when cooking the French toast. Leave enough space between each piece so that they can cook evenly.
- Flip the French toast only once during cooking. If you flip it too often, it will break apart and become soggy.
- Cook the French toast until it is golden brown on both sides. This usually takes about 2-3 minutes per side.
- Serve the French toast immediately with your favorite toppings, such as butter, syrup, fruit, or whipped cream.
Conclusion:
Low-fat French toast can be a delicious and satisfying breakfast or brunch option. By using low-fat milk and egg whites, you can reduce the fat content of this classic dish without sacrificing any of its flavor. With a few simple tips and tricks, you can easily make low-fat French toast that is crispy on the outside and fluffy on the inside. So next time you're looking for a healthier way to enjoy French toast, give this recipe a try!
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