Best 2 Low Fat Egg Drop Soup My Way Recipes
Indulge in a culinary journey of flavors with our collection of egg drop soup recipes, meticulously crafted to tantalize your taste buds while prioritizing your health. Discover the classic low-fat egg drop soup, a harmonious blend of savory broth, tender egg ribbons, and a medley of vibrant vegetables. Embark on a keto adventure with our keto egg drop soup, a symphony of rich flavors that caters to your dietary preferences. And for a taste of authentic Asian cuisine, explore our Chinese egg drop soup, a culinary masterpiece that captures the essence of traditional Chinese cooking. Each recipe promises a symphony of flavors, a delightful balance of textures, and a guilt-free indulgence that nourishes your body and soul.
Check out the recipes below so you can choose the best recipe for yourself!
EGG DROP SOUP (BETTER THAN RESTAURANT QUALITY!)
After many many trips to different Chinese restaurants looking for a good bowl of egg drop soup, I decided to take it upon myself to create what I feel is the ultimate in egg drop soup. I hope you enjoy it as much as I do!
Provided by Darren
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 10m
Yield 1
Number Of Ingredients 10
Steps:
- In a small saucepan, combine the chicken broth, soy sauce and sesame oil. Bring to a boil. Stir together the cornstarch and water to dissolve cornstarch; pour into the boiling broth. Stir gently while you pour in the egg and yellow food coloring if using. Season with chives, salt and pepper before serving.
Nutrition Facts : Calories 111.8 calories, Carbohydrate 4.8 g, Cholesterol 191 mg, Fat 6.7 g, Fiber 0.4 g, Protein 7.5 g, SaturatedFat 1.7 g, Sodium 1395.7 mg, Sugar 1.4 g
EASY EGG DROP SOUP
This is great on a dreary day, or when your feeling a little under the weather
Provided by Ava
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Heat chicken broth and green onions in a large pot over medium-high heat. Mix sugar, soy sauce, cornstarch, and 1/3 cup of cold water in a bowl until smooth. Reduce heat and stir soy sauce mixture in to the broth. Boil soup on high for 1 minute, then reduce heat to medium-low.
- Beat 3 eggs with 2 tablespoons of cold water. Using a fork, stir egg mixture in to soup and cook until eggs are opaque, about 2 minutes.
Nutrition Facts : Calories 84.3 calories, Carbohydrate 8.4 g, Cholesterol 98.9 mg, Fat 3.2 g, Fiber 1.1 g, Protein 5.4 g, SaturatedFat 0.8 g, Sodium 1481.9 mg, Sugar 2.5 g
Tips:
- To make the soup even healthier, use low-sodium chicken broth and reduced-fat eggs.
- If you don't have cornstarch, you can use arrowroot powder instead.
- To make the soup more flavorful, add a teaspoon of soy sauce or fish sauce.
- If you like your soup spicy, add a pinch of red pepper flakes.
- Garnish the soup with green onions, cilantro, or sesame seeds for extra flavor and color.
Conclusion:
Low-fat egg drop soup is a delicious and healthy soup that is perfect for a quick and easy meal. It is also a great way to use up leftover chicken or vegetables. With a few simple ingredients, you can make a tasty and nutritious soup that the whole family will enjoy. So next time you're looking for a healthy and flavorful soup, give this low-fat egg drop soup a try.
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