Indulge in a culinary journey of flavors with our collection of egg drop soup recipes, meticulously crafted to tantalize your taste buds while prioritizing your health. Discover the classic low-fat egg drop soup, a harmonious blend of savory broth, tender egg ribbons, and a medley of vibrant vegetables. Embark on a keto adventure with our keto egg drop soup, a symphony of rich flavors that caters to your dietary preferences. And for a taste of authentic Asian cuisine, explore our Chinese egg drop soup, a culinary masterpiece that captures the essence of traditional Chinese cooking. Each recipe promises a symphony of flavors, a delightful balance of textures, and a guilt-free indulgence that nourishes your body and soul.
Here are our top 2 tried and tested recipes!
EGG DROP SOUP (BETTER THAN RESTAURANT QUALITY!)
After many many trips to different Chinese restaurants looking for a good bowl of egg drop soup, I decided to take it upon myself to create what I feel is the ultimate in egg drop soup. I hope you enjoy it as much as I do!
Provided by Darren
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 10m
Yield 1
Number Of Ingredients 10
Steps:
- In a small saucepan, combine the chicken broth, soy sauce and sesame oil. Bring to a boil. Stir together the cornstarch and water to dissolve cornstarch; pour into the boiling broth. Stir gently while you pour in the egg and yellow food coloring if using. Season with chives, salt and pepper before serving.
Nutrition Facts : Calories 111.8 calories, Carbohydrate 4.8 g, Cholesterol 191 mg, Fat 6.7 g, Fiber 0.4 g, Protein 7.5 g, SaturatedFat 1.7 g, Sodium 1395.7 mg, Sugar 1.4 g
EASY EGG DROP SOUP
This is great on a dreary day, or when your feeling a little under the weather
Provided by Ava
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Heat chicken broth and green onions in a large pot over medium-high heat. Mix sugar, soy sauce, cornstarch, and 1/3 cup of cold water in a bowl until smooth. Reduce heat and stir soy sauce mixture in to the broth. Boil soup on high for 1 minute, then reduce heat to medium-low.
- Beat 3 eggs with 2 tablespoons of cold water. Using a fork, stir egg mixture in to soup and cook until eggs are opaque, about 2 minutes.
Nutrition Facts : Calories 84.3 calories, Carbohydrate 8.4 g, Cholesterol 98.9 mg, Fat 3.2 g, Fiber 1.1 g, Protein 5.4 g, SaturatedFat 0.8 g, Sodium 1481.9 mg, Sugar 2.5 g
Tips:
- To make the soup even healthier, use low-sodium chicken broth and reduced-fat eggs.
- If you don't have cornstarch, you can use arrowroot powder instead.
- To make the soup more flavorful, add a teaspoon of soy sauce or fish sauce.
- If you like your soup spicy, add a pinch of red pepper flakes.
- Garnish the soup with green onions, cilantro, or sesame seeds for extra flavor and color.
Conclusion:
Low-fat egg drop soup is a delicious and healthy soup that is perfect for a quick and easy meal. It is also a great way to use up leftover chicken or vegetables. With a few simple ingredients, you can make a tasty and nutritious soup that the whole family will enjoy. So next time you're looking for a healthy and flavorful soup, give this low-fat egg drop soup a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love