Best 2 Low Fat Easy Eggless Lasagna Recipes
Indulge in a delightful culinary journey with our eggless lasagna recipes, crafted to provide a delectable and guilt-free dining experience. Discover a symphony of flavors in our low-fat lasagna, where layers of tender lasagna sheets, creamy ricotta filling, and hearty vegetables come together in perfect harmony. For a vegan twist, explore our plant-based lasagna, where tofu and spinach create a protein-packed and flavorful alternative. If you're seeking a quick and easy option, our speedy lasagna is your perfect match, featuring pre-cooked lasagna noodles and a simplified preparation process. And for those with dietary restrictions, our gluten-free lasagna offers a delicious solution, using alternative flours to create a delectable and inclusive dish. Whichever recipe you choose, immerse yourself in the exquisite flavors of our eggless lasagna creations, designed to satisfy every palate and dietary preference.
Check out the recipes below so you can choose the best recipe for yourself!
LOW FAT, EASY, EGGLESS LASAGNA
Serves 2 to 3 people. prep is only 15 min!! Use organic ingredients for BOOMING flavor and vitamins!!! Created in my kitchen... :-)
Provided by Spindle To Sashes
Categories One Dish Meal
Time 45m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Cook noodles in boiling water until flexible but firm.
- Meanwhile brown Burger till done and drain. Then add spaghetti sauce. If you like, 1/2 C scallions, 2 cloves of garlic and a pinch of sea salt are a nice touch to add when browning, but not needed.
- Mix Cottage cheese with Parmesan.
- Layer a bread pan with tin foil. I like to add quite a bit on sides to make the pan skinnier (about the width of a lasagna noodle).
- Divide Sauce mix into 3 equal parts, the cottage mixture into 2 and the mozzarella into 2.
- Layer in this order.
- Sauce and burger mixture *a noodle *cottage mixture *Mozzarella *sauce *Noodle *Cottage *Sauce *Mozzarella.
- Cover and bake at 350 for 20 min uncover and bake for 10.
- ******Savor every bite!*******.
- Serve with warm dinner rolls with melted butter and sprinkle with garlic salt.
SKINNY LASAGNA
38% fewer calories • 52% less fat • 55% less sat fat than the original recipe. Check out this healthified spin on a classic Italian favorite - it lost the fat but not the flavor!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 2h30m
Yield 12
Number Of Ingredients 10
Steps:
- Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain noodles as directed on package. Place in cold water.
- Meanwhile, in 12-inch skillet, cook beef and garlic over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked; drain. Stir in pasta sauce, ground red pepper and 1 teaspoon of the basil. Heat to boiling, stirring occasionally. Remove from heat.
- Heat oven to 350°F. In medium bowl, beat egg slightly. Stir in ricotta cheese and remaining 1/2 teaspoon basil until blended. Drain noodles. Spread about 1/2 cup sauce mixture over bottom of baking dish. Top with 3 noodles, 1 1/2 cups of the sauce mixture, half of the ricotta mixture and 3/4 cup of the mozzarella cheese. Repeat layers once. Top with remaining noodles, sauce and mozzarella cheese; sprinkle with Parmesan cheese. Spray 15-inch piece of foil with cooking spray. Cover lasagna with foil.
- Bake 45 minutes. Uncover; bake 10 to 15 minutes longer or until bubbly. Let stand 10 minutes before serving.
Nutrition Facts : Calories 240, Carbohydrate 21 g, Cholesterol 60 mg, Fiber 2 g, Protein 20 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 5 g, TransFat 0 g
Tips:
- Use whole wheat lasagna noodles. They have more fiber and nutrients than white noodles.
- Make your own ricotta cheese. It's easy to do and much healthier than store-bought ricotta.
- Use low-fat mozzarella cheese. It has less fat and calories than regular mozzarella.
- Add plenty of vegetables to your lasagna. They add flavor, nutrients, and bulk.
- Don't overcook the lasagna. It should be cooked through but still have a little bit of a bite to it.
Conclusion:
This low-fat, easy eggless lasagna is a delicious and healthy meal that the whole family will enjoy. It's perfect for a weeknight dinner or a special occasion. With a few simple tips, you can make this lasagna even healthier and more delicious.
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