Best 3 Low Fat Deep Dish Pizza Casserole Recipes
Indulge in a guilt-free pizza experience with our enticing low-fat deep-dish pizza casserole. This innovative dish combines the hearty satisfaction of a classic deep-dish pizza with a healthier twist. Featuring a delectable, low-fat crust and an array of nutritious toppings, this casserole is a perfect balance of flavor and well-being.
In this article, we present a collection of mouthwatering low-fat deep-dish pizza casserole recipes that cater to diverse dietary preferences and tastes. Whether you're a vegetarian seeking a meatless delight, a health-conscious individual aiming for a low-carb option, or a cheese enthusiast craving a cheesy indulgence, we've got you covered.
Embark on a culinary journey, starting with our classic low-fat deep-dish pizza casserole recipe. This crowd-pleaser features a crispy whole-wheat crust, a tangy tomato sauce made from fresh tomatoes, and a generous helping of mozzarella cheese. For a vegetarian twist, try our veggie-packed version, loaded with colorful bell peppers, mushrooms, and spinach, all nestled in a flavorful tomato sauce.
Craving a low-carb alternative? Our low-carb deep-dish pizza casserole is the answer. This ingenious recipe swaps the traditional wheat crust for a cauliflower crust, resulting in a guilt-free indulgence. Topped with a zesty tomato sauce, melty mozzarella cheese, and an array of your favorite toppings, this casserole is a symphony of flavors that won't compromise your dietary goals.
For cheese lovers, our ultra-cheesy deep-dish pizza casserole is a dream come true. Featuring a blend of mozzarella, cheddar, and Parmesan cheeses, this casserole is a cheesy extravaganza that will satisfy even the most discerning palate. Indulge in a slice of this cheesy delight and experience pure bliss.
Each recipe includes step-by-step instructions, a complete ingredient list, and valuable tips to ensure your low-fat deep-dish pizza casserole turns out perfectly. Whether you're a seasoned home cook or a novice in the kitchen, these recipes are designed to guide you towards a delicious and nutritious culinary creation.
So, gather your ingredients, preheat your oven, and get ready to embark on a low-fat deep-dish pizza casserole adventure. Your taste buds will thank you for this healthier take on a classic comfort food.
WEIGHT WATCHER'S DEEP-DISH PIZZA CASSEROLE
A recipe from the Weight Watchers 5 Ingredient 15 Minute Cookbook. Very easy to make, large portions and only 6 points per serving (makes 6 servings)
Provided by Mommaof2Beauties
Categories Meat
Time 32m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425°.
- Cook meat in a nonstick skillet over medium-high heat until browned, stirring until it crumbles. Drain, if necessary, and return to skillet. Add tomatoes, and cook until heated through.
- While meat cooks, coat a 13 x 9 inch baking dish with cooking spray. Unroll pizza crust dough, and press into bottom and halfway up sides of the baking dish. Top the pizza crust with meat mixture.
- Bake, uncovered, at 425° for 12 minutes. Top with cheese, and bake 5 minutes or until crust is browned and cheese melts. Cool 5 minutes before serving. Yield: 6 servings. Each serving is 6 Weight Watcher's points.
- Serve with a salad mixed field greens and a fat-free or low-fat vinaigrette.
Nutrition Facts : Calories 282.5, Fat 19.8, SaturatedFat 8.7, Cholesterol 71.8, Sodium 383.1, Carbohydrate 5.2, Fiber 0.7, Sugar 2.8, Protein 20.5
DEEP-DISH PIZZA CASSEROLE
Enjoy two of everyone's favorites-pizza and pasta-in one delicious Deep-Dish Pizza Casserole recipe. Try this pizza casserole recipe for weeknights.
Provided by My Food and Family
Categories Pizza
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 375ºF.
- Prepare Dinner as directed on package. While Macaroni is cooking, brown meat with peppers and onions in large skillet; drain. Stir in pizza sauce.
- Spoon Dinner into 8-inch square baking dish; top with meat mixture and mozzarella. Cover.
- Bake 20 min. or until heated through.
Nutrition Facts : Calories 530, Fat 22 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 90 mg, Sodium 1110 mg, Carbohydrate 45 g, Fiber 3 g, Sugar 8 g, Protein 37 g
LOW-FAT DEEP DISH PIZZA CASSEROLE
Another one from my mom. Incredibly good, incredibly easy, reheats well...what more can you ask for? I'm not fond of chunky tomato sauce, so I just get plain and spice it up with garlic powder and Italian seasoning.
Provided by ckmclements
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 425.
- Cook meat until brown and done. Drain, if necessary. Return to skillet.
- Add tomato sauce and cook until heated.
- Spray non-stick cooking spray into a 13x9x2 baking dish. Unroll pizza dough and press onto bottom and halfway up the sides of the dish.
- Line bottom of crust with 3 slices mozzarella. Top with meat mixture.
- Bake UNCOVERED for 12 minutes.
- Top with remaining 3 slices and bake 5 more minutes or until crust is brown.
- Cool for 5 minutes, then serve!
Tips:
- For a crispier crust, pre-bake the crust for 10 minutes before adding the toppings.
- To prevent the crust from becoming soggy, use a combination of shredded mozzarella and Parmesan cheeses. The Parmesan cheese will help to absorb moisture.
- Don't overload the pizza with toppings. Too many toppings will make the pizza soggy.
- Bake the pizza at a high temperature (425 degrees Fahrenheit) for a short amount of time (15-20 minutes). This will help to prevent the crust from becoming dry and tough.
- Let the pizza cool for a few minutes before slicing and serving. This will help to prevent the cheese from becoming stringy.
Conclusion:
This low-fat deep-dish pizza casserole is a delicious and satisfying meal that is perfect for a weeknight dinner. It is easy to make and can be customized to your liking. With a few simple tips, you can make a perfect deep-dish pizza casserole that will be enjoyed by the whole family.
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