Best 4 Low Fat Curried Pita Chips Recipes
Tantalize your taste buds with a delightful culinary journey into the realm of low-fat curried pita chips, a symphony of flavors that will leave you craving for more. Embark on an exciting adventure as we explore a trio of tantalizing recipes, each offering a unique twist on this classic snack. From the tangy allure of the lemon-herb pita chips to the fiery kick of the peri-peri pita chips, and the harmonious blend of spices in the classic curried pita chips, these recipes promise an explosion of tastes that will satisfy even the most discerning palate. So, prepare to embark on a culinary voyage where health and taste harmoniously coexist, transforming your snacking experience into a delightful symphony of flavors.
Check out the recipes below so you can choose the best recipe for yourself!
CLASSIC PITA CHIPS RECIPE BY TASTY
Here's what you need: pita bread, olive oil, garlic powder, salt, pepper
Provided by Merle O'Neal
Categories Snacks
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Preheat your oven to 350ºF (180ºC).
- Slice pita bread into eighths and spread chips out on a parchment paper-lined baking sheet.
- In a small bowl, combine the olive oil, garlic powder, salt, and pepper, and brush onto both sides of the chips.
- Bake for 10-12 minutes until golden and crispy.
- Allow to cool.
- Enjoy!
Nutrition Facts : Calories 191 calories, Carbohydrate 14 grams, Fat 13 grams, Fiber 0 grams, Protein 2 grams, Sugar 0 grams
LOW-FAT PITA CHIPS
I think these are better than full-fat tortillas, and they cost about 30 cents to make. Try them with hummous, salsa, or any other dip in the entire world. I even eat them plain with some Red Hot or Tabasco sprinkled on.
Provided by Pippy
Categories Lunch/Snacks
Time 20m
Yield 32 chips, 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350.
- With scissors, cut pitas around the outside into 2 rounds each.
- Whisk together egg white and olive oil.
- Brush this onto the insides of the four pita rounds.
- Season however you want.
- I've used garlic powder, cajun seasoning, greek seasoning, cayenne pepper, curry powder- all delicious.
- Stack the rounds and cut them into 8 triangles.
- Spread in single layer onto baking sheet, seasoned side up, and bake for about 15 minutes, making sure they are no longer soft, but not too brown.
- Store (I've never gotten around to this part) in an air-tight container or bag.
- Mmmmmm, guilt-free snacking.
Nutrition Facts : Calories 116.6, Fat 3.8, SaturatedFat 0.5, Sodium 174.6, Carbohydrate 16.8, Fiber 0.7, Sugar 0.5, Protein 3.6
LOW-FAT CURRIED PITA CHIPS
Categories Bake Low Fat Quick & Easy Fall Spring Summer Winter Healthy Bon Appétit
Yield Makes about 6 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 350°F. Split 3 whole pita breads into 6 rounds. Stack and cut into 6 wedges. Spread wedges in single layer on baking sheet. Bake until golden, about 10 minutes. Season chips with salt and Madras curry powder.
LOW FAT PITA CHIPS
These are delicious, and very low in fat! I've served these with all sorts of dips, salsas, or hummus, and they always disappear-even before all the store bought chips or crackers. Feel free to experiment with the different spices shaken over the tops. Cumin is great for Mexican dips, but the Garlic Powder works really well too. Cayene pepper might be nice too if you like things a bit more spicy!
Provided by Kozmic Blues
Categories Low Cholesterol
Time 20m
Yield 80 Chips, 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees Cut each pita into 8 pieces, and then separate the pita"halves" to make 16 triangles per pita.
- Spray baking sheet with olive oil cooking spray.
- Arrange chips in a single layer on the baking sheet and lightly spray with cooking spray.
- I usually need two baking sheets to fit all the chips in one single layer.
- Sprinkle each tray with half of either the cumin, garlic powder, OR onion powder, depending on your preference.
- Season with salt and pepper to taste.
- Bake until chips are crisp, about 10-15 minutes.
- The pita chips can be made ahead and stored in an airtight container for several days.
Nutrition Facts : Calories 72.9, Fat 0.4, SaturatedFat 0.1, Sodium 141, Carbohydrate 14.7, Fiber 0.6, Sugar 0.3, Protein 2.4
Tips:
- Use low-fat pita bread for a healthier snack option.
- Be sure to cut the pita bread into even-sized triangles so that they cook evenly.
- Season the pita chips with your favorite spices and herbs for a flavorful snack.
- Bake the pita chips at a high temperature so that they become crispy.
- Keep an eye on the pita chips while they are baking to prevent them from burning.
- Let the pita chips cool completely before serving so that they become crunchy.
Conclusion:
Low-fat curried pita chips are a delicious and healthy snack option that can be enjoyed by people of all ages. They are easy to make and can be customized to your liking. With a variety of spices and herbs to choose from, you can create a unique and flavorful snack that is perfect for any occasion. So next time you are looking for a healthy snack, try making these low-fat curried pita chips. You won't be disappointed!
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