Indulge in the delectable flavors of a low-fat crockpot chicken and mushroom stew, a culinary delight that combines tender chicken, succulent mushrooms, and an array of aromatic vegetables in a savory broth. This wholesome dish is not only incredibly flavorful but also a breeze to prepare, thanks to the convenience of a slow cooker. With minimal effort, you can create a comforting and nutritious meal that the entire family will enjoy.
In addition to the classic chicken and mushroom stew, this article offers a delightful selection of other low-fat crockpot recipes that cater to diverse tastes and dietary preferences. From a hearty beef and barley stew brimming with tender beef chunks, barley, and root vegetables to a vibrant vegetarian chili packed with colorful beans, corn, and bell peppers, these recipes promise a symphony of flavors that will tantalize your taste buds.
Each recipe includes comprehensive instructions, cooking times, and a detailed list of ingredients, ensuring a seamless cooking experience even for novice cooks. Whether you're seeking a comforting weeknight meal or a special dish for a gathering, these low-fat crockpot recipes offer a delightful culinary journey that is both healthy and satisfying.
SLOW COOKER CHICKEN AND MUSHROOM STEW
This delicious chicken and mushroom stew is easy to make, flexible, and with layers of flavor it has a real comfort food richness but with a little zing! We do not add salt to this dish. We find it gets enough from the chicken stock and the soups and adding extra can overdo it. It can always be added to taste when you serve. We like it on brown rice or noodles but baked or mashed potato works well too.
Provided by Al G
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 6h35m
Yield 6
Number Of Ingredients 18
Steps:
- Mix flour, basil, thyme, sage, and black pepper in a large resealable bag; add chicken, seal bag, and shake until chicken is evenly coated.
- Heat olive oil in a large skillet over medium heat; cook and stir onion and bell pepper until slightly tender, 5 to 10 minutes. Add chorizo sausage and garlic; cook and stir until sausage is cooked, about 5 minutes. Transfer mixture to a slow cooker and top with mushrooms.
- Cook and stir coated chicken (including all the flour) in the same skillet, adding more oil if needed, until chicken is browned, 5 to 10 minutes. Transfer chicken to the slow cooker.
- Pour chicken stock into the same skillet, and bring to a boil while scraping the browned bits of food off of the bottom of the skillet with a wooden spoon. Pour all the liquid and brown bits into slow cooker.
- Mix cream of mushroom soup, cream of celery soup, sour cream, Cajun seasoning, and cayenne pepper in a bowl; spoon into slow cooker.
- Cook on High for 2 hours; reduce setting to Low and cook for 4 more hours.
Nutrition Facts : Calories 553.8 calories, Carbohydrate 23.7 g, Cholesterol 115.1 mg, Fat 37.3 g, Fiber 2.4 g, Protein 31 g, SaturatedFat 14 g, Sodium 1577.1 mg, Sugar 4.1 g
LOW FAT CROCK POT CHICKEN AND VEGETABLE STEW
Steps:
- Gather the ingredients.
- Coat bottom and sides of a 4-quart slow cooker with nonstick cooking spray .
- Place vegetables in the pot.
- Trim chicken thighs of excess fat and cut into pieces.
- Add chicken to the pot, followed by herbs, crushed tomatoes, and chicken broth.
- Cover and cook on low for 7 to 9 hours.
- Serve and enjoy!
Nutrition Facts : Calories 284 kcal, Carbohydrate 24 g, Cholesterol 63 mg, Fiber 5 g, Protein 24 g, SaturatedFat 3 g, Sodium 258 mg, Fat 11 g, ServingSize 4 to 6 servings, UnsaturatedFat 6 g
CROCK POT CHICKEN AND MUSHROOMS
Easy recipe you can premake the night before then turn on the crockpot in the morning before you go to work. It'll be ready when you get home!
Provided by Gaelige Coinnaigh
Categories One Dish Meal
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- After removing the skin, sprinkle the chicken breasts with salt, pepper, lemon pepper, and paprika, then place in the crock pot.
- Mix together the remaining ingredients and pour over the chicken pieces.
- Cook on low 6-8 hours. Serve over rice or egg noodles.
Nutrition Facts : Calories 474.5, Fat 19.6, SaturatedFat 9.3, Cholesterol 162.2, Sodium 668.7, Carbohydrate 10.3, Fiber 0.7, Sugar 2.5, Protein 59.8
CHICKEN MUSHROOM STEW
The flavors blend beautifully in this pot of chicken, vegetables and herbs as it simmers slowly. -Kenny Van Rheenen, Mendota, Illinois
Provided by Taste of Home
Categories Dinner
Time 4h20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cut chicken into 1-in. cubes; brown in 1 tablespoon oil in a large skillet. Transfer to a 3-qt. slow cooker. In the same skillet, saute the mushrooms, onion, zucchini and green pepper in remaining oil until crisp-tender; add garlic; cook 1 minute longer. , Place in slow cooker. Add the tomatoes, tomato paste, water and seasonings. Cover and cook on low for 4-5 hours or until the meat is no longer pink and vegetables are tender. If desired, top with chopped fresh thyme.
Nutrition Facts : Calories 237 calories, Fat 8g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 82mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges
LOW FAT CROCKPOT CHICKEN AND MUSHROOM STEW
Steps:
- Coat inside of 3-4 quart slow cooker with nonstick cooking spray. Place onion, carrots, celery, garlic and mushrooms in crockpot. Add chicken. Sprinkle with herbs. Add wine. Combine tomato paste and chicken broth, then add to crockpot. Cook on low for 6 hours. Half an hour before the end of cooking, you can add a cornstarch slurry (1 tbsp cornstarch to 1/4 cup of water or slightly cooled cooking liquid) to thicken the sauce.
CROCK POT CHICKEN STEW WITH MUSHROOMS
I attended a cooking class and the chef prepared this at home since it was a crock pot recipe but showed us how to prepare the meal during our class. It is a meal I prepare often. When our son and his wife come for dinner she always requests chicken stew. I serve it with polenta. The gravy is awesome!!
Provided by jrbennett
Categories Stew
Time 3h20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place the muhrooms, onion and garlic in the insert of a slow cooker.
- Season generously with salt and pepper and stir to combine.
- Season chicken generously with salt and pepper and place in the insert on top of the vegetables.
- In a small bowl, combine the chicken broth, tomato paste, wine, tapioca,thyme 1/4 teasoon salt and 1/4 teaspoon pepper.Pour over chicken and vegetables in the insert.
- Cover and cook 3 to 4 hours on high or 7 to 8 hours on low.
SLOW-COOKER MUSHROOM CHICKEN & PEAS
Some amazingly fresh mushrooms I found at our local farmers market inspired this recipe. When you start with the best ingredients, you can't go wrong. -Jenn Tidwell, Fair Oaks, California
Provided by Taste of Home
Categories Dinner
Time 3h20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place chicken in a 3-qt. slow cooker. Sprinkle with soup mix, pressing to help seasonings adhere. Add water, mushrooms, onion and garlic., Cook, covered, on low 3-4 hours or until chicken is tender (a thermometer inserted in chicken should read at least 165°). Stir in peas; cook, covered, 10 minutes longer or until heated through.
Nutrition Facts : Calories 292 calories, Fat 5g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 566mg sodium, Carbohydrate 20g carbohydrate (7g sugars, Fiber 5g fiber), Protein 41g protein. Diabetic Exchanges
Tips:
- For a richer flavor, use chicken thighs instead of breasts.
- If you don't have any mushrooms on hand, you can substitute another type of vegetable, such as carrots, celery, or potatoes.
- To make the stew even more hearty, add a cup of cooked rice or barley.
- Serve the stew with a side of bread or crackers for dipping.
Conclusion:
This low-fat crockpot chicken and mushroom stew is a delicious and easy-to-make meal that is perfect for a busy weeknight. It is also a great way to use up leftover chicken. With its simple ingredients and hearty flavor, this stew is sure to become a family favorite.
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