Best 5 Low Fat Crock Pot Herbed Turkey And Wild Rice Casserole Recipes
Indulge in a symphony of flavors with this delightful Low-Fat Crock-Pot Herbed Turkey and Wild Rice Casserole. This culinary masterpiece combines the tender texture of juicy turkey, the nutty flavor of wild rice, and a medley of aromatic herbs, all harmoniously blended in a creamy sauce.
The recipe provides a step-by-step guide, ensuring a hassle-free cooking experience. Discover the art of creating this wholesome dish, perfect for a healthy and satisfying meal. Additionally, the article offers a collection of complementary recipes to tantalize your taste buds. Embark on a culinary journey as you explore variations of this classic casserole, including a vegetarian-friendly version, a zesty Mexican-inspired twist, and an elegant rendition featuring sun-dried tomatoes and spinach. These diverse recipes cater to various dietary preferences and culinary adventures. Prepare to savor the delectable flavors of this Low-Fat Crock-Pot Herbed Turkey and Wild Rice Casserole, along with its delightful recipe variations.
SLOW-COOKER HERBED TURKEY AND WILD RICE CASSEROLE (COOKING FOR 2)
Casseroles for two are sometimes hard to come by. Cozy up to a special turkey dish made just for you.
Provided by Betty Crocker Kitchens
Categories Entree
Time 6h45m
Yield 2
Number Of Ingredients 10
Steps:
- In 8-inch skillet, cook bacon over medium heat, stirring occasionally, until crisp. Stir in turkey. Cook 3 to 5 minutes, stirring occasionally, until turkey is brown. Stir in celery, carrot and onion. Cook 2 minutes, stirring occasionally; drain.
- In 2 1/2- to 3 1/2-quart slow cooker, mix turkey mixture and remaining ingredients except sour cream.
- Cover and cook on high heat setting 30 minutes.
- Reduce heat to low setting. Cook 6 to 7 hours or until rice is tender and liquid is absorbed; stir in sour cream.
Nutrition Facts : Calories 470, Carbohydrate 42 g, Cholesterol 100 mg, Fat 1, Fiber 4 g, Protein 35 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 1630 mg, Sugar 6 g, TransFat 0 g
SLOW-COOKER HERBED TURKEY AND WILD RICE CASSEROLE
Come home to the aroma of a home-cooked turkey dinner! Stack up the plates and let family help themselves.
Provided by Betty Crocker Kitchens
Categories Entree
Time 6h50m
Yield 6
Number Of Ingredients 10
Steps:
- In 10-inch skillet, cook bacon over medium heat, stirring occasionally, until crisp. Stir in turkey. Cook 3 to 5 minutes, stirring occasionally, until turkey is brown. Stir in onion, carrot and celery. Cook 2 minutes, stirring occasionally; drain.
- In 3 1/2- to 6-quart slow cooker, beat 1 can of the broth and the soup with wire whisk until smooth. Stir in remaining can of broth, the marjoram and pepper. Stir in turkey mixture and wild rice.
- Cover and cook on high heat setting 30 minutes.
- Reduce heat to low setting. Cook 6 to 7 hours or until rice is tender and liquid is absorbed.
Nutrition Facts : Calories 330, Carbohydrate 36 g, Cholesterol 60 mg, Fiber 3 g, Protein 29 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1100 mg, Sugar 3 g, TransFat 0 g
SLOW COOKER HERBED TURKEY AND WILD RICE CASSEROLE
Provided by happytobehere
Time 5h
Yield 6
Number Of Ingredients 10
Steps:
- Cook bacon in 10 inch skillet over medium heat, stirring occasionally, until crisp. Stir in turkey. Cook 3-5 minutes, stirring occasionally, until turkey is brown. Stir in onion, carrot and celery. Cook 2 minutes, stirring occasionally; drain. Beat 1 can of broth and the soup in 3 1/2 to 6 quart slow cooker, using wire whisk, until smooth. Stir in remaining can of broth, the marjoram and pepper. Stir in turkey mixture and wild rice. Cover and cook on HIGH HEAT setting 30 minutes. Reduce heat to LOW setting. Cook 6-7 hours or until wild rice is tender and liquid is absorbed.
Nutrition Facts :
CROCK POT TURKEY-WILD RICE CASSEROLE
Make and share this Crock Pot Turkey-Wild Rice Casserole recipe from Food.com.
Provided by kzbhansen
Categories Poultry
Time 6h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook bacon in a large skillet until almost crisp.
- Add turkey, carrots, onion and celery; cook 2 minutes or until browned, stirring frequently.
- Spray crock pot with Pam.
- Spoon mixture into crock pot.
- Add all remaining ingredients; mix well.
- Cover, cook on low 5-6 hours or until the rice is tender, the turkey is no longer pink inside and the liquid is absorbed.
TURKEY RICE CASSEROLE
The recipe for this creamy and comforting casserole came from my aunt as a way to use leftover turkey. I love it so much, however, that I don't wait for leftovers to make it. The green chilies provide the memorable flavor. -Tamy Baker, Kearney, Nebraska
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a 2-qt. microwave-safe dish, combine the onion, celery and butter. Cover and microwave on high for 1-1/2 to 3 minutes or until butter is melted. Stir in milk. Cover and cook on high for 3-5 minutes or until milk is steaming (do not boil). Stir in rice. Cover and let stand for 2 minutes., Add the turkey, soup, stuffing cubes, chilies and 1/2 cup cheese. Cover and microwave on high for 3-6 minutes or until heated through, stirring once. Sprinkle with remaining cheese. Cover and let stand for 5 minutes.
Nutrition Facts : Calories 294 calories, Fat 13g fat (7g saturated fat), Cholesterol 59mg cholesterol, Sodium 586mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 2g fiber), Protein 18g protein.
Tips:
- For a more flavorful dish, use a combination of fresh and dried herbs. Some good options include thyme, rosemary, sage, and marjoram.
- If you don't have wild rice, you can substitute brown rice or quinoa.
- To make a vegetarian version of this dish, omit the turkey and use vegetable broth instead of chicken broth.
- This dish can be cooked on low for 6-8 hours or on high for 3-4 hours.
- If you're short on time, you can cook the wild rice separately and then add it to the casserole before serving.
- Serve this casserole with a side of roasted vegetables or a green salad.
Conclusion:
This low-fat crock pot herbed turkey and wild rice casserole is a delicious and easy way to get a healthy meal on the table. It's perfect for busy weeknights or lazy weekends. With just a few simple ingredients, you can create a flavorful and satisfying dish that the whole family will love. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #preparation #casseroles #main-dish #poultry #rice #oven #turkey #crock-pot-slow-cooker #dietary #meat #pasta-rice-and-grains #equipment
You'll also love
