Best 5 Low Fat Crock Pot Chicken Taco Soup Recipes
Indulge in a culinary adventure with our tantalizing Low-Fat Crock Pot Chicken Taco Soup, a symphony of flavors that will leave your taste buds dancing. This delectable soup is not just a meal; it's an experience, a fusion of Mexican and American cuisine that brings joy and warmth to your table. Dive into a world of bold flavors with our carefully curated recipes, each offering a unique twist on this classic dish. From the traditional to the innovative, our collection caters to every palate, ensuring that everyone finds their perfect bowl of comfort. So, prepare to embark on a culinary journey with our Low-Fat Crock Pot Chicken Taco Soup extravaganza!
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHIER SLOW COOKER CHICKEN TACO SOUP
You can call this soup or chili, but either way it is wonderful! This recipe is also very adaptable to your personal taste. This healthier version includes more fresh veggies/herbs and uses seasoning mix from the Healthier Taco Seasoning I recipe on this website. Serve topped with a variety of reduced-fat options.
Provided by MakeItHealthy
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 7h15m
Yield 8
Number Of Ingredients 14
Steps:
- Place onion, chili beans, black beans, chopped carrot, corn, tomato sauce, diced tomatoes, and beer in a slow cooker. Add taco seasoning and stir to blend. Lay chicken breasts on top of mixture, pressing down slightly until just covered by other ingredients. Cover and cook on Low for 5 hours.
- Remove chicken breasts from soup and allow to cool long enough to be handled. Shred chicken and stir back into soup. Continue cooking on Low for 2 hours. Serve with cilantro, Cheddar cheese, light sour cream, and crushed tortilla chips.
Nutrition Facts : Calories 327.9 calories, Carbohydrate 42.9 g, Cholesterol 50.3 mg, Fat 5.8 g, Fiber 9.4 g, Protein 28.8 g, SaturatedFat 1.5 g, Sodium 1275 mg, Sugar 5.5 g
LOW FAT CROCK POT CHICKEN NOODLE SOUP
An awesome healthy meal with colors and textures. The peas really do blend very well. I freeze the soup without noodles in 3 cup freezer containers. When added to 2 cups of fresh cooked noodles, it serves two.
Provided by Goodheart
Categories Chicken Breast
Time 30m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Add 32 ounces of broth and the chicken to a 6 quart crock pot,
- Cook on high about 2 hours or until chicken easily shreds.
- Shred chicken using two forks.
- Add additional broth, onion, celery, carrots,garlic, and spices except parsley.
- Cook on high about 2 hours or low 4 hours.
- Add peas and parsley. Stir.
- Add black pepper to preferred taste.
- Serve over 1 cup of cooked noodles per serving.
Nutrition Facts : Calories 162.5, Fat 3.2, SaturatedFat 0.8, Cholesterol 43.6, Sodium 222.9, Carbohydrate 12.9, Fiber 3.5, Sugar 4.6, Protein 21.1
LOW FAT CROCK POT CHICKEN TACO SOUP
A colorful delicious healthy meal that is so easy to make. This is a combination of several great recipes that I have tried. Freeze in 5 cup freezer containers for future easy meals for two. Warning: A large Crock Pot is needed.
Provided by Goodheart
Categories Chicken Breast
Time 6h15m
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Stir the envelope of taco seasoning mix with broth in a large 6 quart crock-pot.
- Remove fat from chicken breast and add to crock-pot.
- Cook on high about two hours and shred chicken using two forks.
- Add all other ingredients to crock-pot. Stir.
- Cook on high for 2 hours or low for 4 hours.
- Serve over whole grain brown rice (not parboiled).
CROCK POT CHICKEN TACO SOUP
Make and share this Crock Pot Chicken Taco Soup recipe from Food.com.
Provided by KelBel
Categories One Dish Meal
Time 8h5m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Put everything in crockpot in order listed.
- Do NOT rinse or drain beans.
- DO NOT STIR.
- Cook on low for 6 to 8 hours.
- Take chicken out and shred with two forks.
- Put chicken back in, stir, and eat.
Nutrition Facts : Calories 372.5, Fat 7.8, SaturatedFat 2.2, Cholesterol 46.4, Sodium 653.6, Carbohydrate 48.7, Fiber 12.2, Sugar 6.7, Protein 29.8
SLOW COOKER CHICKEN TACO SOUP
You can call this soup or chili, but either way it is wonderful! This recipe is also very adaptable to your personal taste. I recommend using Bill Echols' Taco Seasoning from this website. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if you like. I hope you enjoy!
Provided by RaisinKane aka Patti
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 7h15m
Yield 8
Number Of Ingredients 12
Steps:
- Place the onion, chili beans, black beans, corn, tomato sauce, beer, and diced tomatoes in a slow cooker. Add taco seasoning, and stir to blend. Lay chicken breasts on top of the mixture, pressing down slightly until just covered by the other ingredients. Set slow cooker for low heat, cover, and cook for 5 hours.
- Remove chicken breasts from the soup, and allow to cool long enough to be handled. Stir the shredded chicken back into the soup, and continue cooking for 2 hours. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if desired.
Nutrition Facts : Calories 433.7 calories, Carbohydrate 42.3 g, Cholesterol 67.8 mg, Fat 17.7 g, Fiber 8.8 g, Protein 27.2 g, SaturatedFat 10 g, Sodium 1596.8 mg, Sugar 6 g
Tips:
- For a spicier soup, add a diced jalapeño pepper or a teaspoon of chili powder to the pot.
- If you don't have a crock pot, you can make this soup on the stovetop. Just simmer all of the ingredients in a large pot over medium heat for about 30 minutes, or until the chicken is cooked through.
- Serve the soup with your favorite toppings, such as shredded cheese, sour cream, avocado, or chopped cilantro.
- To make this soup ahead of time, cook the chicken and vegetables in the crock pot as directed, then let cool completely. Store the soup in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months. When you're ready to serve, reheat the soup over medium heat until warmed through.
Conclusion:
This low-fat crock pot chicken taco soup is a delicious and easy way to get your family to eat their vegetables. It's packed with flavor and nutrients, and it's perfect for a quick and easy weeknight meal. So next time you're looking for a healthy and satisfying soup recipe, give this one a try.
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