Best 2 Low Fat Creme Brulee Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a guilt-free dessert experience with our collection of low-fat crème brûlée recipes. These delectable treats offer the classic creamy custard and caramelized sugar topping, minus the excessive fat and calories. From a classic rendition to variations like chocolate, matcha, and even a vegan option, our recipes cater to diverse preferences and dietary needs. Embark on a culinary adventure with our low-fat crème brûlée extravaganza!

Here are our top 2 tried and tested recipes!

CREME BRULEE - LOW FAT



Creme Brulee - Low Fat image

Make and share this Creme Brulee - Low Fat recipe from Food.com.

Provided by jan007

Categories     Dessert

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups nonfat milk
2 tablespoons non-fat powdered milk
3/4 cup egg substitute
1/3 cup Splenda sugar substitute
1 teaspoon vanilla extract
3 teaspoons sugar
fresh raspberry (optional)

Steps:

  • Preheat oven to 325.
  • Gradually stir milk into milk powder.
  • Stir in egg substitute, 1/3 c splenda, and vanilla.
  • Pour mixture into custard cups.
  • Bake in pan filled with hot water to 1" deep about 35 minutes, until custard is set.
  • Chill.
  • Sprinkle 1/2 tsp sugar over top of each custard and place cups on baking sheet.
  • Broil 4" from heat until sugar is caramelized.
  • Serve with fresh raspberries.

LOW FAT CREME BRULEE



Low Fat Creme Brulee image

Don't let the low fat fool you! This tastes like the higher fat versions and is a huge hit at dinner parties. You'll get ohhh and ahh's. This is one of my secret weapons, as I am trying to eat healthy. Nobody is the wiser unless I tell them!

Provided by Starfire aka Wendy

Categories     Dessert

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups nonfat milk
2 tablespoons nonfat dry milk powder (powder)
1 cup egg substitute
1/3 cup sugar (granulated)
1 teaspoon vanilla extract
1/4 cup granulated sugar (for the tops)

Steps:

  • Preheat oven to 350. Mix 1/2 cup nonfat milk with the dry milk. Whisk in remaining milk, egg, sugar, and vanilla. Blend Well.
  • Strain into a large bowl, skimming off any foam or bubbles.
  • Divide mixture among 6 ramekins or custard cups. Place in a water bath and bake until set around edges, but still loose in the center, about 40 to 50 minutes. Remove from oven and leave in water bath until cooled.
  • Remove cups from water bath and chill for at least 2 hours, or up to 2 days.
  • When ready to serve, sprinkle about 2 teaspoons of sugar over each custard.
  • For best results, use a small, hand held torch to melt sugar.
  • If you do not have a torch, place under boiler until sugar melts.
  • Re chill custards for a few minutes before serving.
  • Serves 6.

Tips:

  • Use low-fat milk and cream to reduce the fat content of the crème brûlée.
  • Stevia or other natural sweetener is recommended instead of sugar to reduce calories.
  • Use a kitchen torch to caramelize the sugar topping to add a delicious and visually appealing touch.
  • To ensure a smooth custard, strain the mixture through a fine-mesh sieve before baking.
  • For a richer flavor, use vanilla bean paste or extract instead of vanilla extract.
  • Chill the crème brûlée for at least 4 hours before serving to allow the flavors to meld.
  • Garnish with fresh berries or a sprinkle of cinnamon for an extra touch of elegance.

Conclusion:

This recipe for low-fat crème brûlée provides a delicious and healthier alternative to the classic French dessert. By using low-fat milk and cream, natural sweetener, and a kitchen torch for caramelization, you can enjoy a guilt-free indulgence that is sure to impress your friends and family. Remember to follow the tips mentioned above to ensure a perfect crème brûlée every time. Indulge in this delectable treat without compromising your health goals.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #desserts     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something

Related Topics