Best 2 Low Fat Creamy Italian Dressing Recipes

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Craving a creamy Italian dressing that's both delicious and guilt-free? Look no further! This collection of low-fat creamy Italian dressing recipes offers a variety of options to tantalize your taste buds without compromising your health goals. From classic creamy Italian dressing to avocado-infused and roasted red pepper variations, these recipes are packed with flavor and sure to elevate any salad or dish.

Get ready to explore a world of creamy Italian dressings that are not only luscious and flavorful but also light and refreshing. With simple, wholesome ingredients and easy-to-follow instructions, these recipes are perfect for busy home cooks who want to enjoy a healthier version of their favorite dressing.

Whether you're a fan of tangy, herby dressings or prefer a smooth, velvety texture, this collection has something for everyone. Discover the zesty kick of the classic creamy Italian dressing, the creamy richness of the avocado-infused variation, or the smoky sweetness of the roasted red pepper dressing.

These low-fat creamy Italian dressing recipes are not only a healthier choice but also incredibly versatile. Use them to dress up your favorite salads, marinate chicken or fish, or drizzle over grilled vegetables for a flavorful twist.

With these recipes, you can indulge in the creamy goodness of Italian dressing without sacrificing taste or health. Embrace the culinary adventure and let your taste buds savor the delightful flavors of these low-fat creamy Italian dressings.

Let's cook with our recipes!

LOW FAT CREAMY ITALIAN SALAD DRESSING



Low Fat Creamy Italian Salad Dressing image

I had to bring a creamy salad to my exercise class party that was low fat, and this is what I managed to come up with. It came out great, if I do say so myself!

Provided by Mirj2338

Categories     Salad Dressings

Time 5m

Yield 1 1/4 cups, 16 serving(s)

Number Of Ingredients 10

1 cup low-fat sour cream
2 teaspoons red wine vinegar or 2 teaspoons white wine vinegar
2 teaspoons dry white wine
2 garlic cloves
3 teaspoons italian seasoning
1 teaspoon Dijon mustard
1 teaspoon honey
1 teaspoon grated parmesan cheese
1 teaspoon olive oil
1/2 teaspoon black pepper

Steps:

  • In a blender or food processor, process all ingredients except sour cream until completely mixed.
  • Add sour cream and process just until mixed.

LOW-FAT CREAMY ITALIAN DRESSING



Low-Fat Creamy Italian Dressing image

This is a really great tasting way to top Spinach Salad or any other "dark green" salad. It is so good, even my 12 year old son likes it better than bottled dressing!! I always keep some in the fridge!!

Provided by Missy Merrill

Categories     Salad Dressings

Time 5m

Yield 1/3 Cup, 3 serving(s)

Number Of Ingredients 10

3 teaspoons fat-free mayonnaise
2 teaspoons skim milk
1 teaspoon vinegar
1 teaspoon parmesan cheese
1/2 teaspoon sugar
1/4 teaspoon basil
1/8 teaspoon Italian salad dressing mix
1 clove minced garlic
1 teaspoon olive oil
fresh cilantro

Steps:

  • Combine all ingredients in a blender or food processor.
  • Mix until smooth.
  • Chill and serve.

Tips:

  • Use low-fat dairy products: This recipe uses low-fat milk and Greek yogurt to keep the dressing light and creamy without sacrificing flavor.
  • Fresh herbs are best: If you have access to fresh herbs, use them in this dressing for the best flavor. If you don't have fresh herbs, you can use dried herbs, but be sure to use half the amount.
  • Let the dressing chill before serving: This allows the flavors to meld together and develop fully.
  • Use the dressing on salads, grilled vegetables, or as a marinade: This dressing is versatile and can be used in a variety of dishes.

Conclusion:

This low-fat creamy Italian dressing is a delicious and healthy way to add flavor to your meals. It's perfect for salads, grilled vegetables, or as a marinade. With its creamy texture and tangy, herbaceous flavor, this dressing is sure to become a favorite.

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