Best 2 Low Fat Cream Of Celery Soup Recipes
Indulge in the comforting warmth of our low-fat cream of celery soup, a delightful culinary creation that blends the delicate flavors of celery, onions, and carrots in a creamy, velvety broth. This soup is not just a culinary delight; it's a symphony of health benefits. Celery, the star ingredient, is packed with antioxidants and anti-inflammatory properties, while onions and carrots bring their own nutritional punch. Together, they create a wholesome dish that nourishes the body and soul.
This recipe collection offers a variety of low-fat cream of celery soup options, catering to different dietary preferences and culinary skills. From the classic stovetop method to the convenience of slow cooker and Instant Pot variations, there's a recipe here for every home cook. Each recipe is meticulously crafted to deliver a rich, flavorful soup that's low in fat and high in taste.
The classic stovetop recipe is a culinary journey that engages all the senses. The gentle sizzle of celery, onions, and carrots in butter fills the air as they release their aromatic essence. Slowly simmered in a flavorful broth, the vegetables meld together, creating a harmonious blend of textures and flavors. A touch of cream adds a velvety richness, while seasonings like salt, pepper, and celery salt enhance the natural goodness of the celery.
For those seeking a hands-off approach, the slow cooker and Instant Pot recipes offer effortless convenience. Simply toss in the ingredients, set the timer, and let the appliances work their magic. The slow cooker gently coaxes the flavors out of the vegetables over several hours, resulting in a deeply flavorful soup. The Instant Pot, on the other hand, harnesses the power of pressure to deliver a quick and hearty meal in a fraction of the time.
Whether you're a seasoned cook or a novice in the kitchen, our low-fat cream of celery soup recipes are designed to inspire and guide you. With their ease of preparation, nutritional benefits, and delectable taste, these soups are sure to become a staple in your home cooking repertoire.
Embrace the goodness of celery and embark on a culinary adventure that nourishes both body and soul. Discover the versatility of this classic soup, whether you prefer the comforting warmth of the stovetop method or the convenience of modern appliances. Let your taste buds dance with the symphony of flavors in our low-fat cream of celery soup recipes, and experience the joy of healthy, wholesome cooking.
CREAM OF CELERY SOUP
Provided by Food Network Kitchen
Categories appetizer
Time 10m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- Melt the butter with the olive oil in a large pot or Dutch oven over medium-high heat. Add the onion, season with 1/2 teaspoon salt and cook, stirring occasionally, until softened but not browned, about 4 minutes. Add the celery, celery root and 1 teaspoon salt. Cook, stirring occasionally, until the celery is tender, about 7 minutes.
- Add the bay leaf, chicken broth and 2 cups water and bring to a boil. Reduce the heat to medium low and cook until the celery root is very soft, about 20 minutes. Discard the bay leaf. Add the heavy cream and return to a simmer, then remove from the heat and let cool slightly.
- Working in batches, transfer the soup to a blender and puree until smooth, adding some herbs to each batch; return to the pot and reheat if needed. Stir in the celery salt and serve with toppings.
LOW-FAT CREAM OF CELERY SOUP WITH GARLIC, CURRY & HERBS
This is my adaptation of a recipe from one of my favorite cookbooks: "Fabulous Fat Free Cooking" by Lynn Fischer. The original recipe is pretty basic and we found it to be a bit blasé (especially if you have a cold or the flu and your tastebuds aren't working for you as well as they should - I've added onion, garlic, curry and some herbs to bring in a bit more flavor. We seem to enjoy it and I hope you will too.
Provided by - Carla -
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a medium non-stick saucepan, combine celery, onions, garlic and vegetable broth.
- Bring to a near boil over medium-high heat; reduce to medium-low, cover and cook 12 to 15 minutes, or until celery becomes tender.
- Meanwhile, place the cornstarch in a small bowl and gradually whisk in the milk until well blended.
- Whisk milk mixture into the saucepan.
- Whisk in the fat-free liquid creamer.
- Pour the soup into a blender or food processor and process for several minutes until pureed or to your desired consistency.
- Return the soup to saucepan and add bay leaf, thyme and curry; cook over medium heat, stirring constantly 4 to 5 minutes, or until soup thickens.
- Season to taste with salt and freshly ground black pepper.
Nutrition Facts : Calories 47.8, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.8, Sodium 79.2, Carbohydrate 9.4, Fiber 1.7, Sugar 2, Protein 2.4
Tips:
- To save time, use pre-cut celery and onions.
- If you don't have celery salt, you can make your own by mixing equal parts salt and celery seeds.
- For a creamier soup, use half-and-half or milk instead of water.
- If you want a thicker soup, add a cornstarch slurry (equal parts cornstarch and water) to the soup and cook until thickened.
- Garnish the soup with fresh parsley or celery leaves before serving.
Conclusion:
Low-fat cream of celery soup is a delicious and healthy way to warm up on a cold day. It's also a great way to use up leftover celery. This soup is easy to make and can be tailored to your own taste. Whether you like it creamy, chunky, or somewhere in between, there's a low-fat cream of celery soup recipe out there for you. So next time you're looking for a comforting and nutritious meal, give this soup a try.
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