Best 2 Low Fat Cinnamon Rolls Recipes
Indulge in the delightful symphony of flavors with our guilt-free low-fat cinnamon rolls. Crafted with a delicate balance of wholesome ingredients, these delectable treats offer a symphony of sweet, tangy, and aromatic notes that will tantalize your taste buds. Embark on a culinary journey as we unveil the secrets behind these delectable rolls, featuring three tantalizing variations: classic cinnamon rolls, gooey pecan sticky buns, and indulgent cream cheese-filled rolls. Each recipe promises a unique flavor profile, ensuring an extraordinary taste experience. Let your senses dance to the rhythm of these heavenly pastries, as they transport you to a realm of culinary bliss.
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LOW FAT CINNAMON ROLLS
i found this here http://lobsterandfishsticks.com/2009/08/25/lowfat-cinnamon-rolls/ and they sound pretty tasty and look pretty good, i love the idea of replacing the butter in the filling with applesauce. i hope i have time to try it sometime soon. the baking time looks awfully short though so that may need to change.
Provided by Allotta
Categories Yeast Breads
Time 2h30m
Yield 16 rolls, 16 serving(s)
Number Of Ingredients 14
Steps:
- Place 1 cup fat free milk (110 degrees F/45 degrees C), 2 eggs (at room temp), 1/3 cup light spread (melted), 4 1/2 cups flour, 1/2 cup white sugar, and 2 1/2 teaspoons bread machine yeast into the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start.
- After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 minutes.
- In a small bowl, combine 1/4 cup brown sugar and 2 1/2 tablespoons ground cinnamon.
- In another bowl, mix together 1/4 cup unsweetened applesauce and 2 teaspoons honey.
- Roll dough into a 16×21 inch rectangle.
- Spread dough with applesauce mixture and sprinkle evenly with sugar/cinnamon mixture.
- Roll up dough and cut into 16 rolls.
- Place rolls in a lightly greased 9×13 inch baking pan. Cover and let rise until nearly doubled, about 30 minutes.
- Meanwhile, preheat oven to 400 degrees F (200 degrees C).
- Bake rolls in preheated oven until golden brown, about 15 minutes.
- While rolls are baking, beat together1/2 package fat free cream cheese, 3/4 cups confectioners' sugar, 1/2 teaspoon vanilla extract, and 1/8 teaspoon salt.
- Spread frosting on warm rolls before serving.
LOW-FAT CINNAMON ROLLS
Not only are these sweet rolls low in fat, they're convenient. Instead of making a yeast bread from scratch, this recipe calls for frozen bread dough.-Heather Cliften-Champagne, Brockville, Ontario
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 8
Steps:
- Punch dough down. On a lightly floured surface, roll dough into a 12x8-in. rectangle. Brush with butter. Sprinkle with sugar and cinnamon. Roll up, jelly-roll style, starting at a narrow end. Slice into 1-in. rolls. Place in a 9-in. round baking pan coated with cooking spray. Cover and let rise until doubled, about 45 minutes. , Bake at 375° for 15-20 minutes or until golden brown. Combine glaze ingredients; drizzle over warm rolls. Serve warm.
Nutrition Facts : Calories 138 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 219mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein.
Tips:
- Use a digital scale to measure ingredients. This will ensure accuracy and consistency in your baking.
- Make sure your yeast is active. If you're using active dry yeast, proof it in warm water with a little sugar before adding it to the dough.
- Don't overwork the dough. Overworking the dough will make the cinnamon rolls tough.
- Let the dough rise in a warm place until it has doubled in size. This will take about 1 hour.
- Roll the dough out into a 12x18 inch rectangle. This will make 12 cinnamon rolls.
- Spread the filling evenly over the dough. Don't skimp on the filling, or your cinnamon rolls will be bland.
- Roll the dough up tightly, starting from the long side. Pinch the seam to seal it.
- Cut the dough into 12 even pieces. Place the cinnamon rolls in a greased 9x13 inch baking dish.
- Let the cinnamon rolls rise in a warm place for 30 minutes. This will help them to puff up and become light and airy.
- Bake the cinnamon rolls at 350 degrees Fahrenheit for 25-30 minutes, or until they are golden brown.
Conclusion:
These low-fat cinnamon rolls are a delicious and easy-to-make breakfast or snack. They are perfect for a crowd, and they can be made ahead of time. So next time you're looking for a sweet treat, give these low-fat cinnamon rolls a try. You won't be disappointed!
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