Best 4 Low Fat Chocolate Pudding Recipes
Indulge in the ultimate comfort food experience with our collection of delectable low-fat chocolate pudding recipes, offering a guilt-free indulgence without sacrificing rich, creamy goodness. These recipes cater to various dietary preferences, including gluten-free, vegan, and sugar-free options, ensuring everyone can enjoy the delightful taste of chocolate pudding. From classic stovetop pudding to quick and easy microwave versions, our recipes provide step-by-step instructions and variations for a customized pudding experience. Whether you prefer a smooth and silky texture or a decadent mousse-like consistency, our recipes have got you covered. Explore the diverse flavors of chocolate pudding, from classic dark chocolate to exotic white chocolate, and elevate your dessert game with optional toppings and garnishes. Get ready to satisfy your sweet cravings with our curated selection of low-fat chocolate pudding recipes, crafted to tantalize your taste buds and nourish your body.
Here are our top 4 tried and tested recipes!
LOW-FAT CHOCOLATE PUDDING CAKE
This delicious chocolate pudding cake recipe is low in fat, quick to prepare, and so, so delicious! Serve with ice cream or whipped cream, if desired.
Provided by Melinda
Categories Desserts Chocolate Dessert Recipes
Time 50m
Yield 9
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine flour, white sugar, cocoa powder, baking powder, and salt in a 9-inch square baking pan; stir well. Add milk, oil, and vanilla extract; stir until smooth.
- Mix together brown sugar and cocoa powder in a small bowl; sprinkle over batter. Pour boiling water over batter but do not stir.
- Bake in the preheated oven until cake springs back when lightly touched in the center, about 40 minutes.
Nutrition Facts : Calories 251.5 calories, Carbohydrate 54.1 g, Cholesterol 1.1 mg, Fat 3.9 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 160.7 mg, Sugar 41.2 g
LOW FAT CHOCOLATE-FUDGE PUDDING CAKE
When you have a craving for a comforting dessert, try this pudding cake, which forms its own rich-tasting sauce as it bakes. The coffee flavor is subtle, but it adds complex depth to the cake's flavor. From the Food Network.
Provided by xpnsve
Categories Dessert
Time 1h
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F
- Coat a 1 1/2- to 2-quart baking dish with cooking spray.
- Whisk whole-wheat flour, all-purpose flour, sugar (or Splenda Sugar Blend), cocoa, baking powder and salt in a large bowl.
- Whisk egg, milk, oil and vanilla in a glass measuring cup.
- Add to the flour mixture; stir with a rubber spatula until just combined.
- Fold in chocolate chips, if using.
- Scrape the batter into the prepared baking dish.
- Mix hot coffee and brown sugar (or Splenda Granular) in the measuring cup and pour over the batter. Sprinkle with nuts. (It may look strange at this point, but don't worry. During baking, cake forms on top with sauce underneath.)
- Bake the pudding cake until the top springs back when touched lightly, 30 to 35 minutes.
LOW FAT, LOW CARB, 55-SECOND WHEAT-FREE CHOCOLATE PUDDING CAKE
This is my version of the microwave chocolate cake - only I don't cook it for the full minute - stopping just short of a minute yields a pudding cake - and is really delicious. This is also lower in fat and carbs and is wheat/gluten-free. I exchanged half and half for butter and milk, and replaced the 1 T flour with cocoa (which is, technically, a flour) for all you gluten-allergic, cake-starved folks out there.
Provided by One Happy Woman
Categories Dessert
Time 2m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 6
Steps:
- Spray coffee mug with non-stick spray.
- Mix all ingredients until well blended.
- Add a very scant pinch of salt.
- Microwave for about 55 seconds - just until the mixture rises above the rim of the cup. If you cook it much longer, it gets rubbery.
- Yes, it's pretty good topped with Cool-Whip or sugar free ice cream or a little more half-and-half.
Nutrition Facts : Calories 175.4, Fat 10.6, SaturatedFat 5.1, Cholesterol 199.9, Sodium 134.2, Carbohydrate 15.2, Fiber 3.6, Sugar 6.5, Protein 9.5
LOW-FAT CHOCOLATE PUDDING
Provided by Food Network Kitchen
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Whisk the agave nectar, cornstarch and salt in a heavy-bottomed pot. Whisk in the evaporated milk and egg whites until well combined. Cook over medium-low heat, whisking constantly, until the mixture bubbles and thickens, about 10 minutes. Remove from the heat; stir in 1 tablespoon vanilla.
- Transfer 1 cup of the mixture to a medium bowl. Add the white chocolate chips and the remaining 1 teaspoon vanilla and stir until the chips melt. Add the cocoa powder and semisweet chocolate chips to the remaining pudding and stir until the chips melt.
- Divide the chocolate pudding among dishes and top with the vanilla pudding. Cover with plastic wrap and refrigerate until set, at least 2 hours. Chop some chocolate chips to sprinkle on top.
- Per serving: Calories 228; Fat 3 g (Saturated 2 g); Cholesterol 2 mg; Sodium 214 mg; Carbohydrate 38 g; Fiber 1 g; Protein 10 g Photograph by Kate Sears
Tips:
- For a richer flavor, use dark chocolate with a cocoa content of at least 70%.
- If you don't have a double boiler, you can create one by placing a heatproof bowl over a saucepan of simmering water.
- Be sure to whisk the pudding constantly while it is cooking to prevent it from curdling.
- For a smoother pudding, strain it through a fine-mesh sieve before serving.
- Serve the pudding immediately, or chill it for later. It will thicken as it cools.
- Top the pudding with whipped cream, berries, or chocolate shavings for a special treat.
Conclusion:
This low-fat chocolate pudding is a delicious and healthy dessert that can be enjoyed by people of all ages. It is easy to make and can be tailored to your own preferences. Whether you like it rich and decadent or light and fluffy, this pudding is sure to satisfy your sweet tooth.
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