Best 2 Low Fat Chocolate Peanut Butter Dessert Recipes
PEANUT BUTTER CHOCOLATE FAT BOMBS (KETO + LOW CARBS)
Need to satisfy your sweet tooth? These Peanut Butter Chocolate Fat Bombs are a keto dessert packed with rich dark chocolate and creamy peanut butter! Less than one net carb each!
Provided by Annie
Categories Dessert
Time 10m
Number Of Ingredients 4
Steps:
- Heat a medium size sauce pan to medium low heat.
- Add the coconut oil first and wait until it has completely melted.
- Then add the sugar substitute, peanut butter and chocolate chips.
- Stir the mixture continuously until it has completely melted.
- Remove from heat and allow mixture to cool 5-10 minutes.
- Carefully spoon into a silicone mini muffin tin until 3/4 full. (This makes 34 for me)
- Sprinkle with sea salt if desired.
- Freeze until firm.
Nutrition Facts : Calories 52 calories, Carbohydrate 1 grams carbohydrates, Fat 5.2 grams fat, Fiber 0.3 grams fiber
LOW FAT CHOCOLATE PEANUT BUTTER DESSERT
In going through my recipe box I found this one, done in my husband's handwriting. They sound like a good alternative lower fat dessert. There is no serving size given so serving size is approximate. Cook time is set time.
Provided by ladypit
Categories Dessert
Time 1h8m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Mix the 2 tablespoons milk into the peanut butter.
- Stir in the coolwhip.
- Pour the 2 cups milk into a bowl.
- Add the pudding mix and whisk them together for 1-2 minutes.
- Fold the coolwhip mixture into the milk and pudding.
- Spoon it into dessert glasses and chill for 1 hour.
Nutrition Facts : Calories 67, Fat 2.9, SaturatedFat 0.6, Cholesterol 1.7, Sodium 77.2, Carbohydrate 6, Fiber 0.4, Sugar 0.5, Protein 4.7
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