Indulge in a delightful low-fat chocolate layer cake that offers a guilt-free treat without compromising on taste. This delectable cake features layers of moist and fluffy chocolate cake, sandwiched with a rich and creamy chocolate frosting, all while maintaining a healthier profile. Perfect for those seeking a satisfying dessert without the added calories, this low-fat chocolate cake is sure to satisfy your sweet cravings. Discover the detailed recipe to create this delicious cake, along with variations for a gluten-free and vegan version, ensuring everyone can enjoy this delightful dessert.
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LOW-FAT CHOCOLATE CAKE
"This yummy cake is so chocolaty and satisfying," relates Diana Scofield of Niceville, Florida. "I sometimes enjoy it with a scoop of fat-free ice cream."
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first six ingredients. In another bowl, whisk egg whites, water and corn syrup. Stir into dry ingredients. Pour into a 9-in. square baking pan coated with cooking spray. Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. Dust with confectioners' sugar.
Nutrition Facts : Calories 176 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 186mg sodium, Carbohydrate 42g carbohydrate, Fiber 1g fiber), Protein 3g protein.
HEALTHY CHOCOLATE CAKE (FAT FREE AND SUGAR FREE!)
This is the healthiest chocolate cake- 100% fat free, sugar free and made with no eggs, no butter, and no milk! Moist and with a tender crumb, this healthy chocolate cake recipe is vegan and gluten free!
Provided by Arman
Categories Dessert
Time 30m
Number Of Ingredients 9
Steps:
- Preheat the oven to 180C/350F. Line an 8-inch springform pan with parchment paper and set aside.
- In a large mixing bowl, combine your flour, granulated sweetener,cocoa powder, baking soda, and salt, and mix well.
- Add your vanilla extract, apple cider vinegar, and unsweetened applesauce and mix well. Pour the water over the top and mix until fully combined.
- Transfer the cake batter into the lined pan and bake for 25-30 minutes, or until a skewer comes out just clean.
- Remove from the oven and let cool in the cake pan for 10 minutes, before carefully transferring to a wire rack to cool completely. Once cool, frost if desired.
Nutrition Facts : ServingSize 1 Slice, Calories 98 kcal, Carbohydrate 21 g, Protein 3 g, Fat 1 g, Sodium 306 mg, Fiber 2 g
LOW FAT CHOCOLATE LAYER CAKE
This lowfat chocolate cake owes its moist texture and great flavor to nonfat buttermilk and prune babyfood.. Who knew lowfat could taste this good?
Provided by caetb
Categories Dessert
Time 30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Spray two 9-inch cake pans with nonstick spray.
- In a mixing bowl, whisk together the flour, cocoa, baking powder, baking soda and sugar.
- In a separate bowl, whisk together the buttermilk, prune puree or babyfood, egg whites and vanilla.
- Pour wet ingredients into dry and mix until just combined.
- Divide the batter evenly between the two cake pans.
- Bake about 20 minutes, until top is springy and a knife inserted in the center comes out clean.
- Cool in the pans on a wire rack for 5-10 minutes.
- Turn cakes out onto racks and cool completely.
- Slice the rounded top off of one of the cakes to create a flat surface.
- Spread the flat surface with the raspberry jam.
- Place the other cake on top.
- Sift confectioners sugar liberally over the top.
Nutrition Facts : Calories 334.4, Fat 1.8, SaturatedFat 0.9, Sodium 284.7, Carbohydrate 78.8, Fiber 4.4, Sugar 50.8, Protein 6.4
ULTRA-DELISH LOW-FAT CHOCOLATE CAKE
Steps:
- Preheat oven to 350 degrees. Spray 2 round cake pans with non-stick cooking spray and sprinkle with flour. Sift together all the dry ingredients in a large mixing bowl. In a small bowl, mix applesauce, milk, vanilla, coffee, prunes, chocolate, almond extract and egg whites. Fold into the dry ingredients. Bake for 40 minutes.
EXTREME LOW-FAT CHOCOLATE CAKE
This cake is almost fat-free, if you are in need of a chocolate fix and watching your fat intake then this might be what you are looking for ;-) don't bother licking the spoon before baking as the yogurt makes it taste kind of tingly and weird, lol! Watch closely, do not overbake this cake you will need to experiment with length of cooking time to suit your oven and baking pan. Enjoy one or two pieces without any guilt --- for greasing see my recipe#78579 --- *NOTE* for Weight Watchers program it is calculated at 18 pieces/2 points each
Provided by Kittencalrecipezazz
Categories Dessert
Time 40m
Yield 18 serving(s)
Number Of Ingredients 9
Steps:
- Set oven to 350°F.
- Generously grease a 13 x 9-inch baking pan.
- In a medium bowl sift the flour with cocoa powder, baking soda and salt.
- In another bowl beat the sugar with egg whites and vanilla until well combined.
- Mix in the yogurt and applesauce until thoroughly combined.
- Mix the wet ingredients into the dry ingredients and beat on low speed until just combined.
- Transfer to prepared baking dish.
- Bake for about 30-35 minutes or until cake tests done (watch closely, do not over bake!).
Tips:
- Use low-fat ingredients: Opt for low-fat or non-fat milk, yogurt, sour cream, and cream cheese. These substitutions will reduce the overall fat content of the cake without compromising its taste or texture.
- Choose healthier fats: If you do use butter or oil, choose healthier options like olive oil, avocado oil, or coconut oil. These fats are lower in saturated fat and higher in unsaturated fats, which are better for your heart health.
- Reduce the amount of sugar: You can reduce the amount of sugar in the cake batter by up to 1/4 cup without sacrificing the sweetness. You can also use natural sweeteners like honey or maple syrup to add sweetness without the added sugar.
- Add fruits and vegetables: Adding fruits and vegetables to your cake batter is a great way to increase its nutritional value and add natural sweetness. Try adding shredded carrots, zucchini, applesauce, or mashed bananas to the batter.
- Use whole wheat flour: Whole wheat flour is a healthier alternative to all-purpose flour. It is higher in fiber and nutrients, and it can help to give the cake a more dense and hearty texture.
Conclusion:
Indulge in the delectable flavors of chocolate cake without compromising your health goals. This low-fat chocolate layer cake offers a delightful balance of rich, chocolatey goodness and mindful nutrition. By incorporating healthier ingredients, reducing sugar and fat content, and adding natural sweetness and nutrients, this recipe transforms a classic dessert into a guilt-free treat. Remember, moderation is key, and savoring every bite of this delectable cake in mindful portions allows you to enjoy a sweet indulgence without sacrificing your well-being.
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