Best 2 Low Fat Chipotle Chutney Dressing Recipes
**Introducing Low-Fat Chipotle Chutney Dressing and More Delicious Recipes**
Craving a flavorful and versatile dressing that perfectly complements your favorite dishes? Look no further than the Low-Fat Chipotle Chutney Dressing. This tangy and smoky dressing is made with a blend of chipotle peppers, tangy tomatillos, and sweet pineapple, creating a harmonious balance of flavors that will elevate any meal. In addition to the dressing recipe, this article also features a collection of delectable recipes that utilize this unique dressing, transforming ordinary dishes into culinary masterpieces.
From the zesty Chipotle Chutney Chicken Salad, featuring tender chicken coated in the flavorful dressing, to the vibrant Chipotle Chutney Shrimp Tacos, bursting with a symphony of flavors, each recipe showcases the versatility of the dressing. And for those seeking a refreshing twist, the Chipotle Chutney Vinaigrette adds a tangy kick to your favorite salads.
Whether you're a seasoned chef or a home cooking enthusiast, this article has something for everyone. With its easy-to-follow instructions, helpful tips, and mouthwatering recipes, you'll unlock a world of culinary delights. So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that will leave you craving more.
**Recipes Included:**
* Low-Fat Chipotle Chutney Dressing
* Chipotle Chutney Chicken Salad
* Chipotle Chutney Shrimp Tacos
* Chipotle Chutney Vinaigrette
LOW-FAT CHIPOTLE CHUTNEY DRESSING
Categories Citrus Low Fat Quick & Easy Salad Dressing Condiment Gourmet
Yield Makes about 1 cup
Number Of Ingredients 7
Steps:
- In a blender blend all ingredients and salt to taste until smooth. Dressing keeps, covered and chilled, 1 week. Serve dressing with soft lettuce, potato salad, or fresh fruit such as honeydew melon, apples, or oranges.
FAT FREE CREAMY CHIPOTLE CILANTRO SAUCE/DRESSING
I made this up the other night because I ran out of fat free yogurt for a raita. It was great on our grilled Thai chicken, and I'm sure it would be great with grilled fish or shrimp, on grilled veggies, etc. Very refreshing, but with a kick! Add an extra chipotle if you love spicy... If you have fresh tomatoes or cucumber, de-seed them and finely chop and add them in, for a great relish!
Provided by A la Carte
Categories Sauces
Time 5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Roughly chop all the veggies, from garlic to onions, and add to a mini-chopper (or blender, but my mini-chopper works soooo much better).
- Add the sour cream, salt, cumin and lime juice.
- Blend until well mixed, but with a little texture.
- Cover and chill for at least an hour before serving. Check for seasoning and add ground pepper and salt if needed.
Nutrition Facts : Calories 57.9, Fat 0.9, SaturatedFat 0.5, Cholesterol 5.1, Sodium 624.9, Carbohydrate 9.8, Fiber 0.2, Sugar 4.3, Protein 3
Tips:
- For a spicier chutney dressing, use more chipotle peppers or add a pinch of cayenne pepper.
- If you don't have any fresh cilantro, you can use 1/4 cup of chopped fresh parsley or basil.
- This dressing is also great as a marinade for chicken, fish, or tofu.
- To make a vegan version of this dressing, use agave nectar or maple syrup instead of honey.
- Store the dressing in an airtight container in the refrigerator for up to 2 weeks.
Conclusion:
This low-fat chipotle chutney dressing is a delicious and versatile dressing that can be used on salads, tacos, burritos, and more. It's also great as a marinade for chicken, fish, or tofu. With its smoky, spicy, and tangy flavor, this dressing is sure to please everyone at your table.
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