Best 6 Low Fat Chicken Noodle Soup For Recipes

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When the weather outside is frightful, there's nothing more comforting than a hot bowl of chicken noodle soup. This classic dish is easy to make and can be tailored to your own taste preferences. Whether you like your soup light and flavorful or rich and hearty, there's a chicken noodle soup recipe out there for you.

This article features three delicious low-fat chicken noodle soup recipes. The first recipe is a classic chicken noodle soup made with simple ingredients like chicken broth, vegetables, and egg noodles. The second recipe is a more flavorful version made with roasted chicken, fresh herbs, and a touch of white wine. The third recipe is a hearty chicken noodle soup made with dumplings, which are a great way to add extra flavor and texture to your soup.

All three of these recipes are easy to make and can be tailored to your own taste preferences. So whether you're looking for a light and flavorful soup or a rich and hearty soup, you're sure to find a recipe in this article that you'll love.

Here are our top 6 tried and tested recipes!

LOW FAT CROCK POT CHICKEN NOODLE SOUP



Low Fat Crock Pot Chicken Noodle Soup image

An awesome healthy meal with colors and textures. The peas really do blend very well. I freeze the soup without noodles in 3 cup freezer containers. When added to 2 cups of fresh cooked noodles, it serves two.

Provided by Goodheart

Categories     Chicken Breast

Time 30m

Yield 10 serving(s)

Number Of Ingredients 11

64 ounces low sodium chicken broth
1 large yellow onion, chopped
8 medium celery ribs, chopped
3 medium carrots, chopped
16 ounces frozen peas, unbuttered
2 garlic cloves, minced
1 teaspoon dried thyme
1/2 teaspoon dried sage
2 tablespoons parsley flakes
1 1/2 lbs boneless skinless chicken breasts (remove any fat)
18 ounces no yolk noodles

Steps:

  • Add 32 ounces of broth and the chicken to a 6 quart crock pot,
  • Cook on high about 2 hours or until chicken easily shreds.
  • Shred chicken using two forks.
  • Add additional broth, onion, celery, carrots,garlic, and spices except parsley.
  • Cook on high about 2 hours or low 4 hours.
  • Add peas and parsley. Stir.
  • Add black pepper to preferred taste.
  • Serve over 1 cup of cooked noodles per serving.

Nutrition Facts : Calories 162.5, Fat 3.2, SaturatedFat 0.8, Cholesterol 43.6, Sodium 222.9, Carbohydrate 12.9, Fiber 3.5, Sugar 4.6, Protein 21.1

CHICKEN NOODLE SOUP



Chicken Noodle Soup image

Homemade chicken noodle soup is so comforting on chilly nights or when you're feeling under the weather. It is the best remedy for a cold but also wonderful anytime you crave comfort food.

Provided by Gina

Categories     Soup

Time 30m

Number Of Ingredients 12

4 boneless skinless chicken thighs (trimmed of all fat (about 1 pound total))
1/4 teaspoon kosher salt
1 teaspoon olive oil
1/2 cup diced onion
1/2 cup diced celery
1/2 cup peeled and sliced carrot
3 cloves garlic (minced)
4 cups low-sodium chicken broth
2 bay leaves
black pepper (to taste)
1 cup egg noodles ((1 1/2 oz) )
parsley (optional for garnish)

Steps:

  • Season the chicken with salt. Press sauté and add the oil.
  • Add the onion, celery, carrot and garlic and sauté until soft, 4 to 5 minutes.
  • Add the chicken, broth, bay leaves and 1/8 teaspoon black pepper.
  • Cover and cook high pressure 15 minutes. Let the pressure release naturally when finished cooking.
  • Discard the bay leaves, coarsely shred the chicken with two forks and return to the soup, add the noodles and cook 2 minutes high pressure. Quick or natural release. Garnish with parsley and serve.
  • Season the chicken with salt. Heat a large pot or Dutch oven over medium high heat.
  • Add the oil, onion, celery, carrot and garlic and sauté until soft, 5 minutes.
  • Add the chicken, chicken broth, 1/4 cup water, bay leaves and 1/8 teaspoon black pepper.
  • Bring to a boil over high heat, then cover and reduce to a simmer. Cook until the chicken shreds easily with a fork, about 35 minutes.
  • Discard the bay leaves, coarsely shred the chicken with two forks and return to the soup, add the noodles and cook according to the package directions. Garnish with parsley and serve.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 223.5 kcal, Carbohydrate 13.5 g, Protein 26.5 g, Fat 6.5 g, SaturatedFat 1.5 g, Cholesterol 117 mg, Sodium 775.5 mg, Fiber 1.5 g, Sugar 3 g

EASY HOMESTYLE LOW FAT CHICKEN AND NOODLES



Easy Homestyle Low fat Chicken and Noodles image

Make and share this Easy Homestyle Low fat Chicken and Noodles recipe from Food.com.

Provided by Gingerbear

Categories     One Dish Meal

Time 40m

Yield 10 cups, 10 serving(s)

Number Of Ingredients 5

1 (16 ounce) box bow tie pasta
1 can low-fat cream of chicken soup
1 can low-fat cream of mushroom soup
1/2 cup fat free chicken broth
4 cups cooked chicken, diced

Steps:

  • In large dutch oven, cook bow-tie pasta according to package directions.
  • Drain and return to dutch oven.
  • Gently stir in soups, broth and chicken.
  • Cook over low heat until hot.

Nutrition Facts : Calories 175.3, Fat 2, SaturatedFat 0.5, Cholesterol 38.3, Sodium 34.1, Carbohydrate 32.5, Fiber 1.5, Sugar 0.9, Protein 6.5

HOME-MADE LOW FAT CHICKEN NOODLE SOUP



Home-Made Low Fat Chicken Noodle Soup image

Make and share this Home-Made Low Fat Chicken Noodle Soup recipe from Food.com.

Provided by Apple Girl

Categories     Lunch/Snacks

Time 25m

Yield 1 soup

Number Of Ingredients 7

1 can 99% fat free chicken broth
2/3 can low fat chicken in water
3 cups low fat noodles (whatever kind your heart so desires)
black pepper (to taste)
Lawry's Seasoned Salt (to taste)
basil (to taste)
1/4 onion, diced small

Steps:

  • Put noodles and onions into pan and fill with water until the water is about an inch over the noodles.
  • Add some spices, cook on high until noodles are cooked.
  • Drain the water from the pan, leaving the noodles and onions inside, add a little more spice.
  • Turn off the stovetop.
  • Dump chicken broth into pan.
  • Drain water from the canned chicken.
  • Put the 2/3 of the can into the chicken broth, noodle mixture.
  • Cook on high, adding spices to taste and stirring occasionally until soup is boiling or almost boiling.
  • Remove from heat and serve when sufficiently cooled.

Nutrition Facts : Calories 11.6, Sodium 0.8, Carbohydrate 2.8, Fiber 0.4, Sugar 1.2, Protein 0.2

LOW FAT CHICKEN NOODLE SOUP FOR 2



Low Fat Chicken Noodle Soup for 2 image

Enjoy this big, "belly warming" bowl of chicken noodle soup! Generous portions, perfect with crackers and a grilled sandwich. I use my Recipe #264657 for the seasoning.

Provided by yogiclarebear

Categories     Clear Soup

Time 40m

Yield 2 serving(s)

Number Of Ingredients 10

8 ounces boneless skinless chicken breasts, cut into 1/2-inch pieces
2 ounces no yolk noodles, thin shape
3 ounces baby carrots, diced (about 1/2 cup)
1/4 cup diced celery
1/2 cup chopped onion
4 cups fat-free chicken broth
40 g frozen peas
2 teaspoons minced garlic
1 teaspoon poultry seasoning
1/2 teaspoon salt (optional)

Steps:

  • Spray a non-stick pot lightly with cooking spray, and heat over medium.
  • Add vegetables and garlic, and cook for 5-7 minutes.
  • Add chicken and cook an additional 5 minutes.
  • Add chicken broth, seasoning, and salt. Over high heat, bring to a boil. Reduce heat, cover, and simmer for 5-7 minutes.
  • Add noodles and simmer for 10 minutes, until noodles are vegetables are softened.

QUICK AND EASY CHICKEN NOODLE SOUP



Quick and Easy Chicken Noodle Soup image

When you don't have time to make your soup totally from scratch, this is a very easy, very good substitute.

Provided by MARYVM

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 30m

Yield 6

Number Of Ingredients 11

1 tablespoon butter
½ cup chopped onion
½ cup chopped celery
4 (14.5 ounce) cans chicken broth
1 (14.5 ounce) can vegetable broth
½ pound chopped cooked chicken breast
1 ½ cups egg noodles
1 cup sliced carrots
½ teaspoon dried basil
½ teaspoon dried oregano
salt and pepper to taste

Steps:

  • In a large pot over medium heat, melt butter. Cook onion and celery in butter until just tender, 5 minutes. Pour in chicken and vegetable broths and stir in chicken, noodles, carrots, basil, oregano, salt and pepper. Bring to a boil, then reduce heat and simmer 20 minutes before serving.

Nutrition Facts : Calories 161.5 calories, Carbohydrate 12.1 g, Cholesterol 46.4 mg, Fat 6.1 g, Fiber 1.6 g, Protein 13.4 g, SaturatedFat 2.1 g, Sodium 1356.8 mg, Sugar 3.7 g

Tips:

  • Use low-fat or fat-free chicken broth. This will help to reduce the overall fat content of the soup.
  • Use skinless, boneless chicken breasts. This will also help to reduce the fat content of the soup.
  • Add plenty of vegetables. Vegetables are low in calories and fat, and they add flavor and nutrients to the soup.
  • Use whole wheat noodles. Whole wheat noodles are a good source of fiber, which can help to keep you feeling full and satisfied.
  • Season the soup to taste. Use salt, pepper, and other herbs and spices to taste.
  • Serve the soup with a side salad or whole wheat bread. This will help to make a complete and satisfying meal.

Conclusion:

Low-fat chicken noodle soup is a delicious and healthy meal that can be enjoyed by people of all ages. It is a good source of protein, vegetables, and fiber, and it is low in fat and calories. This soup is also a good way to use up leftover chicken. If you are looking for a healthy and satisfying meal, low-fat chicken noodle soup is a great option.

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