Best 2 Low Fat Buttermilk Pancakes Recipes

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Indulge in a delightful culinary journey with our curated collection of low-fat buttermilk pancake recipes, meticulously crafted to tantalize your taste buds without compromising your health goals. These recipes offer a symphony of flavors, textures, and nutritional benefits, ensuring a satisfying and guilt-free breakfast experience.

From classic buttermilk pancakes with their fluffy texture and tangy flavor to delectable whole wheat pancakes packed with fiber and nutrients, our diverse selection caters to every palate and dietary preference. Discover the secrets to achieving golden-brown pancakes with crispy edges and a light, airy interior, using simple ingredients and easy-to-follow instructions.

Whether you prefer the traditional taste of buttermilk pancakes or are seeking gluten-free or vegan alternatives, our recipes have got you covered. We've included a comprehensive guide to buttermilk substitutes, ensuring you can enjoy these fluffy pancakes regardless of dietary restrictions.

Get ready to elevate your breakfast routine with our low-fat buttermilk pancake recipes, promising a wholesome and delicious start to your day.

Here are our top 2 tried and tested recipes!

LOW-FAT BUTTERMILK PANCAKES



Low-Fat Buttermilk Pancakes image

These are from Susan Powter, but don't let the low-fat make you think these are not really tasty. I put all ingredients in a food processor, give it a good mixing, then fry in a hot skillet coated with cooking spray. I don't know why, but the first pancakes poured in the skillet always seem to be "sacrificial" (our dachsies love them). Keep the faith -- subsequent batches will be just fine. I often have a hungry pack of teens at my home on a Saturday morning -- doubling this recipe works great. Leftovers refrigerate well in a zip top bag for a quick reheat in the microwave. These also are delicious as pigs in blankets -- wrapped around cooked turkey sausage links. Cooking time noted is per batch of pancakes. Number of batches varies depending upon the size you make your pancakes.

Provided by Just Nora

Categories     Breakfast

Time 13m

Yield 2 cups of batter (about), 4-6 serving(s)

Number Of Ingredients 12

1 cup all-purpose flour
1 tablespoon sugar
1 teaspoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup low-fat buttermilk
2 tablespoons fat-free mayonnaise
3 egg whites
1/4 cup skim milk
cooking spray
maple syrup
margarine (optional)

Steps:

  • Place all ingredients in a food processor work bowl and mix well.
  • Pour pancake batter to form pancakes in hot skillet coated with cooking spray. (On our electric stove, we set it to medium heat -- around 5 or 6) Brown lightly on both sides.
  • Serve topped with butter spray or margarine, if desired, and maple syrup.

VEGETARIAN, DIABETIC, LOW-FAT WHOLE WHEAT BUTTERMILK PANCAKES



Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes image

Make and share this Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes recipe from Food.com.

Provided by Dancer

Categories     Breakfast

Time 22m

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup whole wheat flour
1/2 cup unbleached white flour
1 teaspoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 egg
1 cup buttermilk or 1 cup sour milk (1 c. lowfat milk + 1 tbsp. vinegar)
2 tablespoons vegetable oil

Steps:

  • Stir together the flours, sugar, baking powder, baking soda and salt.
  • Beat the egg, milk and oil together.
  • Add the liquids to the flour mixture and stir just until blended.
  • Pour the batter onto a greased hot griddle.
  • Serve with fresh fruit slices, unsweetened applesauce or low-calorie syrup.

Tips:

  • Use buttermilk powder: Buttermilk powder is a great way to add flavor and richness to your pancakes without the added fat. Simply whisk it into the dry ingredients before adding the wet ingredients.
  • Don't overmix the batter: Overmixing the batter will result in tough pancakes. Mix just until the ingredients are combined and then stop.
  • Cook the pancakes over medium heat: Cooking the pancakes over medium heat will help them cook evenly without burning.
  • Flip the pancakes only once: Flipping the pancakes too often will make them tough. Flip them only once, when the edges are dry and bubbles start to form on the surface.
  • Serve the pancakes with your favorite toppings: Pancakes are delicious with a variety of toppings, such as butter, syrup, fruit, whipped cream, or yogurt.

Conclusion:

These low-fat buttermilk pancakes are a delicious and healthy way to start your day. They're easy to make and can be customized with your favorite toppings. So next time you're looking for a quick and easy breakfast, give these pancakes a try!

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