Best 2 Low Fat Buckwheat Pancakes Recipes
Buckwheat pancakes, a nutritious and versatile breakfast option, offer a delightful combination of flavors and textures. Made with buckwheat flour, these pancakes are naturally gluten-free and rich in dietary fiber, providing a sustained source of energy throughout the day. Unlike traditional pancakes made with wheat flour, buckwheat pancakes boast a distinctive nutty flavor and a slightly chewy texture that adds a unique charm to each bite.
This recipe collection presents a variety of buckwheat pancake recipes, catering to different dietary preferences and taste buds. From classic buckwheat pancakes to creative variations infused with unique ingredients, this article provides a comprehensive guide to explore the versatility of buckwheat in pancake form. Whether you prefer a simple and wholesome breakfast or a more decadent treat, these recipes offer something for every pancake lover.
LOW FAT BUCKWHEAT PANCAKES
This recipe has a bit of a convoluted history! It was originally posted by a poster who left, and then was put up for "adoption." Since I'd made it before and loved it, I took it on as my own! I did change a few things when I made it; I had some apples to use up, so I cored nd sliced them and when I poured the batter on the griddle, I arranged the apple slices decoratively on top. That way, when I flipped the pancake, the slices got cooked into the pancake. It was yummy and added even more fiber and vitamins! Anyway, here's the original poster's description: Healthy pancakes to get you going in the morning. They aren't very sweet, so add some sugar or honey if you like your pancakes sweet. I like to eat these topped with plain yogurt and a bit of syrup. Freezes well.
Provided by spatchcock
Categories Breakfast
Time 15m
Yield 6 large pancakes
Number Of Ingredients 8
Steps:
- Mix together dry ingredients.
- Add liquids and combine, mixing as little as possible.
- Do not overmix.
- Fry in hot nonstick frying pan, turning once.
DIABETIC, LOW-FAT SPECIAL BUCKWHEAT PANCAKES
Make and share this Diabetic, Low-fat Special Buckwheat Pancakes recipe from Food.com.
Provided by Dancer
Categories Breads
Time 27m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Blend flours, baking powder, and sugar substitute in bowl.
- Mix in egg, water, and melted margarine.
- Let batter stand for 10 minutes.
- Melt 1 teaspoon margarine in a 10-in nonstick skillet over medium heat.
- Drop batter by the tablespoonful onto hot skillet.
- Allow pancakes to cook until bubbles form around the pancakes.
- Thin remaining batter with additional water if necessary.
- Turn pancakes over with a spatula.
- Continue cooking until pancakes are done.
- Place on heated dish and continue cooking until all the pancakes have been prepared.
Tips:
- Use a nonstick skillet: This will help prevent the pancakes from sticking and make them easier to flip.
- Heat the skillet over medium heat: If the skillet is too hot, the pancakes will brown too quickly and not cook through. If the skillet is too cool, the pancakes will not brown properly.
- Pour the batter onto the skillet in small circles: This will help create evenly sized pancakes.
- Cook the pancakes for 2-3 minutes per side, or until golden brown: Do not flip the pancakes too soon, or they will not cook through.
- Serve the pancakes immediately with your favorite toppings: Such as butter, syrup, fruit, or whipped cream.
Conclusion:
These low-fat buckwheat pancakes are a delicious and healthy way to start your day. They are easy to make and can be customized with your favorite toppings. With a few simple tips, you can make perfect buckwheat pancakes every time. So next time you're looking for a healthy and satisfying breakfast, give these buckwheat pancakes a try. You won't be disappointed!
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