Best 2 Low Fat Breakfast Muffins Recipes
Kickstart your morning with a wholesome and flavorful treat! These low-fat breakfast muffins are not just incredibly delicious, but they also pack a nutritious punch to keep you energized throughout the day. Made with wholesome ingredients like oats, yogurt, and fresh fruits, these muffins are a perfect grab-and-go breakfast option or a delightful snack anytime of the day. With a variety of recipes to choose from, including classic blueberry muffins, hearty banana nut muffins, and indulgent chocolate chip muffins, there's a flavor for every palate. Get ready to indulge in a guilt-free breakfast experience that nourishes your body and soul!
Here are our top 2 tried and tested recipes!
EASY BREAKFAST EGG MUFFINS
Your favorite breakfast casserole or omelet in egg muffin form! Great for on-the-go breakfasts and very customizable to your own tastes. You can substitute any vegetables or meat that you like. I love to make a dozen of these and have them in my fridge to take on the go in the mornings to work.
Provided by Catherine
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
- Place green onions and bell peppers into a large mixing bowl. Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper. Sprinkle Cheddar cheese into the bowl and whisk ingredients together until incorporated.
- Pour mixture equally into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool slightly before serving.
Nutrition Facts : Calories 134.7 calories, Carbohydrate 3.3 g, Cholesterol 141.4 mg, Fat 9.3 g, Fiber 0.9 g, Protein 9.6 g, SaturatedFat 4 g, Sodium 273.7 mg, Sugar 1.7 g
LOW-FAT BREAKFAST MUFFINS
These breakfast muffins are a great portable breakfast that are adult and kid friendly!
Provided by Joette Jean
Categories Bread Quick Bread Recipes Muffin Recipes
Time 42m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease 12 standard muffin cups with cooking spray.
- Place cereal in a resealable plastic bag. Crush slightly with a rolling pin to make 1 1/2 cups.
- Mix crushed cereal, flour, brown sugar, baking powder, and baking soda together in a large bowl. Stir in mashed bananas, milk, egg whites, applesauce, raisins, and chocolate chips until batter is just moistened. Divide batter evenly among muffin cups.
- Bake in the preheated oven until golden brown, 18 to 22 minutes. Let stand for 2 minutes in the pan before removing to a cooling rack. Serve warm if desired.
Nutrition Facts : Calories 131.1 calories, Carbohydrate 27.6 g, Cholesterol 0.3 mg, Fat 1.5 g, Fiber 1.6 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 178.8 mg, Sugar 11.5 g
Tips:
- Use ripe bananas. This will give your muffins a sweeter flavor and a more moist texture.
- Don't overmix the batter. Overmixing can make your muffins tough.
- Fill the muffin cups only about 2/3 full. This will prevent them from overflowing.
- Bake the muffins until a toothpick inserted into the center comes out clean.
- Let the muffins cool for a few minutes before enjoying them. This will help them to set.
Conclusion:
These low-fat breakfast muffins are a delicious and healthy way to start your day. They are packed with nutrients and fiber, and they are low in calories and fat. They are also easy to make and can be customized to your liking. So next time you are looking for a quick and healthy breakfast option, give these muffins a try. You won't be disappointed!
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