Best 4 Low Fat Banana Nut Muffins Recipes
Indulge in the delightful aroma of freshly baked **low-fat banana nut muffins**, a healthier rendition of the classic treat. These muffins are not only a delectable indulgence but also a guilt-free pleasure. Crafted with wholesome ingredients, including whole wheat flour, low-fat milk, and naturally sweetened with honey, they offer a nutritious and satisfying snack or breakfast option.
Dive into a symphony of flavors with our curated collection of **low-fat muffin** recipes, each boasting its unique charm. From the classic **banana nut muffins** bursting with ripe banana goodness and crunchy walnuts to the tangy zest of **lemon poppy seed muffins**, there's something for every palate. Discover the moist and fluffy **chocolate chip muffins** studded with semisweet chocolate chips, or tantalize your taste buds with the nutty delight of **carrot muffins** brimming with shredded carrots and a hint of cinnamon.
Whether you prefer a traditional muffin or a creative twist, our **low-fat muffin** recipes promise a delightful culinary experience. Each recipe is meticulously crafted to ensure a perfect balance of flavors and textures, using wholesome ingredients that nourish your body and soul. So, preheat your oven and embark on a delightful baking journey with our **low-fat muffins**—a symphony of taste and goodness.
THE ULTIMATE HEALTHY BANANA MUFFINS
The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened with ripe bananas and honey. This easy, healthy banana muffin recipe comes together in one bowl in just 30 minutes with options to add a delicious crunch from walnuts! The perfect healthy breakfast or snack that's freezer-friendly, too.
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Dairy Free Snack
Time 35m
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Line a muffin pan with liners and spray the inside of the liners to prevent sticking.
- In a large bowl, mix together mashed bananas, honey, egg, vanilla, olive oil and milk until well combined. Add in whole wheat pastry flour, baking soda, cinnamon and salt and use a wooden spoon to mix together until the batter is just combined. DO NOT overmix. Fold in ½ cup chopped walnuts.
- Divide batter evenly into muffin liners, sprinkle each muffin with chopped walnuts. Bake for 20-25 minutes or until the toothpick comes out with just a few crumbs attached.
- Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Muffins are best served warm and even better the next day. Makes 12 muffins.
Nutrition Facts : ServingSize 1 muffin, Calories 213 kcal, Fat 10.5 g, SaturatedFat 1.2 g, Carbohydrate 29 g, Fiber 3.7 g, Sugar 11 g, Protein 3.7 g
LOW FAT BANANA MUFFINS
Love banana bread!?! But don't love the fat? try these moist banana muffins to satisfy your craving. enjoy! P.S. these would also be awesome with added walnuts or dark chocolate chips if you're willing to consume those extra calories
Provided by Granola Girl
Categories Quick Breads
Time 30m
Yield 15 muffins
Number Of Ingredients 8
Steps:
- Beat The Egg
- Stir in milk and oil.
- stir in rest of ingredients.
- cook in a 400 degree oven for about 20 minutes and make sure to grease the muffin tins!
- feel free to add nuts, chocolate or dried fruit for an extra kick!
Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.2, Sodium 245.3, Carbohydrate 23.6, Fiber 2.7, Sugar 7.7, Protein 3.4
LOW FAT BANANA NUT MUFFINS
Make and share this Low Fat Banana Nut Muffins recipe from Food.com.
Provided by Becky Austin
Categories Breads
Time 40m
Yield 18 muffins, 18 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 8 ingredients in a blender. Mix until bananas and nuts are smooth. Empty mixture from blender into a bowl and stir in remaining ingredients. Mix well. Pour into muffin cups. Bake at 350 for 25 minutes.
LIGHTER BANANA MUFFINS
This banana bread has no oil, or butter of any sort. It doesn't need it! Because this bread isn't greasy it makes great muffins without the greasy bottoms I have experienced through other recipes. The walnuts are optional.
Provided by Shelby Mendiguren
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 40m
Yield 10
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease or line 10 muffin cups.
- In a medium bowl, combine eggs and bananas. In a separate bowl, mix together flour, salt, sugar and baking soda. Stir banana mixture into flour mixture. Fold in walnuts if desired. Pour batter into prepared muffin cups.
- Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into center of a muffin comes out clean.
Nutrition Facts : Calories 194.9 calories, Carbohydrate 42.2 g, Cholesterol 37.2 mg, Fat 1.4 g, Fiber 1.6 g, Protein 4.2 g, SaturatedFat 0.4 g, Sodium 373.3 mg, Sugar 19.5 g
Tips:
- For the best results, use ripe bananas. Ripe bananas are sweeter and have more flavor than unripe bananas.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk. Let it sit for 5 minutes before using.
- To make gluten-free muffins, use gluten-free flour. You can also use a combination of gluten-free flour and regular flour.
- If you want to add nuts to your muffins, add them after the batter has been mixed. This will prevent the nuts from sinking to the bottom of the muffins.
- To make sure your muffins are cooked through, insert a toothpick into the center of a muffin. If the toothpick comes out clean, the muffins are done.
Conclusion:
These low-fat banana nut muffins are a delicious and healthy snack or breakfast option. They are easy to make and can be customized to your liking. With just a few simple ingredients, you can enjoy a batch of fresh, homemade muffins in no time.
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