Best 6 Low Fat Banana Bars Recipes
Indulge in the delightful symphony of flavors and textures with our guilt-free Low-Fat Banana Bars! This wholesome treat is a harmonious blend of natural sweetness, moist crumb, and a symphony of spices. Each bite is an explosion of flavors, tantalizing your taste buds and leaving you craving more.
Our collection of Low-Fat Banana Bar recipes offers a diverse range of culinary creations, catering to various dietary preferences and culinary skills. Whether you're a seasoned baker or a novice in the kitchen, we have the perfect recipe for you. From classic banana bars with a hint of cinnamon and nutmeg to decadent chocolate chip banana bars bursting with rich, gooey chocolate, our recipes promise an unforgettable baking experience.
For those seeking a healthier alternative, our Low-Fat Banana Bars with Oatmeal and Honey provide a nutritious and satisfying snack. The combination of banana, oatmeal, and honey delivers a delightful balance of flavors and essential nutrients, making it a perfect choice for a wholesome breakfast or a guilt-free dessert.
If you're craving a gluten-free option, our Gluten-Free Low-Fat Banana Bars are the perfect solution. These bars are just as delicious and moist as their traditional counterparts, but made with gluten-free flour, ensuring that everyone can enjoy this classic treat.
Our collection also includes a delightful recipe for Low-Fat Banana Bars with Cream Cheese Swirl. The creamy, tangy filling adds an extra layer of indulgence to the already irresistible banana bars, making them a showstopper at any gathering.
And for those who love the combination of banana and chocolate, our Low-Fat Banana Bars with Chocolate Chips are a match made in heaven. The rich, melted chocolate chips elevate the banana bars to a new level of decadence, making them a favorite among chocolate enthusiasts.
With our diverse selection of Low-Fat Banana Bar recipes, you'll embark on a culinary journey that caters to your taste preferences and dietary needs. Get ready to create irresistibly moist, flavorful, and guilt-free banana bars that will become a staple in your kitchen!
BANANA OAT BARS
These bars are lower in fat than most bar cookies.
Provided by Arlene
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 45m
Yield 18
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
- Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.
Nutrition Facts : Calories 71.6 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 0.5 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 97.7 mg, Sugar 9.8 g
MAKEOVER FROSTED BANANA BARS
I've made these banana bars many times, always with favorable comments and requests for the recipe. With this makeover, you don't have to be shy about grabbing seconds of this treat! -Susan Stuff, Mercersburg, Pennsylvania
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 3 dozen.
Number Of Ingredients 14
Steps:
- In a large bowl, beat butter and sugar until crumbly, about 2 minutes. Add eggs, one at a time, beating well after each addition. Beat in the bananas, applesauce and vanilla. Combine the flour, baking soda and salt; stir into butter mixture just until blended., Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool in pan on a wire rack. , For frosting, in a small bowl, beat cream cheese and butter until fluffy. Add confectioners' sugar and vanilla; beat until smooth. Frost bars. Refrigerate leftovers.
Nutrition Facts : Calories 149 calories, Fat 4g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 89mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 0 fiber), Protein 2g protein.
BANANA BARS
We've all been there. You let your bananas get a little too ripe, and now it's time to figure out what to do with them. Our favorite way to use them is in Banana Bars! With a tender, cake-like base and mouthwatering cream cheese frosting, our Banana Bars recipe is a must-make. You didn't hear it from us, but Banana Bars with cream cheese frosting will fly off the plate, so make sure to save yourself a few before serving them.
Categories Dessert
Time 1h45m
Yield 24
Number Of Ingredients 13
Steps:
- Heat oven to 350°F. Grease bottom and sides of rectangular pan, 13x9x2 inches, with shortening. In large bowl, mix granulated sugar, bananas, oil and eggs with spoon. Stir in flour, baking powder, baking soda, cinnamon and salt. Spread in pan.
- Bake bars 25 to 30 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour.
- Meanwhile, in medium bowl, mix cream cheese, butter and vanilla with electric mixer on medium speed until blended. Gradually beat in powdered sugar with spoon, scraping bowl occasionally, until smooth and spreadable.
- Spread cooled bars with Cream Cheese Frosting. For bars, cut into 6 row by 4 rows. Store covered in refrigerator.
Nutrition Facts : Calories 165, Carbohydrate 25 g, Cholesterol 30 mg, Fat 1, Fiber 0 g, Protein 1 g, SaturatedFat 3 g, ServingSize 1 Bar, Sodium 105 mg
BANANA BARS
Wonderful, soft banana bars with banana frosting. Yum, yum!
Provided by LORI Q
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 45m
Yield 24
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
- In a large bowl, cream together the shortening and sugar until smooth. Stir in the milk and 1 teaspoon vanilla. Combine the flour, baking soda and 1/2 teaspoon salt; stir into the sugar mixture. Mix in 1 banana, 1 teaspoon lemon juice and walnuts. Spread evenly into the prepared pan.
- Bake for 25 to 30 minutes in the preheated oven, until a toothpick inserted into the center comes out clean. Let bars cool in the pan on a wire rack.
- To make the frosting: In a medium bowl, mix together the melted butter, 1 teaspoon vanilla, confectioners' sugar, 1/2 banana, 1/2 teaspoon of salt and 1/4 teaspoon lemon juice using an electric mixer. Beat until smooth. Spread over cooled bars and then cut into squares.
Nutrition Facts : Calories 172 calories, Carbohydrate 26.6 g, Cholesterol 3 mg, Fat 7 g, Fiber 0.6 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 132.4 mg, Sugar 19.4 g
LOW-FAT BANANA BARS
Quick and easy! Banana bars with a gooey, dense, brownie-like texture. This is a simple recipe. Feel free to add nuts, chocolate chips, cocoa....
Provided by Raichka
Categories Breakfast
Time 35m
Yield 9 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees and grease an 8 inch pan.
- Mix dry ingredients.
- Add milk and banana; beat for two minutes or until well mixed.
- Add egg and beat for 30 seconds.
- Bake for 30 minutes.
Nutrition Facts : Calories 122.5, Fat 1.2, SaturatedFat 0.5, Cholesterol 25.4, Sodium 204.5, Carbohydrate 25.6, Fiber 0.7, Sugar 12.8, Protein 2.7
LOW-FAT BANANA BARS
Make and share this Low-fat Banana Bars recipe from Food.com.
Provided by viking
Categories Dessert
Time 40m
Yield 16 serving(s)
Number Of Ingredients 16
Steps:
- Mash banana and lemon juice together.
- Combine all ingredients and beat for 2 minutes at medium speed.
- Spread in a greased 9 x 13 inch pan.
- Bake for 25 to 30 minutes at 350 degrees.
- Combine all frosting ingredients and frost when bars are cool.
- Sprinkle with walnuts if desired.
Tips for Making the Best Low-Fat Banana Bars:
- Use ripe bananas. The riper the bananas, the sweeter and more flavorful your bars will be.
- Don't overmix the batter. Overmixing will make the bars tough.
- Be careful not to overcook the bars. They should be done when a toothpick inserted into the center comes out with just a few moist crumbs attached.
- Let the bars cool completely before cutting them. This will help them hold their shape.
- Serve the bars with your favorite toppings, such as yogurt, fruit, or nuts.
Conclusion:
These low-fat banana bars are a delicious and healthy snack or breakfast option. They're easy to make and can be customized to your liking. So, next time you have a craving for something sweet, reach for these bars instead of a sugary processed snack. Your taste buds and your waistline will thank you!
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