Best 3 Low Country Gumbo Recipes

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In the heart of Louisiana's Cajun Country, where the bayous meet the Gulf of Mexico, lies a culinary treasure that embodies the region's rich cultural heritage: Low Country Gumbo. This savory and soulful stew is a symphony of flavors that dances on the palate, a harmonious blend of fresh seafood, tender chicken, aromatic vegetables, and the holy trinity of Cajun cooking – bell peppers, onions, and celery. With its deep, rich broth and the distinct smokiness of andouille sausage, Low Country Gumbo is a feast for the senses, a dish that captures the essence of Louisiana's vibrant culinary spirit. This article presents a collection of authentic Low Country Gumbo recipes, each with its unique spin on this classic dish. From the traditional seafood gumbo, brimming with plump shrimp, crab, and oysters, to the hearty chicken and sausage gumbo, these recipes offer a taste of Louisiana's culinary traditions. So gather your ingredients, fire up the stove, and embark on a culinary journey to the heart of Cajun Country with these delectable Low Country Gumbo recipes.

Check out the recipes below so you can choose the best recipe for yourself!

TEXAS RANCH-STYLE GUMBO



Texas Ranch-Style Gumbo image

Make and share this Texas Ranch-Style Gumbo recipe from Food.com.

Provided by ratherbeswimmin

Categories     Gumbo

Time 2h

Yield 8-10 serving(s)

Number Of Ingredients 15

2 1/2 lbs boneless round steak
1/4 cup all-purpose flour
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons butter or 3 tablespoons margarine
3 tablespoons vegetable oil
3/4 cup chopped green onion
1 green bell pepper, chopped
1 (10 ounce) package frozen cut okra
3 tomatoes, chopped
1 bay leaf
1/2 teaspoon hot sauce
2 cups chicken broth
6 cups hot cooked rice

Steps:

  • Trim excess fat from steaK; cut into 1-inch cubes.
  • Combine flour, thyme, salt, and pepper in a shallow dish or pie pan; dredge meat in flour mixture.
  • Heat butter and oil in a dutch oven; add meat; cook until browned on all sides.
  • Remove meat, reserving drippings in pan; add onion and green peppers to pan; stir/saute until tender.
  • Stir in mead and next 5 ingredients; cover and simmer 1 1/2 hours.
  • Remove bay leaf and adjust seasonings to taste; serve over rice.

Nutrition Facts : Calories 570.6, Fat 24.4, SaturatedFat 9.1, Cholesterol 97.9, Sodium 451, Carbohydrate 48.8, Fiber 2.4, Sugar 3, Protein 36.8

LOWCOUNTRY OKRA SOUP



Lowcountry Okra Soup image

Representing ingredients from at least four continents and five spiritual traditions, this okra soup is a true amalgamation of global culinary influences, from West Africa to Peru, all of which intersect in the Lowcountry kitchen. This version belongs to Amethyst Ganaway, a chef and writer of Gullah Geechee ancestry, a direct descendant of people once enslaved on the lower Atlantic Coast. Ms. Ganaway's okra soup is not your Louisiana-style gumbo, thick with roux and rich with sausage and shrimp. It's a simple, wholesome dish that, like the best Gullah Geechee cooking, emphasizes the freshness of its ingredients. As Ms. Ganaway advised, "The okra will naturally thicken the broth, and the fresher it is, the better it'll do the job.'' Since the vegetable is cooked for just 10 minutes, it grows tender but not slimy, while the pod's caviar-like seeds add a textural pop with every bite.

Provided by Samin Nosrat

Categories     dinner, poultry, soups and stews, vegetables, main course

Time 4h

Yield About 3 1/2 quarts

Number Of Ingredients 14

2 tablespoons neutral oil
2 pounds turkey necks
1 pound smoked turkey leg or thigh meat
1 medium white or yellow onion, quartered
Salt
1 teaspoon onion powder
1/2 teaspoon smoked paprika
1/2 teaspoon ground cayenne
1/2 teaspoon freshly ground black pepper
15 ounces (fresh or canned) diced tomatoes (about 2 cups)
1 pound okra (fresh or frozen), trimmed and sliced into 1/2-inch pieces
3 ears sweet corn, sliced off the cob
2 cups cooked fresh or canned butter beans (about 15 ounces), drained
Freshly cooked long-grain white rice, cornbread and hot sauce, for serving

Steps:

  • Set an 8-quart Dutch oven or similar pot over medium-high heat. When it is hot, add oil. When oil shimmers, lay in turkey necks and sear until evenly golden brown, about 4 minutes per side.
  • Add 4 quarts water, smoked turkey, onion and a generous pinch of salt. Bring to a boil, then reduce to a heavy simmer, with the lid ajar to ensure the pot doesn't boil over. Check pot every 30 minutes to remove any scum that forms, and add water as needed to ensure that the meat is always submerged. Cook for about 3 hours or until all the meat is tender and broth is flavorful.
  • While it's traditional to leave onion and bones in the soup (and suck meat off turkey neck as you eat), you can strain broth, remove onion and pick meat off bones at this point if desired, returning meat to broth. Either way, reduce broth to about 3 quarts, then stir in onion powder, paprika, cayenne and pepper, and season to taste with salt.
  • Stir in tomatoes, then simmer uncovered for 20 minutes. Taste, and adjust seasoning for salt, then add okra, reduce heat to low and cook until okra is just tender, not mushy, and still has bite to it, no more than 10 minutes. The okra will naturally thicken the broth as it cooks.
  • Stir in corn and beans, cook for another minute or 2, then serve immediately with rice, cornbread and hot sauce. Refrigerate leftovers for up to 5 days, or freeze for up to 1 month. Return to a boil for 3 minutes before serving.

SEAFOOD GUMBO



Seafood Gumbo image

Gumbo is one dish that makes Louisiana cuisine so famous. We live across the state line in Texas and can't seem to get enough of this traditional gumbo recipe that features okra, shrimp, spicy seasonings and what is called the holy trinity-onions, green peppers and celery. This recipe calls for seafood, but you could also use chicken, duck or sausage. -Ruth Aubey, San Antonio, Texas

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 24 servings (6 quarts).

Number Of Ingredients 16

1 cup all-purpose flour
1 cup canola oil
4 cups chopped onion
2 cups chopped celery
2 cups chopped green pepper
1 cup sliced green onions
4 cups chicken broth
8 cups water
4 cups sliced okra
2 tablespoons paprika
1 tablespoon salt
2 teaspoons oregano
1 teaspoon ground black pepper
6 cups small shrimp, rinsed and drained, or seafood of your choice
1 cup minced fresh parsley
2 tablespoons Cajun seasoning

Steps:

  • In a heavy Dutch oven, combine flour and oil until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir about 10 minutes more or until mixture is reddish brown. , Add the onion, celery, green pepper and green onions; cook and stir for 5 minutes. Add the chicken broth, water, okra, paprika, salt, oregano and pepper. Bring to boil; reduce heat and simmer, covered, for 10 minutes. , Add shrimp and parsley. Simmer, uncovered, about 5 minutes more or until seafood is done. Remove from heat; stir in Cajun seasoning.

Nutrition Facts : Calories 166 calories, Fat 10g fat (1g saturated fat), Cholesterol 96mg cholesterol, Sodium 900mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 10g protein.

Tips:

  • Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and prevent any scrambling.
  • Use fresh, high-quality ingredients: The better the ingredients, the better your gumbo will be.
  • Don't skimp on the roux: The roux is what gives gumbo its rich, dark color and flavor. Make sure to cook it slowly and until it is a deep chocolate brown.
  • Use a variety of meats and vegetables: Gumbo is a great way to use up leftover meat and vegetables. You can also add in different types of seafood, such as shrimp, crab, or oysters.
  • Season your gumbo well: Gumbo should have a bold, flavorful taste. Don't be afraid to add plenty of spices, such as cayenne pepper, paprika, and black pepper.
  • Let your gumbo simmer for a long time: The longer you simmer your gumbo, the more flavorful it will be. Simmer it for at least 2 hours, or even longer if you have time.
  • Serve your gumbo with rice: Gumbo is traditionally served with rice. You can also serve it with cornbread or potato salad.

Conclusion:

Low country gumbo is a delicious and versatile dish that can be made with a variety of ingredients. It is a great way to use up leftover meat and vegetables, and it is also a perfect meal for a cold winter day. So next time you are looking for a hearty and flavorful meal, give low country gumbo a try.

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