Best 2 Low Carb Zucchini Pancakes Recipes
Craving a delectable and low-carb treat? Look no further than our handpicked collection of zucchini pancake recipes! These culinary gems are not only a feast for the taste buds but also a celebration of healthy eating. Embark on a culinary adventure as we present a range of zucchini pancake recipes that cater to various dietary preferences and culinary skills. From the classic Zucchini and Feta Pancakes, bursting with Mediterranean flavors, to the innovative Sweet Potato and Zucchini Pancakes, offering a delightful fusion of sweet and savory, our recipes promise a symphony of flavors that will tantalize your senses. Additionally, we have included the versatile Gluten-Free Zucchini Pancakes, a testament to the limitless culinary possibilities of this versatile vegetable. Each recipe is carefully curated to ensure ease of preparation, using simple and wholesome ingredients that transform into mouthwatering creations. So, gather your kitchen tools, prepare your taste buds, and let's embark on a culinary journey that celebrates the humble zucchini in all its glory!
Here are our top 2 tried and tested recipes!
LOW CARB ZUCCHINI PANCAKES
Tasty flavorful low-carb breakfast alternative! Serve with salsa, sour cream, cream cheese, or whatever low-carb side you like!
Provided by Melissa
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Squeeze grated zucchini in paper towels to release as much water as possible. Spread zucchini on fresh paper towels and sprinkle with salt; let sit for 30 minutes to release additional water; squeeze again.
- Mix Parmesan cheese, eggs, green onions, garlic, basil, nutmeg, onion powder, and black pepper in a bowl; add zucchini. Stir to combine.
- Heat butter and olive oil in a frying pan over medium heat. Form golf ball-sized zucchini patties and place in hot frying pan. Fry until browned, 2 to 3 minutes per side.
Nutrition Facts : Calories 115 calories, Carbohydrate 5.9 g, Cholesterol 93.1 mg, Fat 8 g, Fiber 1.6 g, Protein 6.4 g, SaturatedFat 3.7 g, Sodium 149.3 mg, Sugar 2.5 g
SAVORY ZUCCHINI PANCAKES (LOW-CARB)
A delicious recipe I whipped together for a tasty low carb lunch for my DH and me. It's savory not sweet and satisfied my craving for something different than the same old thing for lunch!
Provided by Dee Licious
Categories Lunch/Snacks
Time 25m
Yield 2-6 serving(s)
Number Of Ingredients 7
Steps:
- Grate Zucchini.
- Put in colander in sink and let sit for about 30 minutes to drain.
- Squeeze out remaining liquid.
- Transfer grated zucchini to a large bowl.
- Chop onion and add to zucchini.
- Add beaten eggs, soy flour, parmesan cheese, garlic powder, salt and pepper.
- Mix well.
- Form into pancake sized rounds in buttered frying pan or griddle and gently flatten with spattula.
- Cook (flipping once) on Medium/medium-low until golden brown on each side.
- Keep warm in 250 degree oven (on a plate) until all are finished.
- Serve with sour cream as main dish or side dish.
- We warmed up some sliced ham in the frying pan and served with the pancakes for a tasty and filling low carb meal!
Nutrition Facts : Calories 235.2, Fat 11.4, SaturatedFat 4.2, Cholesterol 222.5, Sodium 288.8, Carbohydrate 17.5, Fiber 3.4, Sugar 6.8, Protein 18.8
Tips:
- Zucchini pancakes are incredibly versatile and can be customized to your liking. Try experimenting with different spices, herbs, and mix-ins to create unique flavor combinations.
- For a crispier pancake, fry them over medium-high heat. If you prefer a softer pancake, cook them over medium heat.
- Don't overcrowd the pan when cooking the pancakes. This will prevent them from cooking evenly.
- Zucchini pancakes can be served with a variety of toppings, such as sour cream, salsa, guacamole, or a fried egg.
- Zucchini pancakes can be made ahead of time and reheated in the oven or microwave.
- Zucchini pancakes are a great way to use up leftover zucchini.
Conclusion:
Zucchini pancakes are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are also a great way to sneak some extra vegetables into your diet. With so many different ways to make them, you're sure to find a recipe that you love.
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