**Keto Vanilla Ice Cream: A Creamy, Low-Carb Delight**
Indulge in the rich, creamy goodness of homemade keto vanilla ice cream without compromising your low-carb lifestyle. This delectable treat is crafted with a symphony of wholesome ingredients, ensuring a guilt-free indulgence. Using a combination of heavy cream, coconut milk, and eggs, this recipe delivers a luscious texture that rivals traditional ice cream. Sweetened naturally with erythritol and flavored with pure vanilla extract, each bite offers a symphony of flavors that will tantalize your taste buds. Get ready to elevate your dessert game with this keto-friendly vanilla ice cream, perfect for satisfying your sweet cravings while staying on track with your health goals.
In addition to the classic vanilla ice cream recipe, this article also features three enticing variations to cater to diverse preferences:
- **Chocolate Chip Keto Ice Cream:** Elevate your ice cream experience with the irresistible combination of creamy vanilla and rich chocolate chips. This variation adds a delightful crunch and extra layer of sweetness to the classic recipe.
- **Strawberry Swirl Keto Ice Cream:** Introduce a burst of fruity freshness with this strawberry swirl variation. Swirls of sweet and tangy strawberry puree create a vibrant contrast against the creamy vanilla base, resulting in a delightful flavor combination.
- **Peanut Butter Cup Keto Ice Cream:** Indulge in the ultimate combination of vanilla ice cream and peanut butter cups. Chunks of decadent peanut butter cups add a delightful surprise in every bite, creating a symphony of textures and flavors that will satisfy your sweet tooth.
PERFECT LOW CARB SUGAR FREE (TRUVIA) VANILLA ICE CREAM
I love ice cream, especially home made, and I wanted one i could still eat on low carb. So I made this one. I was afraid it wouldnt turn out but it was Perfect!!! So good. Its very sweet. I used 5 tblsp and thought it was soo good but if you dont like your ice cream real sweet then you may but down on the truvia just a tad.
Provided by dr_kaley
Categories Frozen Desserts
Time 5m
Yield 5 cups, 10 serving(s)
Number Of Ingredients 6
Steps:
- Beat eggs with a mixer or by hand until frothy.
- Add truvia a little at a time until mixture becomes thicker.
- Add all remaining ingredients and mix well (not TOO much, the cream will start to form a frothy top layer).
- Process per your ice cream makers instructions, as you would with any home made ice cream. Delish!
COCONUT VANILLA CUSTARD ICE CREAM - LOW CARB AND DAIRY-FREE
This recipe makes a decadent, low carb, and dairy-free ice cream that is really out of this world! You will love this even if you don't love coconut. My husband (who has no dietary restrictions and is an ice cream addict) told me that this is the best that he's ever had. Each 1/2 cup serving contains 6.4 grams of net carbohydrates, and 24.2 grams of healthy fat from the coconut (gotta love those medium chain triglycerides)!
Provided by getfitkate
Categories Ice Cream
Time 3h15m
Yield 1/2 cup, 12 serving(s)
Number Of Ingredients 6
Steps:
- In a medium saucepan set over medium-low heat, whisk together the coconut milk, coconut oil, truvia, and salt. Bring the mixture just to a boil.
- While the coconut mixture is heating, whisk the egg yolks until pale and aerated.
- Once the coconut mixture has come to a slight boil, whisk about 1/3 of the mixture into the yolks.
- Add another 1/3 of the mixture to the yolks, whisking quickly, then return the combined mixture to the saucepan.
- Using a wooden spoon, stir the mixture constantly over low heat until it thickens slightly and coats the back of the spoon, about 2-3 minutes. Do not boil or the eggs can coagulate.
- Pour the mixture through a fine mesh strainer and bring to room temperature. Stir in the vanilla extract.
- Cover and refrigerate overnight in the lowest part of your refrigerator.
- Follow your ice cream makers instructions to freeze your ice cream. With my Cuisinart, I pour the mixture into the frozen freezer bowl and let it mix until thickened, about 20 minutes. This is a good time to serve it. If you have leftovers or will not eat it right after fabricating, transfer the ice cream to an airtight container and place in the freezer. When you do serve it, let it sit out for about 20 minute to soften slightly.
Nutrition Facts : Calories 212.4, Fat 22.5, SaturatedFat 18.9, Cholesterol 76.8, Sodium 26.2, Carbohydrate 2.5, Sugar 0.1, Protein 2.6
LOW CARB VANILLA ICE CREAM
Make and share this Low Carb Vanilla Ice Cream recipe from Food.com.
Provided by dloyer4
Categories Frozen Desserts
Time 35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix thoroughly and put in your ice-cream maker. Follow your ice cream maker's instructions.
DECADENT LOW-CARB REDUCED-FAT VANILLA ICE CREAM
Another great, low-carb, reduced-fat dessert recipe! Awesome at the beginning of summer, when you're still trying to lose that holiday weight, but you really want to indulge yourself with a rich and satisfying *chilly* dessert! If you like this, be sure to try my other Low-Carb and Reduced-Fat recipes. Enjoy!
Provided by DanielsWife
Categories Frozen Desserts
Time 25m
Yield 1 quart
Number Of Ingredients 6
Steps:
- Blend cream, half and half, Splenda, and vanilla until well incorporated.
- Follow preparation instructions for your particular ice cream maker.
- Note: If the mixture is left in the freezer for a significant period of time, it will become rock hard. Place in the microwave for a few seconds to soften before serving.
- Try adding 1/4 cup creamy peanut butter, or fresh fruit.
- Delicious!
Nutrition Facts : Calories 1108.7, Fat 94.9, SaturatedFat 58.9, Cholesterol 350.4, Sodium 792.3, Carbohydrate 50.5, Sugar 24.6, Protein 17.6
Tips:
- Use a high-quality vanilla extract. This will make a big difference in the flavor of your ice cream.
- Don't overbeat the ice cream base. Otherwise, it will become grainy.
- Chill the ice cream base for at least 4 hours before churning. This will help it to set properly.
- If you don't have an ice cream maker, you can still make this recipe. Just pour the ice cream base into a shallow dish and freeze it for several hours, stirring it every 30 minutes or so until it is firm.
- Garnish the ice cream with your favorite toppings. Some suggestions include fresh berries, chopped nuts, or whipped cream.
Conclusion:
This low-carb vanilla ice cream is a delicious and refreshing treat that is perfect for anyone on a low-carb diet. It is easy to make and can be enjoyed by people of all ages. So next time you are craving something sweet, give this recipe a try!
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