Best 4 Low Carb Turkey And Swiss Blt Roll Ups Recipes

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Craving a low-carb, protein-packed snack or meal that's bursting with flavor? Look no further than these Turkey and Swiss BLT Roll-Ups! These delightful roll-ups feature slices of juicy turkey, melted Swiss cheese, crispy bacon, refreshing lettuce, and ripe tomatoes, all wrapped up in a bed of tender and flavorful collard greens. They're not only delicious but also incredibly easy to make, requiring minimal prep time and cooking. With just a few simple steps, you'll have a satisfying dish that's perfect for lunch, dinner, or even as a party appetizer.

And if you're looking for more low-carb options, be sure to check out the other recipes in this article. You'll find a variety of tasty dishes, including a hearty low-carb turkey chili, a refreshing low-carb BLT salad, and a flavorful low-carb turkey bacon ranch casserole. These recipes are not only delicious but also designed to fit into a low-carb lifestyle, making them perfect for those following a keto or low-carb diet. Get ready to tantalize your taste buds and embark on a culinary journey with these mouthwatering low-carb recipes!

Let's cook with our recipes!

SOUTHWESTERN TURKEY SALSA ROLL



Southwestern Turkey Salsa Roll image

Provided by Food Network

Categories     main-dish

Time 10m

Yield 2 servings

Number Of Ingredients 3

1/2 pound sliced, smoked turkey breast
1/2 cup shredded reduced-fat Monterey jack cheese
1 cup no-sugar added tomato salsa

Steps:

  • Sliced turkey roll stuffed with Monterey Jack cheese can be topped with salsa and is a breakfast that can be made ahead and warmed in 1 minute in a microwave oven before eating.
  • Place turkey slices on a counter or plate and sprinkle each slice with cheese. Roll up slices and divide between 2 plates. Microwave each plate on high for 1 minute or until the cheese melts. If not using a microwave oven, place turkey rolls in a toaster oven or on a foil-lined tray under a broiler for 1 minute. Remove plates from microwave and spoon salsa over the top.

TURKEY ROLL-UPS



Turkey Roll-Ups image

Provided by Ellie Krieger

Categories     appetizer

Time 10m

Yield 4 servings as a snack or starter (2 roll-ups each)

Number Of Ingredients 7

2 teaspoons Dijon Mustard
2 teaspoons honey
8 slices turkey breast
2 large red leaf lettuce leaves, spines removed, torn into 8 pieces
1/4 large English cucumber, seeded and cut into 3-inch long sticks
1/4 large red pepper, sliced
8 large basil leaves

Steps:

  • In a small bowl mix together the Dijon mustard and honey until well combined.
  • Lay a slice of turkey on a plate or cutting board. Spread a 1/2 teaspoon of the honey-mustard mixture widthwise along the turkey about 2 inches from the end of the slice. Place a piece of lettuce on top, then a couple of sticks of cucumber and slices of red pepper. Top with a basil leaf and roll it all up in the turkey slice.

BLT ROLLERS



BLT Rollers image

Roll up the flavors of one of your favorite sandwiches into delicious BLT Rollers! You'll get all the elements of the classic in this tortilla version. Even better, these BLT Rollers are ready in just 15 minutes.

Provided by My Food and Family

Categories     Football Party Center

Time 15m

Yield 7 servings

Number Of Ingredients 6

4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened
1/4 cup KRAFT Real Mayo Mayonnaise
8 slices cooked OSCAR MAYER Bacon, crumbled
1/2 cup chopped tomatoes
2 flour tortillas (8 inch)
1/2 cup shredded romaine lettuce

Steps:

  • Mix cream cheese and mayo in medium bowl until blended. Add bacon and tomatoes; mix well.
  • Spread onto tortillas; top with lettuce. Roll up tightly.
  • Cut each roll-up diagonally into 7 slices.

Nutrition Facts : Calories 200, Fat 16 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 30 mg, Sodium 370 mg, Carbohydrate 8 g, Fiber 1 g, Sugar 1 g, Protein 5 g

LOW CARB TURKEY AND SWISS BLT ROLL-UPS RECIPE - (4.5/5)



Low Carb Turkey and Swiss BLT Roll-Ups Recipe - (4.5/5) image

Provided by Venzie

Number Of Ingredients 7

4 teaspoons heavy mayonnaise
1 head iceberg lettuce (4 outer leaves only)
1/4 pound sliced turkey (no sugar added)
1/4 pound precooked bacon strips (8 slices)
1 tomato, thinly sliced to make 8 slices
1/4 pound sliced Swiss cheese
Toothpicks

Steps:

  • Total Time:8 min Prep:8 min 4 servings Spread about a teaspoon of mayonnaise on the inside of a large single outer leaf of iceberg lettuce. Place leaf on the counter and top with 2 slices of turkey breast, 2 bacon slices, 2 slices of cheese, and 1 to 2 tomato slices. Roll up like a burrito. Close with toothpicks and cut into pinwheels. Repeat to make 4 roll-ups. Cook's Note: Try heating all but the lettuce and tomatoes in the microwave, and then roll up in the lettuce for a hot wrap with melted cheese.

Tips:

  • Use a variety of colorful and flavorful vegetables in your roll-ups for a more vibrant and appealing dish.
  • Feel free to experiment with different types of cheese, such as cheddar, mozzarella, or provolone, to suit your taste preferences.
  • If you prefer a crispy texture, use toasted or air-fried wonton wrappers.
  • For a healthier option, use whole-wheat or low-carb tortillas instead of wonton wrappers.
  • To make the roll-ups easier to handle, chill them for at least 15 minutes before slicing.

Conclusion:

Low-carb turkey and Swiss BLT roll-ups are a delicious and versatile appetizer or light meal that can be tailored to your dietary preferences and flavor preferences. With their colorful presentation and satisfying combination of flavors, these roll-ups are sure to be a hit at your next party or gathering. So, get creative, experiment with different fillings and wrappers, and enjoy this healthy and flavorful dish!

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