Best 3 Low Carb Spinach Cheese Bread Recipes
Indulge in a delightful culinary journey with our keto-friendly spinach and cheese bread! This low-carb bread is a symphony of flavors and textures, featuring a crusty exterior and a soft, cheesy interior bursting with spinach's vibrant color and earthy taste. Perfect for those following a ketogenic or low-carbohydrate diet, this bread is not only satisfying but also packed with nutrients. Additionally, discover variations of this recipe that cater to different dietary preferences, including a gluten-free option and a vegan alternative. Embark on this delicious adventure and treat your taste buds to a guilt-free indulgence.
Check out the recipes below so you can choose the best recipe for yourself!
LOW-CARB GLUTEN-FREE CHEESE BREAD RECIPE BY TASTY
Here's what you need: shredded mozzarella cheese, cream cheese, almond flour, baking powder, garlic powder, italian seasoning, egg, shredded cheddar cheese
Provided by Claire Nolan
Categories Sides
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 425˚F (220˚C).
- Melt mozzarella and cream cheese together in the microwave for 1 minute, stirring every 20 seconds, or until fully melted.
- Combine almond (or coconut) flour, baking powder, garlic powder, Italian seasoning, and egg. Mix well, then stir in the melted mozzarella until fully incorporated. Stir in cheddar, then shape into a ball, cover, and chill for 30 minutes in the refrigerator.
- Dust a cutting board with a handful of almond (or coconut) flour. Cut dough into 4 even pieces and roll each piece into a ball. Cut each ball in half and place cut side down on a greased baking sheet.
- Bake for 10-12 minutes, or until golden brown.
- Assemble with desired sandwich toppings.
- Enjoy!
Nutrition Facts : Calories 281 calories, Carbohydrate 6 grams, Fat 22 grams, Fiber 1 gram, Protein 15 grams, Sugar 1 gram
NO CARB SPINACH BREAD
A low carber's dream come true! I saw this on the "Today" show and was intrigued. This came from the "Taste of Home" website. I haven't made this yet, but definitely plan too! I'm guessing this is more like a polenta than a bread. Note cook time and servings are for the smaller version, not the loaf.
Provided by yooper
Categories Breads
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- There are two ways to make this: in a glass baking dish or tripling the recipe and baking it in a loaf pan.
- It takes longer to cook in the loaf pan, but you end up with a whole loaf of bread that you can slice and freeze.
- Preheat oven to 400°F.
- Butter an 8x8-inch glass baking dish.
- Mix together spinach, eggs, and garlic.
- Season with salt and pepper.
- Pour into prepared pan.
- Bake for 15 minutes or until mixture has set.
- Allow to cool slightly.
- Cut into 4 squares.
- Use a spatula to remove squares from pan.
- Refrigerate or freeze until ready to use.
- To make a whole loaf of this bread, triple the ingredients and pour into a well buttered loaf pan.
- Place loaf pan on a baking sheet and bake for 1 hour and 15 minutes at 350°F.
Nutrition Facts : Calories 92.3, Fat 5.2, SaturatedFat 1.6, Cholesterol 186, Sodium 123.6, Carbohydrate 3.4, Fiber 2.1, Sugar 0.7, Protein 8.9
LOW CARB SPINACH-CHEESE "BREAD"
Makes a great sandwich wrapper. Make thick or thin, depending on your desires. Stays flexible, yet is sturdy enough to stand up to fillings. Add herbs or spices to vary the flavor - caraway seeds give the illusion of a rye type bread. My favorite way is to make thin for a wrap, seasoned with some garlic and cayenne pepper.
Provided by Sheynath
Categories Cheese
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Thaw spinach, then squeeze out as much liquid as you can. Place the dry spinach in a bowl and break up into small clumps.
- Preheat oven to 350. Line a baking sheet or pan with parchment paper, or spray well with non-stick spray.
- Add remaining ingredients to spinach and stir to break up the spinach into small pieces and combine the ingredients well.
- Spread batter evenly into prepared baking pan.
- Bake about 20 minutes, or until dry and turning golden brown.
- Remove from oven, loosen from parchment paper, let cool. Cut into desired serving sized pieces.
- I usually use a cookie sheet that measures 10x13, the batter spreads out to about 1/4 inch in this pan. When it is cooked it makes a thickish wrapper that can be rolled up around whatever ingredients. You can use a smaller pan to have thicker "bread" if desired.
- Keeps well in a plastic bag for a couple of days. I have never had enough to last longer than that, it usually gets eaten by the second day.
Tips:
- Use fresh spinach. Fresh spinach has a more vibrant flavor and color than frozen spinach. If you are using frozen spinach, thaw it completely and squeeze out any excess water before using.
- Don't overcook the spinach. Overcooked spinach will become limp and lose its flavor. Cook the spinach just until it is wilted, about 2 minutes.
- Use a good quality cheese. The type of cheese you use will have a big impact on the flavor of the bread. Use a cheese that melts well, such as mozzarella, cheddar, or Parmesan.
- Don't overmix the dough. Overmixing the dough will make it tough. Mix the dough just until it comes together.
- Bake the bread until it is golden brown. The bread is done baking when a toothpick inserted into the center comes out clean.
Conclusion:
This low-carb spinach cheese bread is a delicious and healthy way to enjoy your favorite comfort food. It is perfect for breakfast, lunch, or dinner. The bread is also freezer-friendly, so you can make a batch ahead of time and enjoy it whenever you want.
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