**Shrimp with Creole Sauce: A Low-Carb Journey to Louisiana Flavors**
Indulge in the vibrant flavors of Louisiana with our curated collection of low-carb shrimp recipes, each bursting with authentic Creole spices and featuring succulent shrimp as the star. From the classic Shrimp Étouffée with its rich, aromatic sauce to the sizzling, spicy Shrimp Creole, these dishes are a testament to the culinary heritage of the Bayou State. Whether you prefer the hearty goodness of Shrimp and Sausage Gumbo or the simplicity of Grilled Shrimp with Creole Butter, our recipes offer a delectable range of options to satisfy your taste buds without compromising your low-carb lifestyle. Get ready to embark on a culinary adventure that captures the essence of Louisiana's vibrant cuisine, one flavorful bite at a time.
LOW CARB SHRIMP WITH CREOLE SAUCE
I made this for my best friend's birthday. She is on a low-carb diet but I was also cooking for kids and men (A challenge!) I had NO leftovers. This came from a Bon Appetit magazine. Very easy and very good.
Provided by mary winecoff
Categories Meat
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat 2 tablespoons olive oil in heavy large skillet over medium high heat.
- Add shrimp shells; saute until brown, about 5 minutes.
- Reduce heat to medium low.
- Mix in tomato paste.
- Add broth, then brandy, garlic and thyme.
- Simmer 20 minutes.
- Strain into medum saucepan; pressing on solids.
- Add cream; simmer until sauce is reduce to 1 cup, about 10 minutes.
- Heat 1 tablespoon oil in another heavy large skillet over medium heat.
- Add shrimp; saute just until cooked through, about 2 minutes.
- Transfer to bowl.
- Add sausage and onion to skillet; cook until golden, about 4 minutes.
- Add bell pepper and Old Bay seasoning; saute 3 minutes.
- Return shrimp to skillet.
- Add sauce and bring to simmer.
- Sprinkle with parsley.
Nutrition Facts : Calories 683.4, Fat 47.4, SaturatedFat 17, Cholesterol 262.4, Sodium 1284, Carbohydrate 13, Fiber 1.3, Sugar 3.9, Protein 43.4
SHRIMP WITH CREOLE SAUCE
Dip into this zippy Creole-style sauce and you'll never crave seafood sauce again. Chunky but not too spicy, the tantalizing tomato blend complements cold shrimp or cooked seafood.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 12 servings.
Number Of Ingredients 16
Steps:
- In a large nonstick skillet, saute the onion, green pepper and celery in oil for 3-4 minutes. Add garlic; cook 1 minute longer. Drain tomatoes, reserving juice; add juice to skillet. Mash tomatoes and add to skillet. Stir in the parsley, water, tomato paste, lime juice and seasonings. , Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until thickened. Serve warm with shrimp.
Nutrition Facts : Calories 56 calories, Fat 1g fat (0 saturated fat), Cholesterol 32mg cholesterol, Sodium 292mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
Tips:
- For a spicier sauce, add more cayenne pepper or chili powder. If you prefer a milder sauce, reduce the amount of these spices.
- To make the sauce ahead of time, simply cook it according to the recipe and then let it cool completely. Store the sauce in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months. When you're ready to use it, simply reheat it over low heat until warmed through.
- Serve the shrimp with cauliflower rice, zucchini noodles, or your favorite low-carb side dish.
- Garnish the shrimp with chopped fresh parsley, cilantro, or green onions before serving.
Conclusion:
This low-carb shrimp with Creole sauce is a delicious and easy meal that's perfect for a weeknight dinner. The shrimp are cooked in a flavorful sauce made with tomatoes, onions, peppers, and spices. Serve the shrimp with cauliflower rice, zucchini noodles, or your favorite low-carb side dish.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #beef #seafood #american #southern-united-states #shrimp #creole #dietary #meat #beef-sausage #shellfish
You'll also love