Calling all sausage and gravy aficionados, keto dieters, and low-carb enthusiasts! Get ready to embark on a culinary journey with our specially curated collection of low-carb sausage gravy recipes. These delightful dishes are a testament to the fact that taste and health can harmoniously coexist.
Step into a world of flavors with our keto-friendly sausage gravy, a symphony of savory spices and creamy texture that will elevate any breakfast or brunch spread. Craving something a bit more decadent? Try our low-carb sausage gravy made with almond flour, a rich and creamy gravy that will leave you feeling satisfied without compromising your dietary goals.
For those seeking a gluten-free option, our almond flour sausage gravy is a game-changer. This flavorful gravy is not only a treat for your taste buds but also a testament to the versatility of almond flour in creating delectable low-carb dishes.
Indulge in the goodness of our low-carb sausage gravy with coconut milk, a unique twist on a classic that delivers a velvety texture and a hint of tropical sweetness. And for those with dairy sensitivities, our sausage gravy without milk is a delightful alternative that proves that flavor knows no boundaries.
So, whether you're a seasoned low-carb connoisseur or just starting your keto adventure, our collection of low-carb sausage gravy recipes is your gateway to a world of delicious and satisfying meals. Bon appétit!
LOW-CARB DROP BISCUITS WITH SAUSAGE GRAVY
Nutritional Facts Servings = 8 Fat = 9 g Carbohydrate = 7 g Protein = 11 g Sodium = 310 mg Got this recipe in my email from Diabetic Connect, and decided to give it a try this morning. I added a little garlic and finely chopped onion to my gravy. If you are not familiar with Carbquik, you can find...
Provided by Lance Washburn
Categories Other Breakfast
Time 30m
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 350 degrees.
- 2. In a bowl, add the dry ingredients and then start adding the water mixing as you go. Now keep mixing to bring the dough together. It should be a little sticky, but smooth and all the water is absorbed.
- 3. With a pair of spoons, drop chunks of dough on to a sheet pan sprayed with baking spray and place in oven for 10-12 minutes
- 4. In large skillet, over medium-high heat, cook and crumble sausage to lightly brown, removing fat from pan as it accumulates.
- 5. Sprinkle Carbquik over sausage in skillet, stir to blend, add half & half to pan all at once. Cook, stirring constantly over medium-high heat until thickened and bubbly.
- 6. Season to taste with salt and pepper.
- 7. Serve over hot baked Carbquik® biscuits.
LOW CARB SAUSAGE GRAVY
This is thickened with xanthan gum, which you can find in health food stores. Be careful with it, as a little bit goes a long way, and it takes just a bit longer to thicken than flour or cornstarch, so do give it time.
Provided by PalatablePastime
Categories Sauces
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Brown sausage until cooked through and drain any excess fat.
- Pour milk over crumbled sausage and season with salt and pepper.
- Stir in coffee.
- Sprinkle xanthan gum evenly over skillet, and stir over low heat until gravy thickens.
- Note: xanthan gum takes a bit longer to thicken than flour (and uses quite a bit less), so be patient; if you start adding a lot of xanthan gum to get it to thicken, the gravy will turn pasty (but if it does, just thin it with milk).
Nutrition Facts : Calories 457.4, Fat 40.3, SaturatedFat 21.2, Cholesterol 159.4, Sodium 276.2, Carbohydrate 2.5, Sugar 0.1, Protein 21.2
Tips:
- Use a good quality sausage: The type of sausage you use will make a big difference in the flavor of your gravy. Look for a sausage that is made with high-quality meat and spices.
- Brown the sausage well: Browning the sausage will help to develop its flavor and give the gravy a richer color.
- Use a low-carb thickener: There are a variety of low-carb thickeners that you can use to make your gravy, such as almond flour, coconut flour, or xanthan gum.
- Add some vegetables: Adding some vegetables to your gravy is a great way to bulk it up and make it more nutritious. Some good options include onions, celery, and bell peppers.
- Season to taste: Don't forget to season your gravy to taste with salt, pepper, and other spices.
Conclusion:
Low-carb sausage gravy is a delicious and versatile dish that can be served with a variety of foods, such as eggs, pancakes, waffles, or biscuits. It's also a great way to use up leftover sausage. With a few simple ingredients and a little bit of time, you can make a delicious and satisfying low-carb sausage gravy that the whole family will enjoy.
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