Best 2 Low Carb Roll Up Recipes

Craving a delectable and low-carb treat? Look no further than our curated collection of roll-up recipes, designed to satisfy your taste buds while keeping your carb intake in check. From savory to sweet, each recipe offers a unique culinary experience. Embark on a journey of flavors, textures, and aromas as you explore this selection of keto-friendly and low-carb roll-ups. Discover the perfect balance of taste and nutrition, making every bite a delightful and guilt-free indulgence. Get ready to tantalize your taste buds and nourish your body with these delectable creations.

Here are our top 2 tried and tested recipes!

LOW CARB TURKEY ROLL-UP

Low Carb Turkey Roll-Up image

Low carb turkey roll ups ready in minutes! Use honey mustard or cream cheese for a satisfying on the go lunch. Makes a great party appetizer too!

Provided by Easyhealth Living

Categories Appetizer Main Course Snack

Time 5m

Number Of Ingredients 6

Ingredients

1 low carb tortilla wrap ((or lettuce leaf))
1 Tablespoon low carb honey mustard (or garden veggie cream cheese)
2 oz roasted turkey or other meat
1 slice cheese
diced tomatoes
lettuce

Steps:

Place wrap or lettuce leaf on wax paper or foil sheet and spread with honey mustard.
Layer remaining ingredients on wrap and roll up.
Cut wrap in half if desired.
Note: Carb count will be much lower if using lettuce leaf instead of tortilla.

Nutrition Facts : Calories 242 kcal, Carbohydrate 4 g, Protein 15 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 62 mg, Sodium 323 mg, Sugar 2 g, ServingSize 1 serving

LOW CARB ROLL UP

Low Carb Roll Up image

I got the high carb version from a friend in Fl.I have tweaked it to suit my low carb needs.Look for garlic and herb flavoered tortillas.I just found them.It really tastes great!!!

Provided by flgirl2004

Categories < 15 Mins

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1 low-carb tortilla
2 teaspoons cream cheese
2 slices provolone cheese
1 slice turkey breast (deli)
1 slice roast beef (deli)
dried oregano or italian seasoning
1 leaf green leaf lettuce, and any other desired toppings

Steps:

Spread cream cheese on tortilla.
Sprinkle seasoning on cream cheese.
Place remaining ingredients as dersired.
Roll up and enjoy!

Tips:

Use a variety of fillings. The great thing about roll-ups is that you can fill them with just about anything. Some popular options include:
- Cooked & seasoned ground beef, turkey, or chicken
- Sautéed vegetables
- Shredded cheese
- Sliced avocado
- Hummus
- Egg salad
- Tuna salad
- Greek yogurt
Make sure your fillings are moist. Dry fillings will make your roll-ups difficult to eat. If your fillings are dry, try adding a little bit of mayonnaise, Greek yogurt, or hummus to moisten them up.
Use a variety of wraps. You can use just about any type of wrap to make roll-ups. Some popular options include:
- Low-carb tortillas
- Lettuce leaves
- Collard greens
- Rice paper
- Eggplant slices
Be creative with your presentation. Roll-ups can be served in a variety of ways. You can skewer them, cut them into pieces, or simply serve them whole. Get creative and have fun with it!

Conclusion:

Low-carb roll-ups are a delicious and versatile snack or meal that can be enjoyed by people of all ages. They are easy to make and can be customized to your liking. With a variety of fillings and wraps to choose from, the possibilities are endless. So next time you are looking for a healthy and satisfying snack, give low-carb roll-ups a try. You won't be disappointed!