Best 3 Low Carb Pork Rub Recipes
**Explore a Culinary Symphony of Low-Carb Pork Rubs: A Journey of Bold Flavors and Healthy Delights**
Embark on a culinary adventure with our curated collection of low-carb pork rubs that tantalize your taste buds without compromising your health goals. From zesty and smoky to aromatic and savory, these specially crafted rubs elevate your pork dishes to new heights of flavor while keeping your keto or low-carb diet on track. Discover the perfect harmony of taste and nutrition in each of these mouthwatering creations.
LOW CARB RIB RUB
Make and share this Low Carb Rib Rub recipe from Food.com.
Provided by PalatablePastime
Categories Spring
Time 5m
Yield 2-3 servings when sed on a slab of baby back ribs
Number Of Ingredients 8
Steps:
- Mix ingredients together and store in an airtight container.
- Rub meat thoroughly with mixture several hours before using.
LOW CARB DRY RUB FOR PORK RIBS
A delicious dry rub that is perfect for seasoning pork ribs!
Provided by Georgina @StepAwayFromTheCarbs
Categories Low Carb Sauces and Condiments
Time 3h5m
Number Of Ingredients 8
Steps:
- Preheat the oven to 275F.
- Mix together all the rub ingredients.
- Pat the baby back ribs dry with kitchen paper, and remove the membrane from the back. Place the rack in a large baking pan.
- Sprinkle the rub all over the ribs, and use your fingers to rub it in thoroughly.
- Place the ribs in the preheated oven for 3 hours.
Nutrition Facts : Calories 1317 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 503 milligrams cholesterol, Fat 81 grams fat, Fiber 2 grams fiber, Protein 132 grams protein, SaturatedFat 16 grams saturated fat, ServingSize Half the recipe, Sodium 437 milligrams sodium
LOW CARB PORK RUB
This savory rub adds a nice, slightly sweetened flavor to pork. My family really enjoys it on ribs, chops, pork loin, etc.
Provided by Gina Miller
Categories Pork
Time 10m
Number Of Ingredients 8
Steps:
- 1. If using liquid hot sauce, rub this into meat first. IF using Cayenne powder, combine with below ingredients.
- 2. In a small bowl stir to combine Cayenne powder (if using), paprika, chili powder, garlic & onion powders, dry mustard, basil & salt.
- 3. Rub powdered seasoning mixture well into both sides of meat.
- 4. Cook or grill as desired.
Tips:
- Prep Ahead: To save time, marinate the pork chops in advance. Overnight is ideal, but even a few hours will do.
- Choose the Right Cut: For the best flavor and texture, use bone-in, thick-cut pork chops.
- Sear Over High Heat: Sear the pork chops over high heat to create a flavorful crust. This will help lock in the juices and prevent the chops from drying out.
- Control the Heat: Once the chops are seared, reduce the heat to medium-low and cook until the internal temperature reaches 145°F (63°C).
- Use a Marinade: Marinating the pork chops in a mixture of olive oil, spices, and herbs will infuse them with flavor.
- Serve with Your Favorite Sides: Pork chops are versatile and can be served with a variety of sides, such as mashed potatoes, roasted vegetables, or a simple salad.
Conclusion:
Low-carb pork chops are a delicious and satisfying meal that can be enjoyed by people of all dietary preferences. With just a few simple ingredients, you can create a flavorful and healthy dish that will leave you feeling full and satisfied. Whether you're looking for a quick and easy weeknight meal or a special occasion dish, low-carb pork chops are sure to please. So next time you're looking for a tasty and healthy recipe, give these low-carb pork chops a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
