Best 3 Low Carb Mock Danish For Breakfast Atkins Recipes
Craving for a delectable low-carb breakfast treat? Look no further than the Low-Carb Mock Danish – a delightful pastry that mimics the flavors and textures of a traditional Danish without the high carbohydrate content. This innovative recipe offers a guilt-free indulgence, allowing you to enjoy a sweet and satisfying meal without sacrificing your dietary goals.
Prepared with almond flour, cream cheese, and a touch of sweetener, the Mock Danish boasts a flaky and buttery crust that encases a sweet and creamy filling. The filling is made with a combination of cream cheese, sweetener, and vanilla extract, providing a rich and decadent flavor. This recipe also includes a sugar-free glaze that adds an extra layer of sweetness and shine to the pastry.
In addition to the classic Mock Danish recipe, the article also provides variations for those with different dietary preferences. For a vegan version, the recipe suggests using vegan cream cheese and butter alternatives. For those following a ketogenic diet, the recipe offers a keto-friendly glaze option made with coconut oil and sweetener.
Whether you're following a low-carb, keto, or vegan diet, or simply seeking a healthier breakfast option, the Low-Carb Mock Danish is the perfect choice. With its ease of preparation and delicious taste, this recipe is sure to become a staple in your breakfast routine.
LOW CARB MOCK DANISH FOR BREAKFAST, ATKINS RECIPE
Make and share this Low Carb Mock Danish for Breakfast, Atkins Recipe recipe from Food.com.
Provided by Nocarbmama
Categories Breakfast
Time 3m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 6
Steps:
- Put 2 oz. ( 1/4 bar) cream cheese in coffee cup and microwave for 30 seconds.
- Stir. Add one egg, 1 teaspoon vanilla extract, 1 packet of Splenda sweetener. Mix all vigorously with a spoon or fork until blended. Microwave for 45 seconds until a custard consistency. It will sort of rise. Remove from microwave put a pat of butter on top and sprinkle with cinnamon ( no sugar ) Enjoy!
LOW CARB MOCK DANISH RECIPE - (4.6/5)
Provided by aerin8
Number Of Ingredients 5
Steps:
- In a small bowl, microwave the cream cheese for 15 seconds or less; just long enough to soften it. Add the egg and combine the two ingredients with a spatula until smooth. Add the sweetener, vanilla, salt and optional cinnamon (I like it with cinnamon and a bit of nutmeg, when plain, but leave it out with eating it with fruit jelly). Mix well. Microwave for 90 seconds (turning half way through). It shouldn't be runny, but the center should still be a bit soft, for that "Danish" feeling. May need to nuke for a further 30 to 60 seconds. Use a spatula to pop out of the ramekin and place it onto a plate. Cover with jelly, or sprinkle some more cinnamon and sweetener over it. Calories Fat Protein Carbs Fiber SA's Net Carbs Per Serving: 266.25 24.33g 9.93g 12.7g 0g 10g 2.7g
LOW CARB MOCK DANISH
Make and share this Low Carb Mock Danish recipe from Food.com.
Provided by Mercy
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In a small, microwaveable bowl, soften the cream cheese on HIGH 30 seconds.
- Beat well with a fork until creamy.
- Add the egg and beat very well until creamy; mix in remaining ingredients.
- Use a small rubber spatula to scrape down the sides of the bowl so that all the batter is in the bottom.
- Microwave on HIGH 30 seconds; rotate bowl (do not stir) and cook another 30 seconds.
- If center still looks too runny, cook another 30 seconds.
- May take up to 2 1/2 minutes total, depending on your microwave.
- Center should be a bit soft for the danish filling effect.
- Run a small rubber spatula around the danish, then under it to release from bowl.
- Transfer to a small plate.
- Cool until just warm or cool completely before eating.
Tips:
- Use a low-carb baking mix: This will help to keep the carbs in your mock Danish low. You can find low-carb baking mixes at most grocery stores.
- Add some protein powder: This will help to make your mock Danish more filling and satisfying. You can use any type of protein powder that you like, but whey protein powder or egg white protein powder works well.
- Use a sugar-free sweetener: This will help to keep the carbs in your mock Danish low. You can use any type of sugar-free sweetener that you like, but stevia or erythritol works well.
- Top your mock Danish with a low-carb glaze: This will help to add some sweetness and flavor to your mock Danish. You can make a low-carb glaze by mixing together some cream cheese, sugar-free sweetener, and vanilla extract.
- Bake your mock Danish until it is golden brown: This will ensure that your mock Danish is cooked through.
Conclusion:
Low-carb mock Danish is a delicious and satisfying breakfast treat that is perfect for people who are following a low-carb diet. It is easy to make and can be customized to your own liking. So next time you are looking for a low-carb breakfast option, give this recipe a try.
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