Best 4 Low Carb Meatloaf With Pork Rinds Recipes

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Craving a hearty and comforting dish that fits your low-carb lifestyle? Look no further than this exceptional Low-Carb Meatloaf with Pork Rinds. This tantalizing recipe combines ground beef, pork rinds, and a symphony of flavorful seasonings to create a delectable meatloaf that's sure to satisfy your taste buds. But that's not all - this article also features a diverse range of other low-carb recipes, each offering a unique culinary experience. From the tangy flavors of the Low-Carb Sweet and Sour Chicken to the creamy indulgence of the Low-Carb Creamy Chicken Alfredo, these recipes cater to a variety of palates. Whether you're a seasoned low-carb enthusiast or just starting your journey, this comprehensive article has something for everyone. Get ready to embark on a culinary adventure that will redefine your perception of low-carb cooking.

Here are our top 4 tried and tested recipes!

LOW CARB MEATLOAF RECIPE



Low Carb Meatloaf Recipe image

This moist meatloaf recipe is made keto-friendly and low carb!

Provided by Holly

Categories     Main Course

Time 1h15m

Number Of Ingredients 13

1 Tablespoon olive oil
½ small onion (diced)
2 cloves garlic (minced)
1 ½ lbs lean ground beef
½ teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoon pepper
2 Tablespoons fresh parsley
1 large egg
¼ cup shredded parmesan cheese
¼ cup almond flour
⅓ cup low carb tomato sauce
1 tablespoon swerve brown sugar

Steps:

  • Preheat oven to 400°F. Line a small pan with foil and spray with cooking spray.
  • Cook onion and garlic in olive oil until tender. Cool completely.
  • Combine all meatloaf ingredients in a bowl and mix well.
  • Form into a 3"x8" loaf and place on prepared pan.
  • Bake 30 minutes uncovered. Top with topping and bake an additional 30-40 minutes or until loaf reaches 160°F.
  • Rest for 5-10 minutes prior to serving.

Nutrition Facts : Calories 239 kcal, Carbohydrate 6 g, Protein 28 g, Fat 12 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 100 mg, Sodium 419 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

LOW-CARB KETO MEATLOAF



Low-Carb Keto Meatloaf image

A meatloaf that uses pork rinds in place of the bread crumbs for low carb. The ketchup typically called for in the recipe is replaced with basic ingredients.

Provided by Lisa MarcAurele

Categories     Main Course

Time 1h25m

Number Of Ingredients 13

2 pounds ground beef
2 tablespoons dried minced onion
3/4 cup crushed pork rinds
1 6 oz can tomato paste
2 tablespoons low carb sugar substitute (or a touch of stevia (optional))
2 teaspoons white vinegar
2 eggs
2 tablespoons Worcestershire sauce
1/4 teaspoon dried basil
2 tablespoons olive oil
1 teaspoon salt
1/4 teaspoon black pepper
low carb ketchup (optional topping)

Steps:

  • Lightly spray a 5x9 inch loaf pan with oil or line with foil.
  • Combine all ingredients in large bowl and mix until blended.
  • Pat into loaf shape and place in pan.
  • Bake at 350 degrees F until meat thermometer registers 165 degrees F (about 1 hr to 1 hr 15 min).
  • When meat is done, juices will be clear. Drain any fat and let sit about 10 minutes before slicing. If desired, brush top with ketchup and place under broiler for about 5 minutes.

Nutrition Facts : ServingSize 165 g, Calories 374 kcal, Carbohydrate 6 g, Protein 24 g, Fat 28 g, SaturatedFat 10 g, Cholesterol 124 mg, Sodium 627 mg, Fiber 1 g, Sugar 4 g

LOW-CARB MEATLOAF WITH PORK RINDS



Low-Carb Meatloaf with Pork Rinds image

Best low-carb meatloaf ever.

Provided by Mary Koenig

Categories     Main Dish Recipes     Meatloaf Recipes     Pork Meatloaf Recipes

Time 1h15m

Yield 6

Number Of Ingredients 10

1 ½ pounds ground beef
1 cup crushed pork rinds
½ cup grated Parmesan cheese
⅓ cup tomato sauce
¼ cup chopped onion
1 large egg
2 tablespoons chopped fresh parsley
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon garlic powder

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
  • Combine beef, pork rinds, Parmesan cheese, tomato sauce, onion, egg, parsley, salt, pepper, and garlic powder in a bowl and shape into a loaf. Transfer to the prepared pan.
  • Bake in the preheated oven until browned and no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 469.6 calories, Carbohydrate 2.1 g, Cholesterol 161.9 mg, Fat 32.7 g, Fiber 0.4 g, Protein 44.7 g, SaturatedFat 12.2 g, Sodium 715.2 mg, Sugar 1 g

LAURIE'S LOW-CARB MEATLOAF



Laurie's Low-Carb Meatloaf image

Make and share this Laurie's Low-Carb Meatloaf recipe from Food.com.

Provided by mammafishy

Categories     Pork

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs ground beef (I have used half ground beef & half ground pork)
1 cup pork rind, crumbs
1 egg
1/3 cup tomato sauce
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons parsley
1/2 cup grated parmesan cheese
1/4 cup chopped onion
1/2 teaspoon garlic powder

Steps:

  • Preheat oven to 350 degrees.
  • Mix meat and other ingredients.
  • Shape into a firm oval loaf in shallow baking pan.
  • Bake for 1 hour.
  • Makes 6 servings.
  • Laurie's Note: Total 11 carbs.
  • This was really good- very moist.
  • When I removed it from the oven the baking pan was full of fat.
  • I didn't pour it off; just let the meatloaf sit and soak it back up.
  • Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
  • I have tried this recipe both ways& both are very good.

Tips:

  • Preheat the oven: Before you start cooking the meatloaf, preheat the oven to the desired temperature. This will help ensure that the meatloaf cooks evenly.
  • Use a combination of ground beef and pork rinds: This will help to create a moist and flavorful meatloaf. You can use a 50/50 mixture of ground beef and pork rinds, or you can adjust the proportions to your liking.
  • Add plenty of seasonings: Season the meatloaf generously with your favorite herbs and spices. This will help to add flavor and depth to the dish.
  • Use a loaf pan: A loaf pan will help to keep the meatloaf in shape while it cooks. You can use a standard 9x5 inch loaf pan, or you can use a smaller or larger pan depending on the size of your meatloaf.
  • Cook the meatloaf until it reaches an internal temperature of 160 degrees Fahrenheit: You can use a meat thermometer to check the internal temperature of the meatloaf. Once it reaches 160 degrees Fahrenheit, it is safe to remove it from the oven.
  • Let the meatloaf rest before slicing: Once the meatloaf is cooked, let it rest for 10-15 minutes before slicing. This will help to keep the meatloaf moist and juicy.

Conclusion:

This low-carb meatloaf with pork rinds is a delicious and satisfying dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. Serve it with your favorite sides, such as mashed potatoes, roasted vegetables, or a side salad.

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