Best 2 Low Carb Macaroni And Cheese Recipes

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Craving a comforting and cheesy dish without derailing your low-carb diet? Look no further than our Low-Carb Macaroni and Cheese! This recipe offers a delightful twist on the classic comfort food, featuring a blend of low-carb cauliflower and almond flour that mimics the texture of macaroni. Immerse yourself in a symphony of flavors as creamy cheese sauce, flavorful seasonings, and a crispy parmesan crust come together to create a guilt-free indulgence.

But that's just one of the many low-carb macaroni and cheese recipes we have in store for you. Explore our collection and discover a variety of options tailored to your dietary preferences and taste buds. From a keto-friendly version that uses coconut flour to a gluten-free alternative made with chickpea pasta, we've got you covered. And for those who love a touch of spice, our jalapeño popper macaroni and cheese is sure to tantalize your taste buds.

Whether you're a low-carb enthusiast, gluten-conscious, or simply seeking a healthier take on a classic dish, our Low-Carb Macaroni and Cheese recipes will satisfy your cravings without compromising on flavor. Dive into a world of cheesy goodness and culinary delight, all while keeping your carb intake in check.

Check out the recipes below so you can choose the best recipe for yourself!

EASY LOW-CARB CAULIFLOWER MAC 'N CHEESE



Easy Low-Carb Cauliflower Mac 'n Cheese image

This low-carb keto cauliflower mac 'n cheese is a wonderful alternative to the traditional version, and a great vegetarian main dish as well.

Provided by Fioa

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 40m

Yield 4

Number Of Ingredients 10

1 head cauliflower, cut into florets
1 teaspoon salt
1 teaspoon mixed herbs
½ teaspoon ground black pepper
3 tablespoons olive oil
1 cup shredded Cheddar cheese
½ cup heavy whipping cream
1 tablespoon ghee (clarified butter)
1 pinch ground nutmeg
3 tablespoons grated Parmesan cheese

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated.
  • Roast in the preheated oven until crisp, 10 to 15 minutes. Place in an 8-inch baking dish.
  • Combine Cheddar cheese, heavy cream, ghee, and nutmeg in a saucepan over medium heat; simmer until bubbly, about 5 minutes. Pour over cauliflower; mix well. Sprinkle Parmesan cheese on top.
  • Bake in the preheated oven until golden, about 10 minutes.

Nutrition Facts : Calories 389.4 calories, Carbohydrate 9.5 g, Cholesterol 81.9 mg, Fat 35 g, Fiber 3.9 g, Protein 12 g, SaturatedFat 16.9 g, Sodium 869.2 mg, Sugar 3.7 g

LOW CARB MACARONI AND CHEESE



Low Carb Macaroni and Cheese image

Great for fulfilling a mac and cheese craving, modified version of what I found on the back of the Dreamfields box. We loved this! Digestible carbs per serving is 12.

Provided by Demandy

Categories     Cheese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 17

8 ounces dreamfields elbow macaroni
1 tablespoon olive oil
1/4 cup chopped white onion
1 minced garlic clove
1/2 cup fat-free half-and-half
1/2 cup 1% low-fat milk
2 tablespoons butter
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon nutmeg
1/2 teaspoon dry mustard
nonstick cooking spray
2 pieces Laughing Cow cheese, wedges swiss (optional)
1 cup low-fat sharp cheddar cheese
2 tablespoons parmesan cheese
4 -6 mushrooms (optional)
low-fat hot dog, sliced (optional)

Steps:

  • Heat oil in 12-inch skillet over medium heat; sauté onion, garlic and mushrooms for 3 to 5 minutes, stirring occasionally. Add half & half and milk, season with salt, pepper and nutmeg. Cook for 10 minutes, stirring occasionally.
  • Meanwhile, cook pasta according to package directions. Pre-heat oven to 425 degrees F. Spray a 9x9 baking dish with nonstick cooking spray.
  • Toss pasta and sauce together. Add cheeses and optional hot dog slices; stir until well blended and pour into casserole dish. Top with Parmesan.
  • Bake uncovered for 20 minutes or until golden brown. Let cool for 5 minutes before serving.

Tips:

  • To make the sauce, use a combination of butter, cream cheese, and heavy cream. This will create a rich and creamy sauce that coats the macaroni perfectly.
  • Add a variety of seasonings to the sauce, such as garlic powder, onion powder, salt, and pepper. This will give the sauce a delicious flavor that everyone will enjoy.
  • If you want a cheesy macaroni and cheese, use a combination of cheddar cheese and mozzarella cheese. These cheeses melt well and create a gooey, delicious sauce.
  • If you want a healthier macaroni and cheese, use whole wheat macaroni and low-fat cheese. You can also add vegetables to the sauce, such as broccoli, cauliflower, or zucchini.
  • Bake the macaroni and cheese in the oven until it is bubbly and golden brown. This will ensure that the cheese is melted and the macaroni is cooked through.

Conclusion:

Low-carb macaroni and cheese is a delicious and satisfying dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables and protein, and it is also a good source of fiber. With so many different variations to choose from, there is sure to be a low-carb macaroni and cheese recipe that everyone will love.

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