Best 3 Low Carb Green Bean Chili Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Savor the Hearty Goodness of Low-Carb Green Bean Chili: A Culinary Symphony of Bold Flavors and Wholesome Ingredients**

Indulge in the delectable symphony of flavors and textures that is low-carb green bean chili, a culinary masterpiece that caters to both your taste buds and your health goals. This tantalizing dish combines the crispness of green beans, the savory richness of ground beef, the aromatic warmth of spices, and the tangy kick of tomatoes, all simmered to perfection in a flavorful broth. Embark on a culinary journey with us as we reveal the secrets behind this low-carb delight, along with a collection of equally enticing recipes that are sure to satisfy your cravings and nourish your body. From the classic chili con carne to the vegetarian-friendly three-bean chili, each recipe offers a unique twist on this beloved comfort food. So, prepare your taste buds for a flavor sensation and embark on a culinary adventure that will leave you feeling satisfied and revitalized.

Let's cook with our recipes!

NO-BEAN LOW-CARB CHILI



No-Bean Low-Carb Chili image

Low-carb chili.

Provided by abrown604

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chili Without Beans Recipes

Time 8h25m

Yield 8

Number Of Ingredients 14

2 ½ pounds 80% lean ground beef
1 medium yellow onion, diced
3 cloves garlic, minced
2 (15 ounce) cans tomato sauce
1 (15 ounce) can fire-roasted diced tomatoes
1 (15 ounce) can crushed tomatoes
½ (4 ounce) can Tamed™ diced jalapeno peppers
¼ cup Worcestershire sauce
1 tablespoon taco seasoning mix
1 tablespoon ground cumin
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
salt and ground black pepper to taste

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic until meat is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain ground beef in a colander.
  • Transfer meat mixture to a slow cooker; add tomatoes sauce, diced tomatoes, crushed tomatoes, jalapenos, Worcestershire, taco seasoning, cumin, garlic powder, onion powder, oregano, salt, and pepper and stir to combine. Cover and cook, adding water as needed to thin out chili, on Low for 8 hours.

Nutrition Facts : Calories 353.3 calories, Carbohydrate 17.8 g, Cholesterol 93 mg, Fat 17.9 g, Fiber 3.6 g, Protein 30.2 g, SaturatedFat 6.9 g, Sodium 1150.4 mg, Sugar 7.4 g

LOW CARB GREEN BEAN CHILI



Low Carb Green Bean Chili image

The fennel added to the ground turkey almost tastes like sausage. Very good when your lookin for a warm soup on a low carb diet.

Provided by SK H

Categories     Soups

Time 50m

Number Of Ingredients 11

1 lb ground turkey
1/2 tsp fennel
1 Tbsp chili powder
1/8 tsp red pepper
1/2 c green pepper
1/2 c onion
1 clove of garlic
2 can(s) french style green beans
1 can(s) stewed tomatoes
1/2 c salsa
shredded cheddar for topping.

Steps:

  • 1. Chop green pepper, onion, and garlic. In olive oil in a skillet combine onion,green pepper and garlic till onion is translucent...do not burn the garlic. Mix together the ground turkey and fennal and add it to the skillet. Brown until the turkey is done
  • 2. In a pan add the green beans, salsa, stewed tomatoes, red pepper, chili powder,and the cooked ground turkey mixture, simmer for about 15 minutes. Top with shredded cheddar.

GREEN BEAN CHILI (LOW FAT AND LOW CALORIE)



Green Bean Chili (Low Fat and Low Calorie) image

This is awesome! I don't like the texture of kidney beans or other beans so I use green beans. My mom ate this all of the time when she was on weight watchers.

Provided by Sarafina

Categories     Vegetable

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 17

1 lb 95% lean ground beef
1 green pepper, diced
1 tablespoon Worcestershire sauce
1 teaspoon dried oregano
salt and pepper
1/2 sweet onion, diced
46 ounces tomato juice
14 ounces beef broth
3 (14 1/2 ounce) cans cut green beans
1 teaspoon cumin
1/2 teaspoon garlic powder
4 tablespoons chili powder
1 tablespoon dried oregano
1 teaspoon black pepper
1 teaspoon kosher salt
2 tablespoons pickled jalapeno pepper juice
8 pickled jalapeno peppers, diced

Steps:

  • Brown all together 1st 6 ingredients.
  • In a crockpot put in all of the other ingredients stir well.
  • Add ground beef mixture.
  • Cook on low in crockpot for 2 hours.

Nutrition Facts : Calories 174.7, Fat 4.6, SaturatedFat 1.5, Cholesterol 35.6, Sodium 1921.9, Carbohydrate 19.7, Fiber 6.1, Sugar 9.1, Protein 17.5

Tips:

  • Choose the right green beans: Fresh green beans are best for this recipe, but frozen green beans can also be used. If using frozen green beans, thaw them before cooking.
  • Cook the green beans properly: Green beans should be cooked until they are tender but still have a bit of a bite to them. Overcooked green beans will become mushy.
  • Use a variety of spices: Chili is a great dish to experiment with different spices. Some common spices used in chili include chili powder, cumin, paprika, and garlic powder. You can also add other spices to taste, such as oregano, thyme, or cayenne pepper.
  • Don't be afraid to experiment: Chili is a versatile dish that can be made with a variety of ingredients. Feel free to add other vegetables, such as corn, bell peppers, or zucchini. You can also add different types of meat, such as ground beef, chicken, or sausage.

Conclusion:

Low-carb green bean chili is a delicious and healthy meal that is perfect for a cold winter day. It is also a great way to use up leftover green beans. This recipe is easy to make and can be tailored to your own taste preferences. So next time you are looking for a hearty and satisfying meal, give low-carb green bean chili a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Topics