Best 3 Low Carb Flax Flat Bread Recipes

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Seeking a low-carb, gluten-free alternative to traditional bread? Look no further than flax flatbread, a delectable and versatile bread option. Made with a blend of flaxseed meal, eggs, and a touch of almond flour, this flatbread boasts a hearty texture and a nutty flavor that pairs perfectly with a variety of toppings. In this article, we're excited to share three irresistible flax flatbread recipes, each offering a unique culinary experience:

**1. Classic Flax Flatbread:**

This timeless recipe embodies the simplicity and purity of flax flatbread. With just a few pantry staples, you can create a crispy and golden flatbread that serves as an ideal base for your favorite toppings. Whether you prefer savory spreads, fresh vegetables, or melted cheese, this classic flatbread is sure to satisfy.

**2. Herbs and Parmesan Flax Flatbread:**

Elevate your flatbread game with this aromatic and flavorful variation. A vibrant blend of herbs, including oregano, basil, and thyme, dances harmoniously with grated Parmesan cheese, adding a burst of savory goodness to every bite. This flatbread is perfect for pairing with grilled meats, roasted vegetables, or simply drizzled with olive oil and a sprinkle of sea salt.

**3. Everything Bagel Seasoning Flax Flatbread:**

Indulge in the irresistible flavors of an everything bagel, transformed into a crispy and delectable flatbread. A generous sprinkling of everything bagel seasoning, a savory blend of sesame seeds, poppy seeds, garlic, and onion, creates a flavor explosion that will tantalize your taste buds. This flatbread is perfect for breakfast, lunch, or a satisfying snack, enjoyed on its own or paired with your favorite dips and spreads.

So, gather your ingredients, preheat your oven, and embark on a culinary journey that will redefine your perception of flatbread. With these three flax flatbread recipes, you'll discover a new level of culinary enjoyment, one delicious bite at a time.

Check out the recipes below so you can choose the best recipe for yourself!

ZERO CARB FLAX BREAD



ZERO CARB FLAX BREAD image

When I was diagnosed with Lyme's Disease, I was told to eliminate sugar, meat, and carbs. YIKES! Hard thing to do for a carb junkie. My sister sent me this recipe and I am so glad she did. I used regular flax meal which gives it a dark color. Golden flax meal will give it a nice golden color. This recipe is quick, easy, AND...

Provided by Laura Geese

Categories     Other Breakfast

Time 40m

Number Of Ingredients 8

2 c flax meal
5 egg whites
2 whole eggs
5 Tbsp flax seed oil, coconut oil, or olive oil
2 Tbsp baking powder
1 tsp salt
1/2 c water
3 pkg stevia

Steps:

  • 1. Mix all dry ingredients then add the wet.
  • 2. Whisk together and bake at 350 for about 30 minutes.

LOW CARB FLAX FLAT BREAD



Low Carb Flax Flat Bread image

A good bread replacement when doing a low carb diet. All of the carbohydrate in the flax meal is fiber. Plus flax is super good for you! Great as a sandwich, with jelly, or with some edamame hummus. This is adapted from a recipe found on about.com.

Provided by purplebecca

Categories     Breads

Time 22m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 7

1 1/2 cups flax seed meal
2 teaspoons baking powder
1 teaspoon salt
4 teaspoons Splenda sugar substitute
2 eggs
1/2 cup water
4 teaspoons olive oil

Steps:

  • Preheat oven to 425.
  • Combine dry ingredients and mix with fork or whisk.
  • Make a well in the center and add wet ingredients.
  • Mix, making sure eggs integrate well.
  • Let sit for five minutes.
  • Spread on greased cookie sheet or silicone mat to desired thickness, I like it to be about 9 x 10 inches.
  • Bake 10-15 minute.

LOW CARB FLAT BREAD



Low Carb Flat Bread image

Made with soy flour. 2-3 net carbs per slice 3-4 inches in diameter. Serve warm or room temperature within 1 hour. Dough will keep in refrigerator for up to one week.

Provided by 808segers

Categories     Breads

Time 12m

Yield 8 Slices, 8 serving(s)

Number Of Ingredients 6

1 1/4 cups sifted soy flour
1/2 tablespoon baking powder
1/2 teaspoon salt
1 tablespoon onions or 1 tablespoon garlic powder
1 cup warm water
1/4 cup olive oil

Steps:

  • Sift baking powder, salt, onion or garlic powder and soy flour in mixer with dough attachment.
  • Mix on low 3-4 minutes. Drizzle in warm water until mixture is sticky.
  • Scrape dough out of mixing bowl.
  • With well soy floured fingers, roll dough into ball.
  • Pinch off half-dollar size balls of dough.
  • Form into 4 inch diameter rounds and fry in olive oil in cast iron pan over medium heat.

Tips:

  • Make sure to use finely ground flaxseed meal for a smooth and consistent dough.
  • If the dough is too dry, add a little water 1 tablespoon at a time, until it comes together.
  • If the dough is too wet, add a little more flaxseed meal 1 tablespoon at a time, until it is no longer sticky.
  • Be careful not to overmix the dough, as this will make it tough.
  • Use a non-stick skillet or griddle to cook the flatbread, as this will prevent it from sticking.
  • Cook the flatbread over medium heat, and flip it once it is golden brown on the bottom.
  • Top the flatbread with your favorite toppings, such as cheese, vegetables, or meat.

Conclusion:

Low-carb flax flatbread is a delicious and healthy alternative to traditional bread. It is easy to make and can be used in a variety of recipes. Whether you are looking for a quick and easy snack or a hearty meal, low-carb flax flatbread is a great option.

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