Best 4 Low Carb Cream Of Mushroom Soup Recipes
Indulge in the creamy delight of low-carb cream of mushroom soup! This delectable dish is a symphony of flavors, where the earthy essence of mushrooms harmonizes perfectly with a velvety broth. Not only is it a culinary masterpiece, but it also fits seamlessly into a low-carb lifestyle. This recipe collection offers a variety of options to cater to different dietary preferences and cooking methods. Whether you're a fan of the classic stovetop method or prefer the convenience of a slow cooker or Instant Pot, we've got you covered. Each recipe is carefully crafted to deliver a rich and satisfying soup that's low in carbohydrates and high in flavor. So, grab your apron, gather your ingredients, and embark on this culinary journey to savor the magic of low-carb cream of mushroom soup.
Let's cook with our recipes!
LOW-CARB CREAM OF MUSHROOM SOUP
This creamy mushroom soup uses cream cheese to beautifully thicken this delicious soup. The low-carb, high fat proportions are perfect for a ketogenic lifestyle.
Provided by Karen Quinn
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h16m
Yield 6
Number Of Ingredients 11
Steps:
- Melt butter in a large, heavy saucepan over medium heat. Add mushrooms, onion, and garlic; cook and stir until tender, about 10 minutes. Add salt, pepper, and thyme; cook and stir until combined, about 1 minute. Stir in chicken broth, heavy cream, and cream cheese. Reduce heat to a low simmer and pour in sherry. Cook, stirring constantly, until flavors are well incorporated, about 45 minutes.
Nutrition Facts : Calories 442.9 calories, Carbohydrate 7.8 g, Cholesterol 153.5 mg, Fat 44.2 g, Fiber 0.9 g, Protein 5.9 g, SaturatedFat 27.3 g, Sodium 1082.6 mg, Sugar 2.5 g
LOW-CARB CHICKEN AND MUSHROOM SOUP
Delicious restaurant quality soup for those on the ketogenic/low carb diet.
Provided by KS Cowgirl
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 58m
Yield 6
Number Of Ingredients 9
Steps:
- Melt butter in a Dutch oven over medium-high heat. Add chicken; saute until lightly browned, about 3 minutes. Add onion and garlic; saute until softened, about 5 minutes. Stir in mushrooms; saute until tender, 5 to 10 minutes. Pour in chicken stock and 2 tablespoons tarragon; reduce heat to low. Season with salt. Cover and simmer soup until flavors are combined, about 25 minutes.
- Stir cream into the soup; cook until heated through but not boiling. Serve soup with pepper and the remaining tarragon on top.
Nutrition Facts : Calories 530.8 calories, Carbohydrate 8.2 g, Cholesterol 179.2 mg, Fat 50.2 g, Fiber 1.4 g, Protein 15.3 g, SaturatedFat 29.5 g, Sodium 539.8 mg, Sugar 2.7 g
LOW CARB CREAM OF MUSHROOM SOUP
Make and share this Low Carb Cream of Mushroom Soup recipe from Food.com.
Provided by SEvans
Categories Vegetable
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- in a large pot, combine cauliflower, broth, onion, carrot and celery. Bring to a boil, then reduce heat to medium and cook until vegetables are tender- about 15 minutes.
- Remove from heat, add cream and water, stirr to combine. Pour portions the mixture into a blender and process until smooth; pour into a bowl. Continue with the remaining mixture. Set aside.
- Using the same pot, heat the butter over medium heat, add the mushrooms and garlic and saute until cooked.
- Add the pureed vegetable mixture and parsly to the mushrooms. Add hot sauce,salt, pepper and grated cheese and stir unntil melted.
Nutrition Facts : Calories 226.5, Fat 18.7, SaturatedFat 11.4, Cholesterol 61.3, Sodium 420.3, Carbohydrate 8.3, Fiber 2.3, Sugar 3.3, Protein 8.3
PAUL'S AWESOME LOW CARB CREAM OF MUSHROOM SOUP
Make and share this Paul's Awesome Low Carb Cream of Mushroom Soup recipe from Food.com.
Provided by colonialboy76
Categories Vegetable
Time 14m
Yield 2 Bowls, 2 serving(s)
Number Of Ingredients 12
Steps:
- Place the onions, mushrooms and butter in a 4 quart pot and sautee for five minutes or until mushrooms brown & cooked.
- Add all remaining ingredients into the pot and bring to a simmer and stir well.
- Once ingredients are at a simmer let pot simmer for eight minutes.
- After eight minutes have lapsed let soup cool enough to place into blender and blend until soup is smooth, then serve.
Nutrition Facts : Calories 579.6, Fat 59.2, SaturatedFat 35.2, Cholesterol 193.9, Sodium 523.9, Carbohydrate 10.3, Fiber 2.9, Sugar 2.5, Protein 5.7
Tips:
- Use fresh mushrooms: Fresh mushrooms will give your soup the best flavor. If you can't find fresh mushrooms, you can use dried mushrooms, but be sure to soak them in hot water for at least 30 minutes before using.
- Sauté the mushrooms: Sautéing the mushrooms in butter or oil will help to bring out their flavor and give them a nice golden brown color.
- Use a good quality broth: The broth is the base of your soup, so it's important to use a good quality broth. You can use chicken broth, beef broth, or vegetable broth, depending on your preference.
- Don't overcook the mushrooms: Overcooked mushrooms will become tough and chewy. Cook them just until they are tender.
- Add some cream: Adding some cream to your soup will make it richer and more flavorful. You can use heavy cream, half-and-half, or even sour cream.
- Garnish with fresh herbs: Fresh herbs, such as parsley, chives, or thyme, will add a nice pop of flavor to your soup.
Conclusion:
This low-carb cream of mushroom soup is a delicious and easy-to-make recipe that is perfect for a quick and healthy meal. It's also a great way to use up leftover mushrooms. With its creamy texture and rich flavor, this soup is sure to be a hit with your family and friends.
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