Best 7 Low Carb Country Style Chicken Kiev Recipes

CHICKEN KIEV

Steps:

• Preheat your oven to 350F and start to pound your chicken breasts until they're quite thin- about 1/2 - 1 centimeter thick. Season with salt, pepper, parsley and tarragon.
• Now add 2 tablespoons of butter, cut to fit the length of the chicken breast, and chopped garlic and green onion.
• Roll the chicken up and secure with tooth picks.
• For your bread crumbs, you'll be using crushed pork rinds. The easiest way to crush them is to either put them in a Nutribullet for a few seconds.
• Prepare your dredging station by adding some coconut flour to a shallow bowl, a beaten egg to another and your pork rinds to a third.
• Coat your chicken in the coconut flour first, sealing all sides, then dipping into your beaten egg and finally coating it fully in pork rinds.
• Place your chicken in the fridge for about 30 minutes before frying it on all sides in a well oiled pan.
• Then place the chicken breasts in a baking dish and bake for about 20 minutes. You may baste the chicken in any butter that may seep out.
• Serve on a bed of arugula and enjoy!

COUNTRY-STYLE CHICKEN KIEV

Steps:

• Combine all filling ingredients in bowl. Divide into 4 equal portions. Wrap each in plastic food wrap; freeze at least 30 minutes.
• Heat oven to 350°F.
• Flatten each chicken breast to about 1/4-inch thickness by pounding between sheets of waxed paper. Place 1 portion frozen filling onto each flattened breast. Roll and tuck in edges of chicken; secure with toothpicks.
• Melt 1/4 cup butter in 8-inch square baking dish in oven. Combine all remaining chicken ingredients in small bowl. Dip chicken rolls in melted butter; coat with crumb mixture.
• Place chicken into prepared baking dish; sprinkle with remaining crumb mixture. Bake 50-60 minutes or until chicken is fork tender. Remove toothpicks before serving.

KETO CHICKEN KIEV

Steps:

• In a medium bowl, combine butter, parsley, garlic, salt, and pepper. Form into a log and wrap with parchment paper, waxed paper, or plastic wrap. Refrigerate for at least 2 hours, until firm.
• Place the chicken breast in a zip-top bag and pound with a meat mallet until the chicken is 1/4" thick.
• Place butter in the center of each chicken breast and wrap tightly from the long side, tucking in the short sides as you go. Secure with toothpicks. Wrap tightly with plastic wrap and refrigerate at least 2 hours or overnight.
• In a shallow bowl, combine almond flour, parmesan, and cayenne pepper.
• In another bowl, beat the eggs.
• Coat the chicken in the eggs, and then dip in the almond flour mixture, using your fingers to press to coating into the chicken.

LOW CARB CHICKEN KIEV RECIPE - (4.4/5)

Steps:

• Mix together the stick of butter, herbs, and salt and pepper until well combined. This can be done by softening the butter and mashing the ingredients together with a fork, or by blending everything in a food processor or stand mixer. Scrape the butter onto a piece of plastic wrap or parchment paper and shape/roll it into a log that is about the same size as a stick of butter. Place in the freezer 25 minutes to harden. Place each chicken breast between two pieces of plastic wrap or wax paper and use a mallet or rolling pin to pound each breast to 1/4-inch thickness. Don't pound it too thin, or the meat will tear when you try to roll it up. Take the butter out of the freezer and slice it into 4 rectangular pieces that are the same size. Place a slab of butter in the middle of each chicken breast. Fold in the short sides of the chicken breast just a little bit, and then fold over one long side so it covers the butter. Roll the breast long ways into a tight roll. Refrigerate 1-2 hours, which makes the butter firm and helps the chicken hold together better. Season the outside of the chicken lightly with salt and pepper. Heat olive oil/animal fat in a sauté pan over medium-high heat. When the oil is nice and hot, reduce the heat to medium-low and add the chicken breasts with the seam down. Cook until golden brown on all sides and cooked through, approximately 20 minutes. A few minutes before the chicken comes out of the pan, you can add remaining tablespoons of butter, for extra flavor and browning. Read more: http://www.marksdailyapple.com/butter-stuffed-chicken-kiev/#ixzz2wEFUGIGT

COUNTRY-STYLE CHICKEN KIEV

Steps:

• Heat oven to 375 degrees. Combine bread crumbs, Parmesan cheese,basil,oregano garlic salt and salt. Dip chicken in breasts in melted Butter, then coat with bread crumbs mixture; reserve remaining butter. Place chicken in 9 inch square baking dish. Bake for 50-60 minutes or until chicken is fork tender. Meanwhile, add apple juice, green onion an dparsley to reserved melted butter. When chicken is golden brown, pour buter sauce over chicken. Continue baking for 5 minutes. Serve with sauce spooned over.

COUNTRY STYLE CHICKEN KIEV RECIPE

Steps:

• Preheat oven to 375 degrees. In heavy 2-qt saucepan melt butter. Meanwhile, on piece of wax paper combine bread crumbs, Parmesan cheese, basil, oregano, garlic salt and salt. Dip chicken breasts in melted butter then roll in crumbs to coat. Place skin side up on ungreased 9" sq. baking dish. Bake near center of 375 degree oven for 50 to 60 min or until golden brown and chicken is tender. Meanwhile, add wine, green onion and parsley to remaining melted butter (about 1/2 c.). When chicken is golden brown, pour butter sauce mixture around and over. Return to oven for 3 to 5 min. more or just until sauce is hot. Serve with sauce spooned over.

LOW-CARB COUNTRY-STYLE CHICKEN KIEV

Steps:

• Combine 1st 5 ingredients.
• Melt 1 stick butter.
• Dip 2-4 chicken breasts into melted butter then in breadcrumbs. (may have to add more depending upon how generous you are).
• Bake at 350 for 50-60 min until done.
• Add white wine, green onion and parsley to the remaining melted butter and pour over top. Return to oven for 5 minute.