Best 2 Low Carb Chipotle Barbecue Sauce Recipes

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Are you ready for a tantalizing flavor experience that will satisfy your cravings without compromising your low-carb lifestyle? Look no further than our incredible collection of sugar-free Chipotle Barbecue Sauce recipes. In this blog post, we'll take you on a culinary journey, introducing you to a variety of delectable options that cater to diverse tastes and dietary preferences.

From the classic Chipotle BBQ Sauce, bursting with smoky and tangy flavors, to the unique Avocado Chipotle BBQ Sauce, which adds a creamy and velvety texture, our recipes are designed to elevate your meals to the next level. Whether you're a fan of tangy and spicy or prefer a milder, sweeter taste, we have something for every palate.

Our first recipe, the Classic Low-Carb Chipotle BBQ Sauce, is a well-balanced blend of chipotle peppers, garlic, and a touch of sweetness. It's perfect for those who love the traditional smoky and tangy flavor of chipotle barbecue sauce.

Next, we have the Avocado Chipotle BBQ Sauce, which takes the classic recipe up a notch with the addition of creamy avocado. This sauce is perfect for adding a rich and creamy texture to your favorite dishes, while still maintaining a low-carb count.

Finally, we have the Sweet and Smoky Chipotle BBQ Sauce, which is sure to satisfy those who prefer a sweeter barbecue sauce. With a combination of chipotle peppers, brown sugar substitute, and a touch of molasses, this sauce is bursting with sweet and smoky flavors.

Each of these recipes is easy to make and can be used to enhance a variety of dishes. Whether you're grilling chicken, roasting vegetables, or simply looking for a flavorful dipping sauce, our Low-Carb Chipotle Barbecue Sauces will add a delicious touch to any meal. So, grab your apron and let's embark on this culinary adventure together!

Let's cook with our recipes!

LOW CARB BARBECUE SAUCE



Low Carb Barbecue Sauce image

I like to have this on my grilled food and barbecue. It is adapted from a recipe by Bill and Cheryl Jameson and their book "Smoke and Spice". I just try to use it sparingly because I find large amounts of Splenda to be only marginally acceptible on low carb.

Provided by PalatablePastime

Categories     Sauces

Time 25m

Yield 1 3/4 cups, 14 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1 garlic clove, minced
1 tablespoon onion powder
1 tablespoon lemon juice
1 cup low-carb ketchup (I like Heinz 1-Carb brand)
1/3 cup Splenda granular
1 teaspoon chili powder
1 tablespoon vinegar
1 tablespoon liquid smoke
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Combine ingredients and simmer covered for about 20 minutes.
  • Cool mixture and refrigerate until needed.

Nutrition Facts : Calories 17.7, Fat 1.7, SaturatedFat 1.1, Cholesterol 4.4, Sodium 101.1, Carbohydrate 0.7, Fiber 0.2, Sugar 0.1, Protein 0.1

LOW CARB CHIPOTLE BARBECUE SAUCE



Low Carb Chipotle Barbecue Sauce image

Whew! I thought I lost this recipe, I've been meaning to post it for ages! Anything that makes me feel like I'm eating like a "civilian", despite the diabetes, is a plus in my book. The original recipe, which was from the Santa Fe New Mexican, had 1 tbs. of molasses in it - I leave it out, but you could use it if you wish. Hope you enjoy this!

Provided by Sudie

Categories     Sauces

Time 25m

Yield 3 cups

Number Of Ingredients 16

3 garlic cloves, minced
6 scallions, chopped
1/4 cup olive oil
1/4 cup Splenda sugar substitute
1 teaspoon salt
2 teaspoons dry mustard
1 1/2 teaspoons paprika
1 teaspoon chili powder (New Mexican)
1/2 teaspoon black pepper
2 cups water
1/4 cup cider vinegar
2 tablespoons Worcestershire sauce
2 chipotle chiles in adobo, minced
1 tablespoon molasses (optional)
1 (6 ounce) can tomato paste
1 tablespoon liquid smoke

Steps:

  • Saute garlic and scallions in olive oil until just beginning to brown.
  • Stir in Splenda, salt, mustard, paprika, chili powder, water, vinegar, Worcestershire sauce, chipotle chilies, and molasses, if using.
  • Simmer for 10 minutes over low heat, stirring occasionally.
  • Whisk tomato paste and liquid smoke into the mixture.
  • Simmer another 10 minutes.
  • Cool and store in refrigerator for up to one week.

Tips:

  • Choose the right tomatoes: Use ripe, flavorful tomatoes for the best flavor. Roma tomatoes are a good choice because they have a low water content and a concentrated flavor.
  • Roast the tomatoes: Roasting the tomatoes intensifies their flavor and sweetness. You can roast them in the oven or on the grill.
  • Use a variety of spices: Chipotle peppers, cumin, and chili powder are all classic spices used in barbecue sauce. You can also add other spices, such as paprika, garlic powder, or onion powder, to taste.
  • Simmer the sauce: Simmering the sauce allows the flavors to meld and develop. Simmer it for at least 30 minutes, or up to an hour, over low heat.
  • Taste the sauce and adjust the seasonings: Taste the sauce before serving and adjust the seasonings as needed. You may want to add more sweetness, heat, or acidity.

Conclusion:

This low-carb chipotle barbecue sauce is a delicious and versatile sauce that can be used on a variety of foods. It's perfect for ribs, chicken, pork, or fish. You can also use it as a dipping sauce for vegetables or as a marinade. With its smoky, spicy, and slightly sweet flavor, this sauce is sure to be a hit with everyone who tries it.

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