Best 2 Low Carb Chinese Hot Sour Soup Recipes

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Journey into the vibrant world of Chinese cuisine with our tantalizing Low-Carb Chinese Hot and Sour Soup recipe. This culinary masterpiece combines the bold, spicy, and sour flavors that define authentic Chinese cooking, all while catering to your low-carb dietary needs. This wholesome soup is crafted with a symphony of fresh, flavorful ingredients, including juicy chicken, crisp bamboo shoots, earthy mushrooms, and a medley of aromatic spices. Dive into a symphony of flavors with our additional recipe variations: embark on a vegetarian odyssey with our Plant-Based Hot and Sour Soup, delight in the seafood extravaganza of our Seafood Hot and Sour Soup, and explore the depths of umami with our Wonton Hot and Sour Soup. Each variation promises a unique culinary adventure, catering to diverse preferences and dietary choices. Let's embark on a culinary voyage that will tantalize your taste buds and nourish your body.

Check out the recipes below so you can choose the best recipe for yourself!

CHINESE SPICY HOT AND SOUR SOUP



Chinese Spicy Hot And Sour Soup image

This has lots of different flavors going on, and is a very special soup to serve your guests. The spicy hot comes from the white pepper, and the sour comes from the vinegar.

Provided by MARBALET

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Yield 6

Number Of Ingredients 17

5 dried wood ear mushrooms
4 dried shiitake mushrooms
8 dried tiger lily buds
4 cups chicken stock
⅓ cup diced bamboo shoots
⅓ cup lean ground pork
1 teaspoon soy sauce
½ teaspoon white sugar
1 teaspoon salt
½ teaspoon ground white pepper
2 tablespoons red wine vinegar
2 tablespoons cornstarch
3 tablespoons water
½ (16 ounce) package firm tofu, cubed
1 egg, lightly beaten
1 teaspoon sesame oil
2 tablespoons thinly sliced green onion

Steps:

  • Soak the dried mushrooms and tiger lily buds in warm water for 20 minutes. After trimming off any tough stems, slice the mushrooms. With the fingers, shred the tiger lily stems.
  • Place the mushrooms, tiger lily buds, stock, bamboo shoots, and shredded pork into a saucepan. Bring to a boil, and simmer for 10 minutes.
  • Stir in soy sauce, sugar, salt, white pepper, and vinegar. Combine cornstarch with 3 tablespoons water. Add a little of the hot soup to the cornstarch, and then return all to the pan. Heat to boiling, stirring. Add the bean curd, and cook 1 to 2 minutes.
  • Just before serving, turn off the heat. Stir the egg in gradually. Mix in sesame oil. Sprinkle each serving with scallions.

Nutrition Facts : Calories 115.9 calories, Carbohydrate 8.7 g, Cholesterol 41.4 mg, Fat 6.3 g, Fiber 3.5 g, Protein 7.4 g, SaturatedFat 1.8 g, Sodium 465.1 mg, Sugar 0.9 g

LOW CARB CHINESE HOT & SOUR SOUP



Low Carb Chinese Hot & Sour Soup image

Make and share this Low Carb Chinese Hot & Sour Soup recipe from Food.com.

Provided by Barbara Polowetz

Categories     Soy/Tofu

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 12

4 (14 1/2 ounce) cans chicken broth
6 ounces sliced fresh white button mushrooms
1 tablespoon chili-garlic sauce
2 tablespoons soy sauce
3/4 teaspoon white pepper
1 tablespoon cornstarch (mixed with 5 tbs. water)
1 (8 ounce) can sliced bamboo shoots (drained)
1 (8 ounce) can sliced water chestnuts (drained)
8 dried shiitake mushroom caps (soaked in a little hot water for 1/2 hour, squeezed dry and then sliced; add water mushrooms were so)
16 ounces silken tofu or 16 ounces extra firm tofu (diced and drained)
1/4 cup rice wine vinegar (or regular white)
1 teaspoon sesame oil

Steps:

  • Add chicken broth, soy sauce, garlic chili sauce and both kinds of mushrooms to dutch oven.
  • Bring to boil and simmer for 10 minutes.
  • Add bamboo shoots, water chestnuts, tofu, white pepper, sesame oil and cornstarch mixture.
  • Simmer 10 minutes.

Nutrition Facts : Calories 230.6, Fat 7.2, SaturatedFat 1.4, Sodium 1872.3, Carbohydrate 24.1, Fiber 4.2, Sugar 8.2, Protein 19.2

Tips:

  • Use a variety of vegetables. This will add flavor, color, and nutrients to your soup. Some good choices include bok choy, carrots, celery, bamboo shoots, and mushrooms.
  • Don't be afraid to adjust the spice level. The amount of chili oil or Sriracha sauce you add will determine how spicy the soup is. Start with a small amount and add more to taste.
  • Serve the soup immediately. This will help to prevent the vegetables from becoming soggy. You can also garnish the soup with fresh cilantro or green onions.

Conclusion:

This low-carb Chinese hot and sour soup is a delicious and healthy way to enjoy a classic Chinese dish. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give this soup a try.

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