Craving for a low-carb, flavorful dish that's also easy on the pocket? Look no further than these Broiled Bacon and Tomato Rafts! These tasty treats are made with just a few simple ingredients: bacon, tomatoes, cheese, and a touch of seasoning. They're not only incredibly delicious but also incredibly versatile. You can enjoy them as an appetizer, a main course, or even a side dish. Plus, they're fully customizable, so you can adjust the flavors to your liking. With just a few minutes of prep and a quick broil in the oven, you'll have a satisfying meal that's packed with flavor. Ready to embark on this culinary adventure? Let's dive into the recipes and create a low-carb masterpiece that will leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
LOW CARB BROILED BACON AND TOMATO RAFTS - 2 NET CARBS
From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 221 calories, 27g protein, 3g carbs, 1g fiber, 2 net carbs, 24g fat, 6g sat fat, 58mg cholesterol, 1342mg sodium
Provided by mariposa13
Categories Low Cholesterol
Time 9m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat broiler.
- Arrange bacon slices on baking tray. Top each with 1 tomato slice and 1 basil leaf (or a pinch of dried).
- Distribute cheese among tomatoes and broil for 4 min or until cheese is melted.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 243.1, Fat 9.8, SaturatedFat 3.8, Cholesterol 53.8, Sodium 1311, Carbohydrate 16.1, Fiber 4.5, Sugar 9.8, Protein 24.1
BROILED TOMATOES: LOW CARB
Provided by Food Network Kitchen
Categories side-dish
Time 48m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Season tomatoes with the salt and place seed-side down on a rack or paper towel to drain for about 30 minutes. Blot dry with a paper towel.
- Position an oven rack in the upper part of the oven and preheat the broiler. Line a broiler pan with foil. Place the tomato halves on the prepared pan, seed-side up, season with pepper to taste, drizzle with olive oil, and sprinkle herbs over the top. Broil until hot and the tops begin to brown, about 8 minutes.
- Top with cheese and broil until cheese is melted, about 1 minute. Serve 3 halves per person.
Nutrition Facts : Calories 96 calorie, Fat 8 grams, SaturatedFat 1.5 grams, Carbohydrate 5 grams, Fiber 1 grams
BROILED BACON AND CHEESE BITES
These are so gooey and delicious straight out of the oven. Definitely not for the calorie conscious but a great treat or party food. Preparation is very easy and is fun for kids and fun to eat too! I'm not sure exactly how much Cheez Whiz to bacon to bread is required, I'm guessing at the amounts.
Provided by Chez Desireacutee
Categories Lunch/Snacks
Time 15m
Yield 24 bites
Number Of Ingredients 4
Steps:
- Cut each piece of bacon in half.
- After removing crusts from bread liberally spread each piece with Cheez Whiz.
- Gently slice bread into four strips using serrated knife.
- Lay half piece of bacon on cutting board and lay strip of bread with Cheez on top, Cheez side on top.
- Roll bacon and bread up together and pierce with toothpick.
- Try not to press so hard that Cheez oozes out sides.
- Place bites on broiler pan and broil for about 5 minutes or until bacon is crispy and bread is toasted.
- Serve immediately for most impact.
Nutrition Facts : Calories 133.6, Fat 11, SaturatedFat 4.3, Cholesterol 21.1, Sodium 369.6, Carbohydrate 4.3, Fiber 0.2, Sugar 1, Protein 4
LOW-CARB BACON-WRAPPED MEATLOAF
I never thought I could make a moist meatloaf without bread crumbs until I made this recipe! I definitely do not miss the bread anymore!
Provided by Nicole
Categories Beef Meatloaf
Time 1h
Yield 8
Number Of Ingredients 20
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with nonstick spray.
- Mix together ground beef, ground pork, mushrooms, onion, mozzarella cheese, egg, garlic, oregano, basil, salt, pepper, and red pepper flakes in a large bowl until well combined. Form into a loaf shape and place in the middle of the prepared baking dish.
- Mix together tomato sauce, ketchup, oregano, basil, garlic powder, salt, and pepper for sauce in a small bowl; pour over the meatloaf. Place bacon slices on top of the meatloaf.
- Bake, uncovered, in the preheated oven until bacon is cooked and meatloaf is no longer pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 476.1 calories, Carbohydrate 6.3 g, Cholesterol 131.2 mg, Fat 38.6 g, Fiber 1.7 g, Protein 25.5 g, SaturatedFat 14.7 g, Sodium 927.2 mg
Tips:
- Choose the right tomatoes: Use ripe, firm tomatoes that are about the same size so that they cook evenly.
- Use thick-cut bacon: Thick-cut bacon will hold up better when it's broiled and will give you a more satisfying bite.
- Don't overcrowd the pan: Make sure to leave some space between the tomato rafts so that they can cook evenly.
- Broil the bacon and tomatoes until they are cooked through: The bacon should be crispy and the tomatoes should be tender.
- Season the rafts with your favorite herbs and spices: Some good options include salt, pepper, garlic powder, and onion powder.
- Serve the rafts immediately: These are best enjoyed fresh out of the oven.
Conclusion:
Low-carb broiled bacon and tomato rafts are a delicious and easy-to-make appetizer or snack. They are perfect for those on a low-carb diet or for anyone who is looking for a healthy and satisfying treat. With just a few simple ingredients, you can create a dish that is sure to impress your friends and family. So next time you're looking for a low-carb snack, give these bacon and tomato rafts a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love