Best 4 Low Carb Beef And Turkey Meatloaf Recipes

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Indulge in a delectable culinary journey with our Low-Carb Beef and Turkey Meatloaf, a symphony of flavors that will tantalize your taste buds while keeping you on track with your health goals. This protein-packed dish combines the hearty texture of ground beef with the leanness of ground turkey, resulting in a moist and flavorful meatloaf that's sure to satisfy. Accompanying this main course are three equally tempting recipes: a zesty Mustard Sauce that adds a tangy kick, a classic Brown Gravy for a rich and savory complement, and a refreshing Cucumber Salad that provides a crisp and light contrast. Whether you're a seasoned home cook or just starting your culinary adventure, these recipes offer a delightful balance of taste and nutrition, making them perfect for any occasion.

Let's cook with our recipes!

LOW CARB MEATLOAF



Low Carb Meatloaf image

Total comfort food and it's low carb! That saucy topping is the perfect combo of sweet and tangy.

Provided by Karly Campbell

Categories     Dinner

Time 55m

Number Of Ingredients 14

1 pound lean ground beef
1 green bell pepper
1/2 onion
1 clove garlic
2 large eggs
1/2 cup almond flour *see note
1/2 cup shredded cheddar
1/4 cup powdered Parmesan cheese
1 tablespoon Worcestershire sauce
1 teaspoon salt
1 teaspoon ground black pepper
3 slices thin-cut bacon
3 tablespoons sugar free ketchup
1 tablespoon bottled Italian salad dressing

Steps:

  • Preheat oven to 375 degrees.
  • Mince the green pepper, onion, and garlic.
  • Add to a large bowl with the ground beef, eggs, almond flour, cheddar, Parmesan cheese, Worcestershire sauce, salt, and pepper. Use your hands to combine.
  • Shape mixture into a loaf, about 7x4 inches, and place in a 9x13 baking dish.
  • Cut the bacon slices in half and drape over the meatloaf.
  • Bake for 25 minutes.
  • Whisk together the ketchup and Italian dressing. Spoon half of the mixture over the meatloaf.
  • Increase heat to 425 and bake an additional 10 minutes and then spread the remaining sauce over the meatloaf.
  • Continue baking for 10-15 minutes or until the internal temperature reaches 160 degrees.
  • Let rest 5 minutes before slicing and serving.

Nutrition Facts : Calories 356 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 148 milligrams cholesterol, Fat 22 grams fat, Fiber 1 grams fiber, Protein 31 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 798 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

LOW CARB MEATLOAF RECIPE



Low Carb Meatloaf Recipe image

This moist meatloaf recipe is made keto-friendly and low carb!

Provided by Holly

Categories     Main Course

Time 1h15m

Number Of Ingredients 13

1 Tablespoon olive oil
½ small onion (diced)
2 cloves garlic (minced)
1 ½ lbs lean ground beef
½ teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoon pepper
2 Tablespoons fresh parsley
1 large egg
¼ cup shredded parmesan cheese
¼ cup almond flour
⅓ cup low carb tomato sauce
1 tablespoon swerve brown sugar

Steps:

  • Preheat oven to 400°F. Line a small pan with foil and spray with cooking spray.
  • Cook onion and garlic in olive oil until tender. Cool completely.
  • Combine all meatloaf ingredients in a bowl and mix well.
  • Form into a 3"x8" loaf and place on prepared pan.
  • Bake 30 minutes uncovered. Top with topping and bake an additional 30-40 minutes or until loaf reaches 160°F.
  • Rest for 5-10 minutes prior to serving.

Nutrition Facts : Calories 239 kcal, Carbohydrate 6 g, Protein 28 g, Fat 12 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 100 mg, Sodium 419 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

LOW-CARB BEEF AND TURKEY MEATLOAF



Low-Carb Beef and Turkey Meatloaf image

Great low-carb, high-protein meatloaf.

Provided by Ljdewitt

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h10m

Yield 10

Number Of Ingredients 12

cooking spray
1 ½ pounds lean ground beef
1 pound ground turkey
3 large eggs
1 cup shredded sharp Cheddar cheese
2 tablespoons Worcestershire sauce
2 tablespoons Italian seasoning
1 tablespoon chili powder
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon salt, or to taste
1 teaspoon ground black pepper, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a loaf dish with cooking spray.
  • Mix ground beef, ground turkey, eggs, Cheddar cheese, Worcestershire, Italian seasoning, chili powder, garlic powder, onion powder, salt, and pepper thoroughly in a large mixing bowl. Place in the prepared pan. Cover.
  • Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 288.6 calories, Carbohydrate 3.2 g, Cholesterol 151.1 mg, Fat 18 g, Fiber 0.8 g, Protein 27.9 g, SaturatedFat 7.6 g, Sodium 448.7 mg, Sugar 1.1 g

LAURIE'S LOW-CARB MEATLOAF



Laurie's Low-Carb Meatloaf image

Make and share this Laurie's Low-Carb Meatloaf recipe from Food.com.

Provided by mammafishy

Categories     Pork

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs ground beef (I have used half ground beef & half ground pork)
1 cup pork rind, crumbs
1 egg
1/3 cup tomato sauce
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons parsley
1/2 cup grated parmesan cheese
1/4 cup chopped onion
1/2 teaspoon garlic powder

Steps:

  • Preheat oven to 350 degrees.
  • Mix meat and other ingredients.
  • Shape into a firm oval loaf in shallow baking pan.
  • Bake for 1 hour.
  • Makes 6 servings.
  • Laurie's Note: Total 11 carbs.
  • This was really good- very moist.
  • When I removed it from the oven the baking pan was full of fat.
  • I didn't pour it off; just let the meatloaf sit and soak it back up.
  • Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
  • I have tried this recipe both ways& both are very good.

Tips:

  • Use a variety of ground meats for a more flavorful meatloaf. Lean ground beef and ground turkey are both good options.
  • Add plenty of vegetables to the meatloaf to boost its nutritional value and flavor. Grated zucchini, carrots, and onions are all good choices.
  • Use a flavorful sauce to top the meatloaf before baking. This will help to keep it moist and juicy.
  • Bake the meatloaf at a moderate temperature to prevent it from drying out. 350 degrees Fahrenheit is a good option.
  • Let the meatloaf cool slightly before slicing and serving. This will help to keep it from falling apart.

Conclusion:

Low-carb beef and turkey meatloaf is a delicious and healthy meal that can be enjoyed by the whole family. It is easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make a moist and flavorful meatloaf that is sure to be a hit.

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