Best 4 Low Calorie Whole Wheat Banana Bread Recipes
Indulge in the delightful goodness of our low-calorie whole wheat banana bread, a healthier twist on the classic comfort food. This wholesome treat combines the goodness of whole wheat flour with the natural sweetness of ripe bananas, resulting in a moist and flavorful loaf that's both nutritious and satisfying. Our recipe offers three variations to suit your dietary preferences: a classic version, a vegan alternative, and a gluten-free option. Each variation is crafted with carefully selected ingredients to ensure a guilt-free indulgence that won't compromise on taste. Whether you're a health-conscious baker or simply seeking a lighter version of banana bread, our low-calorie whole wheat banana bread is the perfect choice. Embark on this culinary journey and experience the delectable harmony of wholesome ingredients and irresistible flavor.
Let's cook with our recipes!
BANANA BREAD (LOW FAT, LOW SUGAR, WHOLE WHEAT)
A healthier version of standard banana bread. Chocolate chips and/or walnuts can also be added for more flavor.
Provided by PumpKIM
Categories Quick Breads
Time 55m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- In a bowl, mash the bananas and mix with eggs and applesauce.
- Add in the baking powder, baking soda, salt, sugar and flours.
- Mix well.
- Grease a bread pan with cooking spray and pour the mixture into the pan.
- Bake for 45 minutes to an hour.
- Serve warm, either plain or with peanut butter or nutella!
LOW CALORIE WHOLE WHEAT BANANA BREAD
Make and share this Low Calorie Whole Wheat Banana Bread recipe from Food.com.
Provided by KristenErinM
Categories Quick Breads
Time 1h
Yield 2 loaves, 20 serving(s)
Number Of Ingredients 11
Steps:
- combine 1st 5 ingredients.
- in food processor blend orange slices and bananas.
- combine with 1st 5 ingredients.
- add remaining ingredients and stir until moistened.
- pour into 2 loaf pans sprayed with cooking spray.
- bake at 350 for 40-45 minute.
WHOLE WHEAT BANANA NUT BREAD
This is a moist banana bread recipe that I make fairly often with leftover, very ripe bananas.
Provided by PEDGI
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 1h10m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 9x5-inch loaf pan.
- In a large bowl, beat oil and honey together. Add eggs, and mix well. Stir in bananas and vanilla. Stir in flour and salt. Add baking soda to hot water, stir to mix, and then add to batter. Blend in chopped nuts. Spread batter into prepared pan.
- Bake until a toothpick inserted in the center of the loaf comes out clean, 55 to 60 minutes. Cool on wire rack for 1/2 hour before slicing.
Nutrition Facts : Calories 217.8 calories, Carbohydrate 29.4 g, Cholesterol 31 mg, Fat 10.5 g, Fiber 3 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 215.3 mg, Sugar 14.2 g
WHOLE GRAIN HEALTHY BANANA BREAD
Don't let the healthy name fool you, this banana bread is moist and full of flavor. Whole grains, high fiber and low fat and sugar are just the added benefits. My family devours it! This can also be made in 4 mini loaf pans, just bake for 25 to 30 minutes at the same temperature.
Provided by EILEENMA
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h15m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease and a 9x5 inch loaf pan.
- In a medium bowl, mix together the sugar blend, flax meal, bananas, milk, sour cream and egg whites until well blended. Combine the flour, baking soda and salt; stir into the banana mixture until moistened. Spoon into prepared loaf pan.
- Bake for 1 hour and 10 minutes in the preheated oven, or until a toothpick inserted into the crown of the loaf comes out clean.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 48.3 g, Cholesterol 2.5 mg, Fat 4.9 g, Fiber 6.8 g, Protein 6 g, SaturatedFat 0.9 g, Sodium 253.2 mg, Sugar 22.2 g
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your banana bread will be.
- Mash the bananas well: Make sure to mash the bananas until they are completely smooth, with no lumps. This will help to ensure that your banana bread has a light and fluffy texture.
- Use whole wheat flour: Whole wheat flour is a healthier alternative to white flour, and it gives banana bread a nutty flavor and chewy texture.
- Don't overmix the batter: Overmixing the batter can make your banana bread tough. Mix just until the ingredients are combined.
- Bake the banana bread at a low temperature: A low temperature will help to prevent the banana bread from drying out.
- Let the banana bread cool completely before slicing: This will help to prevent the banana bread from crumbling.
Conclusion:
This low-calorie whole wheat banana bread is a delicious and healthy snack or breakfast option. It is made with simple ingredients that you probably already have on hand, and it is easy to make. So next time you have a craving for something sweet, try this banana bread recipe. You won't be disappointed!
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