Best 10 Low Calorie Sparkling Mandarin Orange Pineapple Mold Recipes
Indulge in a refreshing and vibrant culinary experience with our sparkling mandarin orange pineapple mold, a delightful dish that tantalizes your taste buds with its burst of citrusy flavors and vibrant colors. This low-calorie treat is a symphony of tropical flavors, featuring the sweet tang of mandarin oranges, the juicy goodness of pineapple, and the refreshing fizz of sparkling water. Whether you're looking for a light and healthy dessert, a unique side dish, or a festive addition to your holiday table, this mold is sure to impress. Dive into the delightful recipes within this article and discover the culinary magic that awaits!
Let's cook with our recipes!
SPARKLING ORANGE-PINEAPPLE MOLD
Shimmer and shine at your next social gathering when you bring our Sparkling-Orange Pineapple Mold. It may look awe-inspiring, but Sparkling Orange-Pineapple Mold is actually simple to make. All you need are a handful of ingredients to make this orange-pineapple mold.
Provided by My Food and Family
Categories Home
Time 5h5m
Yield Makes 6 cups.
Number Of Ingredients 5
Steps:
- Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Refrigerate 15 minutes. Gently stir in cold club soda. Refrigerate about 30 minutes or until slightly thickened (consistency of unbeaten egg whites). Gently stir for 15 seconds.
- Stir in orange segments and pineapple gently. Spoon into 6-cup mold sprayed with cooking spray; cover.
- Refrigerate 4 hours or until firm. Unmold. Garnish as desired. Store leftover gelatin mold in refrigerator.
Nutrition Facts : Calories 70, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g
LAYERED ORANGE-PINEAPPLE MOLD
Bite into this creamy Layered Orange-Pineapple Mold Dessert and enjoy making a beautiful dessert with only five ingredients. Learn how to make this orange-pineapple mold dessert and impress all of your guests!
Provided by My Food and Family
Categories Home
Time 6h20m
Yield Makes 12 servings, 1/2 cup each.
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving juice. Add enough cold water to reserved juice to measure 1-1/2 cups. Stir boiling water into dry gelatin mix in large bowl at least 2 min. until completely dissolved. Stir in juice mixture. Remove 1 cup of the gelatin mixture; set aside at room temperature. Stir half of the crushed pineapple into remaining gelatin.
- Pour into 6-cup mold. Refrigerate 2 hours or until set but not firm (gelatin should stick to finger when touched and should mound). Gradually add the reserved gelatin mixture to cream cheese in medium bowl, beating with wire whisk until well blended. Stir in the remaining crushed pineapple. Pour over gelatin layer in mold.
- Refrigerate 4 hours or until firm. Unmold. Store leftover gelatin in refrigerator.
Nutrition Facts : Calories 120, Fat 6 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 2 g
ORANGE PINEAPPLE MOLD
Great addition to a Spring dinner. I always have this at Easter and summer cookouts.
Provided by Patti Rahilly- Jones
Categories Gelatin Salads
Time 15m
Number Of Ingredients 6
Steps:
- 1. Combine sugar and gelatin with hot water, dissolve.
- 2. Slowly add the sour cream. Stir with spoon then mix on low with mixer.
- 3. Add 1/2 of the oranges and pineapple. Mix well
- 4. Pour mixture into mold or bowl.
- 5. Add the remainig fruit and stir.
- 6. Refrigerate at least six hours or overnite.
- 7. Note: I use an imersion blender after stirring in the sour cream and fruit. It makes the mixture lighter and a lighter finished product.
SPARKLING FRUIT SALAD
Pineapple chunks, mandarin oranges, strawberries and grapes are treated to a dressing of wine and sparkling club soda in this delightful salad. Serve in dessert dishes or set the whole bowl on the table for a fetching presentation. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large serving bowl, combine the pineapple, oranges, strawberries and grapes. Combine wine or grape juice and club soda; pour over fruit. Cover and refrigerate for at least 2 hours, stirring occasionally. Serve with a slotted spoon.
Nutrition Facts : Calories 87 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 1g protein.
LOW CALORIE SPARKLING MANDARIN ORANGE-PINEAPPLE MOLD
Delight your family tonight with this scrumptious dessert from Kraft.
Provided by Allrecipes Member
Categories Orange Cookies
Time 4h20m
Yield 12
Number Of Ingredients 5
Steps:
- Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Refrigerate 15 minutes. Gently stir in cold club soda. Refrigerate about 30 minutes or until slightly thickened (consistency of unbeaten egg whites). Gently stir for 15 seconds.
- Stir in orange segments and pineapple gently. Spoon into 6-cup mold.
- Refrigerate 4 hours or until firm. Unmold. Garnish as desired. Store leftover gelatin mold in refrigerator.
Nutrition Facts : Calories 20.7 calories, Carbohydrate 5.4 g, Cholesterol 0 mg, Fat 0 g, Fiber 0.3 g, Protein 0.2 g, SaturatedFat 0 g, Sodium 3.6 mg, Sugar 5 g
SPARKLING MANDARIN-ORANGE DESSERT
If you're looking to impress your guests, this Sparkling Mandarin Orange Dessert ought to do the trick (and it's got a little kick!).
Provided by My Food and Family
Categories Home
Time 2h40m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Add boiling water to gelatin mixes in large bowl; stir 3 min. until completely dissolved. Stir in sparkling water; pour into 8 champagne glasses or dessert dishes. Refrigerate 30 min. or until thickened.
- Top with oranges. Refrigerate 2 hours or until firm.
- Combine COOL WHIP and red pepper; spoon over desserts just before serving.
Nutrition Facts : Calories 130, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 0.9837 g, Sugar 0 g, Protein 2 g
LOW CALORIE SPARKLING MANDARIN ORANGE-PINEAPPLE MOLD
Delight your family tonight with this scrumptious dessert from Kraft.
Provided by Allrecipes Member
Categories Orange Cookies
Time 4h20m
Yield 12
Number Of Ingredients 5
Steps:
- Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Refrigerate 15 minutes. Gently stir in cold club soda. Refrigerate about 30 minutes or until slightly thickened (consistency of unbeaten egg whites). Gently stir for 15 seconds.
- Stir in orange segments and pineapple gently. Spoon into 6-cup mold.
- Refrigerate 4 hours or until firm. Unmold. Garnish as desired. Store leftover gelatin mold in refrigerator.
Nutrition Facts : Calories 20.7 calories, Carbohydrate 5.4 g, Cholesterol 0 mg, Fat 0 g, Fiber 0.3 g, Protein 0.2 g, SaturatedFat 0 g, Sodium 3.6 mg, Sugar 5 g
PINEAPPLE & MANDARIN ORANGE FLUFF
Make and share this Pineapple & Mandarin Orange Fluff recipe from Food.com.
Provided by Jamie78
Categories Oranges
Time 10m
Yield 10-12 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, mix cottage cheese and jell-o mix.
- Drain juice from oranges and pineapple, then add to ingredients.
- Add in the cool whip a little at a time.
- Refrigerate overnight is best.
MANDARIN ORANGE MOLD
Win over folks at any potluck gathering with our sweet, citrusy and dramatic Mandarin Orange Mold! Our Mandarin Orange Mold is easy to make and fun to eat.
Provided by My Food and Family
Categories Home
Time 4h10m
Yield 12 servings, about 1/2 cup each
Number Of Ingredients 5
Steps:
- Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved. Add ice cubes; stir until slightly thickened. Remove any unmelted ice. Add remaining ingredients; mix well.
- Pour into 6-cup mold sprayed with cooking spray.
- Refrigerate 4 hours or until firm. Unmold.
Nutrition Facts : Calories 45, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 30 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.7238 g
PINEAPPLE AND MANDARIN ORANGE DESSERT
I made this up myself to add fruit to my husband's diet. He is diabetic and this satisfy's his cravings for something sweet. Even non-diabetics enjoy this. It is quick and you can add drained cherries for more flavor or color!
Provided by Rose4
Categories Dessert
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Mix pudding mix and cool whip together well, fold in drained fruit.
- Chill for 2-3 hours before serving.
- Great for diabetics!
Tips:
- To make the gelatin mixture, first sprinkle the gelatin powder over the cold water in a small bowl. Let it sit for 5 minutes, or until the gelatin has softened.
- Meanwhile, in a medium saucepan, combine the pineapple juice, orange juice, and sugar. Bring to a boil over medium heat, stirring constantly. Reduce heat to low and simmer for 5 minutes, or until the sugar has dissolved.
- Remove the saucepan from the heat and stir in the softened gelatin mixture until completely dissolved. Let the mixture cool slightly.
- In a large bowl, combine the mandarin oranges, pineapple chunks, and coconut. Pour the cooled gelatin mixture over the fruit and stir to combine.
- Pour the mixture into a 9x13 inch baking dish and refrigerate for at least 4 hours, or until set.
- To serve, cut the mold into squares or slices.
Conclusion:
This low-calorie sparkling mandarin orange pineapple mold is a refreshing and delicious dessert that is perfect for any occasion. It is also a great way to use up leftover fruit. The combination of pineapple, oranges, and coconut gives this mold a tropical flavor that is sure to please everyone. So next time you are looking for a dessert that is both healthy and delicious, give this low-calorie sparkling mandarin orange pineapple mold a try.
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