Best 4 Low Calorie Orange Jell O Salad Recipes

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Indulge in the refreshing and guilt-free delight of Low-Calorie Orange Jell-O Salad, a vibrant and flavorful dish that combines the tangy sweetness of oranges with the jiggly texture of Jell-O. This delightful salad is not just a treat for your taste buds, but also a healthy choice for those seeking a low-calorie option. With variations ranging from classic to creamy and even a vegan-friendly version, this article offers a collection of recipes that cater to diverse dietary preferences. Embark on a culinary journey as we explore the tantalizing world of Low-Calorie Orange Jell-O Salad, discovering the secrets behind its delightful taste and unveiling the culinary magic that makes it a beloved dish for any occasion.

Here are our top 4 tried and tested recipes!

ORANGE GELATIN SALAD



Orange Gelatin Salad image

This is an easy fruit salad recipe and people always ask for it.

Provided by Susie Williams

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes     Jell-O® Salad

Time 40m

Yield 7

Number Of Ingredients 5

1 (11 ounce) can mandarin oranges, drained
1 (8 ounce) can crushed pineapple, drained
1 (6 ounce) package orange flavored Jell-O® mix
16 ounces cottage cheese
8 ounces frozen whipped topping, thawed

Steps:

  • In a mixing bowl, combine the oranges, pineapple and gelatin. Mix well and chill for 1/2 an hour.
  • Add cottage cheese to fruit; stir to mix.
  • Gently fold in whipped topping; chill and serve.

Nutrition Facts : Calories 289.2 calories, Carbohydrate 41.2 g, Cholesterol 9.6 mg, Fat 8.2 g, Fiber 0.6 g, Protein 10.3 g, SaturatedFat 7.2 g, Sodium 350.3 mg, Sugar 35.4 g

SUGAR FREE ORANGE JELLO SALAD



Sugar Free Orange Jello Salad image

Creamy orange jello salad with mandarin oranges, pineapple chunks, cottage cheese, and pecans. This can be passed as a dessert, but a healthy one since it is sugar free. Serve at your next family gathering.

Provided by Sandra Shaffer

Categories     Salad

Time 10m

Number Of Ingredients 6

1 1/2 cups heavy whipping cream
1 (7 ounce) sugar free orange flavored gelatin
1 (16 ounce) cottage cheese, small curd
1 (11 ounce) mandarin oranges, drained
1 (8 ounce) pineapple tidbits, drained
1/3 cup pecans, chopped

Steps:

  • Place large glass or stainless steel bowl and beaters in the refrigerator or freezer for 15 minutes.
  • Add the whipping cream to the mixing bowl and begin beating on low speed.
  • Slowly incorporate the orange gelatin when the whipping cream begins to thicken. Increase speed when it is safe to do so (without the splatter). Mix in all the gelatin.
  • Fold in cottage cheese, drained mandarin oranges and pineapple. Add nuts.

Nutrition Facts : Calories 81 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 20 milligrams cholesterol, Fat 8 grams fat, Fiber 0 grams fiber, Protein 1 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1/2 cup, Sodium 6 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

ORANGE FLUFF JELLO SALAD RECIPE



Orange Fluff Jello Salad Recipe image

Whether you serve it as a side dish or a light dessert, our Orange Fluff Jello salad is creamy and delicious. Made with a package of orange jello, pudding, cool whip, and fruit, it's always a crowd favorite.

Provided by Elyse Ellis

Categories     Dessert     Side Dish

Time 5h15m

Number Of Ingredients 7

4.6 ounces Cook n Serve vanilla pudding mix ((1 large box - not instant pudding))
6 ounces orange Jell-o ((1 large box))
3 cups water
16 ounces Cool Whip ((thawed))
5 ounces mini marshmallows ((about half the bag))
22 ounces canned mandarin oranges ((2 small cans; drained))
3 bananas ((sliced; add right before serving so they don't turn brown in the fridge))

Steps:

  • Mix together pudding, Jell-o, and water over medium heat until it boils. Remove from heat and pour into a large mixing bowl. Refrigerate until mixture has thickened (about 4-5 hours).
  • Beat until creamy.
  • Fold in whipped cream, marshmallows, and fruit. Scrape the sides of the bowl to get all the fluff mixture together. Chill about an hour before serving.

Nutrition Facts : Calories 282 kcal, Carbohydrate 64 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 213 mg, Fiber 2 g, Sugar 50 g, ServingSize 1 serving

5 MINUTE ORANGE JELLO SALAD RECIPE



5 Minute Orange Jello Salad Recipe image

This Orange Jello Salad is ready in 5 minutes! It's the perfect sweet side dish for any meal but we especially love it for Thanksgiving!

Provided by Camille Beckstrand

Categories     Salad     Side Dish

Time 5m

Number Of Ingredients 6

8 ounces cool whip (thawed)
3 ounces orange jello (1 package)
12 ounces cottage cheese ((we prefer small curd))
11 ounces canned mandarin oranges (well drained)
20 ounces pineapple tidbits (well drained)
5 ounces mini marshmallows ((about half of a 10 ounce bag))

Steps:

  • In a large bowl, mix together Cool Whip and the package of unprepared powdered jello. Whisk together until they are well blended and most of the jello is dissolved into the Cool Whip.
  • Fold in the cottage cheese, oranges, and pineapples. Add in the marshmallows and mix.
  • Store in the refrigerator until you are ready to eat (I like to chill it for an hour or so before serving).

Nutrition Facts : Calories 317 kcal, Carbohydrate 63 g, Protein 10 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 322 mg, Fiber 2 g, Sugar 51 g, UnsaturatedFat 2 g, ServingSize 1 serving

Tips:

  • For a tarter salad, use less sugar and more lemon juice.
  • To make the salad more colorful, add some chopped carrots, celery, or apples.
  • For a creamier salad, use half milk and half water.
  • To make the salad more portable, layer it in individual parfait glasses or small jars.
  • Serve the salad chilled for a refreshing summer treat.

Conclusion:

This low-calorie orange Jell-O salad is a delicious and refreshing treat that is perfect for any occasion. It is easy to make and can be customized to your liking. Whether you are looking for a light and healthy snack or a sweet and tangy dessert, this salad is sure to be a hit.

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