Indulge in the refreshing and guilt-free delight of Low-Calorie Orange Jell-O Salad, a vibrant and flavorful dish that combines the tangy sweetness of oranges with the jiggly texture of Jell-O. This delightful salad is not just a treat for your taste buds, but also a healthy choice for those seeking a low-calorie option. With variations ranging from classic to creamy and even a vegan-friendly version, this article offers a collection of recipes that cater to diverse dietary preferences. Embark on a culinary journey as we explore the tantalizing world of Low-Calorie Orange Jell-O Salad, discovering the secrets behind its delightful taste and unveiling the culinary magic that makes it a beloved dish for any occasion.
Here are our top 4 tried and tested recipes!
ORANGE GELATIN SALAD
This is an easy fruit salad recipe and people always ask for it.
Provided by Susie Williams
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes Jell-O® Salad
Time 40m
Yield 7
Number Of Ingredients 5
Steps:
- In a mixing bowl, combine the oranges, pineapple and gelatin. Mix well and chill for 1/2 an hour.
- Add cottage cheese to fruit; stir to mix.
- Gently fold in whipped topping; chill and serve.
Nutrition Facts : Calories 289.2 calories, Carbohydrate 41.2 g, Cholesterol 9.6 mg, Fat 8.2 g, Fiber 0.6 g, Protein 10.3 g, SaturatedFat 7.2 g, Sodium 350.3 mg, Sugar 35.4 g
SUGAR FREE ORANGE JELLO SALAD
Creamy orange jello salad with mandarin oranges, pineapple chunks, cottage cheese, and pecans. This can be passed as a dessert, but a healthy one since it is sugar free. Serve at your next family gathering.
Provided by Sandra Shaffer
Categories Salad
Time 10m
Number Of Ingredients 6
Steps:
- Place large glass or stainless steel bowl and beaters in the refrigerator or freezer for 15 minutes.
- Add the whipping cream to the mixing bowl and begin beating on low speed.
- Slowly incorporate the orange gelatin when the whipping cream begins to thicken. Increase speed when it is safe to do so (without the splatter). Mix in all the gelatin.
- Fold in cottage cheese, drained mandarin oranges and pineapple. Add nuts.
Nutrition Facts : Calories 81 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 20 milligrams cholesterol, Fat 8 grams fat, Fiber 0 grams fiber, Protein 1 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1/2 cup, Sodium 6 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
ORANGE FLUFF JELLO SALAD RECIPE
Steps:
- Mix together pudding, Jell-o, and water over medium heat until it boils. Remove from heat and pour into a large mixing bowl. Refrigerate until mixture has thickened (about 4-5 hours).
- Beat until creamy.
- Fold in whipped cream, marshmallows, and fruit. Scrape the sides of the bowl to get all the fluff mixture together. Chill about an hour before serving.
Nutrition Facts : Calories 282 kcal, Carbohydrate 64 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 213 mg, Fiber 2 g, Sugar 50 g, ServingSize 1 serving
5 MINUTE ORANGE JELLO SALAD RECIPE
Steps:
- In a large bowl, mix together Cool Whip and the package of unprepared powdered jello. Whisk together until they are well blended and most of the jello is dissolved into the Cool Whip.
- Fold in the cottage cheese, oranges, and pineapples. Add in the marshmallows and mix.
- Store in the refrigerator until you are ready to eat (I like to chill it for an hour or so before serving).
Nutrition Facts : Calories 317 kcal, Carbohydrate 63 g, Protein 10 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 322 mg, Fiber 2 g, Sugar 51 g, UnsaturatedFat 2 g, ServingSize 1 serving
Tips:
- For a tarter salad, use less sugar and more lemon juice.
- To make the salad more colorful, add some chopped carrots, celery, or apples.
- For a creamier salad, use half milk and half water.
- To make the salad more portable, layer it in individual parfait glasses or small jars.
- Serve the salad chilled for a refreshing summer treat.
Conclusion:
This low-calorie orange Jell-O salad is a delicious and refreshing treat that is perfect for any occasion. It is easy to make and can be customized to your liking. Whether you are looking for a light and healthy snack or a sweet and tangy dessert, this salad is sure to be a hit.
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